FRAME Osteopathy

FRAME Osteopathy FRAME Osteopathy - Our mission is to empower our clients to achieve optimal physical health & wellbeing.

We believe that a healthy body is one that is balanced & we strive to help our clients achieve this through manual therapy. FRAME Osteopathy
Christchurch, New Zealand
Registered Osteopath
ACC Treatment Provider

✨ Mānawatia a Matariki from FRAME Osteopathy : Reflect. Reset. Rebalance.As Matariki rises in the winter sky, we’re invi...
09/07/2026

✨ Mānawatia a Matariki from FRAME Osteopathy : Reflect. Reset. Rebalance.
As Matariki rises in the winter sky, we’re invited to pause - to reflect on the year that’s been, honour those who have passed, connect with loved ones, and take a breath before moving forward.

18/06/2026

More of what we see at Frame

Need an appointment with us? Here’s when you’ll find our practitioners in clinic! Whether you’re dealing with pain, reco...
03/06/2026

Need an appointment with us? Here’s when you’ll find our practitioners in clinic!

Whether you’re dealing with pain, recovering from an injury, managing headaches, supporting your pregnancy journey, or bringing in your pēpi for care, our team is here to help.

📍 FRAME Osteopathy – 229 Fitzgerald Ave
📍 CrossFit D-Day – 59 Garlands Rd (Olivia only)

Our practitioner schedule is updated above so you can easily find a time that works for you.

We treat:
• Back and neck pain
• Headaches and migraines
• Sports injuries
• Pregnancy and post-partum concerns
• Babies and children
• Pelvic pain
• General aches and pains

Bookings can be made online or by contacting our reception

We look forward to seeing you at FRAME 💚

PaediatricOsteopathy SportsInjuryRecovery PelvicPain BackPainRelief CrossFitDDay ChristchurchWellness OsteopathChristchurch ManualTherapy MoveWellFeelWell

03/06/2026

Treatment today in the clinic!

Meet the team behind FRAME Osteopathy 👋 Swipe to get to know the dedicated professionals who are here to help you feel y...
28/03/2026

Meet the team behind FRAME Osteopathy 👋 Swipe to get to know the dedicated professionals who are here to help you feel your best.

We're a group of registered osteopaths bringing our own expertise and passion to every treatment. You can find us at two locations across Christchurch:

📍 FRAME Osteopathy, 229 Fitzgerald Avenue, Christchurch (next to Flow Wellbeing)
📍CrossFit D-Day, 59 Garlands Road, Christchurch
✅ ACC Registered Providers

Ready to book? Head to the link in bio to find a time that works for you — we'd love to help you feel your best.

Updated opening hours!Some appointments still available this afternoon and tomorrow with Lucien. Get in quick! Link in b...
26/02/2026

Updated opening hours!
Some appointments still available this afternoon and tomorrow with Lucien. Get in quick!
Link in bio for bookings.

18/02/2026

Osteopathic treatment to maintain peak performance in athletes 💪🏼

✨ WELCOME Lucien Nabbs ✨We’re excited to introduce the newest member of the FRAME Osteopathy team — Lucien Nabbs 🙌Lucien...
16/01/2026

✨ WELCOME Lucien Nabbs ✨

We’re excited to introduce the newest member of the FRAME Osteopathy team — Lucien Nabbs 🙌

Lucien brings a thoughtful, whole-person approach to care, taking the time to truly listen and understand what’s going on in your body. Alongside osteopathy, Lucien is also a yoga teacher, blending movement, awareness, and hands-on treatment to support the body’s natural ability to heal.

You can find Lucien treating at FRAME on Wednesdays, Fridays, and Saturdays, and teaching yoga at Flow Yoga Chch 🧘‍♂️

We’re thrilled to have Lucien on board and know our patients will benefit from his calm, grounded approach to care.

📅 Appointments with Lucien are now available — book online

Please join us in giving Lucien a warm FRAME welcome! 🤍

🎄 Christmas Hours at FRAME 🎄As we head into the festive season, we wanted to share our availability with you:✨ CLOSED: C...
15/12/2025

🎄 Christmas Hours at FRAME 🎄

As we head into the festive season, we wanted to share our availability with you:

✨ CLOSED: Christmas Day and Boxing Day

💚 OPEN: Between Christmas and New Year

We're here to support your body through the busy holiday period! Whether you've been on your feet all day preparing feasts, carrying little ones, or simply need to reset before the new year - we've got you covered.

Book your appointment now to ensure you start 2026 feeling balanced, flexible, and free of discomfort.

💻 BOOK ONLINE: www.frameosteo.co.nz OR via the links in our Bio

Wishing you all a restful and rejuvenating festive season 🌿

Address

229 Fitzgerald Avenue
Christchurch
8011

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 9am - 5am
Friday 9am - 5pm

Website

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