Taste Nature

Taste Nature Organic Supermarket, Café & Integrative Health Clinic 🌱 Dunedin, New Zealand 🌏 And the best bit? The variety of offerings is, again, superd.

Tired of fluorescent lights, squeaky lino floors and endless rows of shiny packaged products with mysterious origins? Abandon the pushy queues, coupons and trolleys and give grocery shopping a try at Taste Nature, an eatery and organic grocery store in Dunedin’s central city. Well known for its commitment to organic food and sustainable living, Taste Nature is considered “the” organic shop in Dune

din by locals, selling a wide range of organic products (including beauty products, books and gardening supplies) from certified organic growers and producers. In the grocery section you’ll find goods from local producers like Body of the Year bread, Kapowai Kombucha, Holy Cow milk, Ocho Chocolate as well as organic produce from Taste Nature’s very own 5 acre farm and meats from Deep Creek Deli, South Island Wild Game and Bostock Brothers. There are rows of oils, flours, pastas, nuts, seeds, vinegars, snacks and beverages to explore as well as homemade hummus, pesto, mayo (both vegan and classic), coconut yoghurt and more on offer. Taste Nature is also home to the South Island’s largest Eco Store refillery range and stocks an impressive array of cleaning products, kitchen gadgets, bathroom supplies, cooking implements, keep cups, lunch boxes and storage containers. The organic makeup aisles are similarly robust and racks of organic clothing and footwear plus a dedicated gardening and pet supply area mean Taste Nature has simply got it all. A relaxed environment set in a grand old building, this is grocery shopping at its finest. The self-service eatery dishing up a delicious lunch menu based on seasonal fruit and vegetables, with a real rustic and handmade vibe. The amazing, sun-filled eatery also offers comforting cakes and slices with teas and hot chocolate served in Crown Lynn cups and saucers. The tea bar aspect, for example, has seventeen different organic herbal teas to choose from. Taste Nature’s cafe also happens to be Dunedin’s 1st Coeliac Accredited Café and the only accredited 100% gluten café in NZ. All of the waste here goes back into the compost bin for use at Taste Nature’s farm.

03/09/2026

Get a wholesome start to the day with one of these tasty and nutritious Mumma Bear muesli, porridge and granola blends.
This Christchurch based Kiwi business believes that food should taste great, have a healthy nutritional profile and be affordable.
Available in the Taste Nature store.

03/09/2026

First Light® Plant Essence No 84 Kawakawa is one of 22 First Light® Plant Essences that support the soul.
The soul is a vital part of our holistic wellbeing. It is the part of us that is here to learn, grow and evolve and it does this through meeting and mastering 22 archetypal experiences.

Often we struggle, become stuck in these experiences, wishing they would go away. We may leave a relationship or job for a new one, then discover a similar scenario has occurred with the next relationship or job.

Franchelle Ofsoské-Wyber discovered 22 First Light® Plant Essences that correspond to the 22 archetypal experiences. In my experience, when I use these plant essences they help me become more conscious of soul and how the archetypal experience is playing out, which then allows me to participate, make appropriate choices and feel more empowered in the process.

At my next workshop you will discover how plant essences can help you successfully move through life’s challenges, learn life lessons and grow and evolve as a soul.

First Light® NZNFET 109 & 110 Plant Essences No’s 63 – 84, Plants (Life Enhancement) In-Class workshop
📅Christchurch September 12 & 13�📅 Taste Nature Integrative Health, Dunedin September 19 & 20 (bookings close September 15)

For more info and to enrol visit www.patriciamstowell.com/workshops or DM me🙂

All metaphysical correlations, energetic principles, and educational language in this post are part of the original teachings developed by Franchelle Ofsoské-Wyber, multi-award-winning vibrational medicine specialist, creator and founder of First Light Flower Essences of New Zealand® and First Light® College of New Zealand Native Flower Essence Therapy.

Wai Mānuka New Zealand honey and citrus infused sparkling water. Delicious and naturally sweetened, a healthier zero alc...
02/09/2026

Wai Mānuka New Zealand honey and citrus infused sparkling water. Delicious and naturally sweetened, a healthier zero alcohol sparkling drink for celebrations or just something thirst quenching in the fridge.

02/09/2026

A new dairy free slice in the Taste Nature café cabinet today is this scrummy avocado and lime slice on a date and coconut base. Yummmmm!
Dairy free, Gluten free, Refined sugar free.

Ask a Naturopath "What's a good cold and flu remedy?" and here's what Registered Naturopath Francisca Griffin says:"I ho...
01/09/2026

Ask a Naturopath "What's a good cold and flu remedy?" and here's what Registered Naturopath Francisca Griffin says:

"I hope you are taking good care of yourselves - the flu is here and so many of us are unwell with it.
Of course when we are really ill the last thing we think about is supplements or making a remedy up, but here we are anyway.
"Remember this? If you were to make it up now & freeze it in blocks it would be in your freezer should the flu get you & yours.
And if you are flu-ridden just now, perhaps someone could make this for you. "

FELIX'S FIX
2 teaspoons each of ground ginger, cayenne & cinnamon
2 tablespoons of bashed & chopped garlic
juice of 2 lemons (using organic is best because you can chop them all up & chuck in)
Stir this lovely mix into 500 ml of hot water, brew for 15 - 20 min or simmer on very low for 10 minutes, then shake vigorously to combine/emulsify.
Now - put 20 ml of this into a mug of hot water, add a dollop of Manuka Honey, drink it up & rest.
You can have a mug every 4 hours.
Keep the remainder in the fridge, or even freeze it in 20 ml blocks.

And please don’t forget fluids and REST!

The Vegery vitality wraps are Paleo, gluten free, dairy free, and vegan. Made with whole foods they count as one serve o...
31/08/2026

The Vegery vitality wraps are Paleo, gluten free, dairy free, and vegan. Made with whole foods they count as one serve of your 5+ a day fruit and vegetables before you even stuff them with your favourite fillings. Nutritious, easy and full of flavour 😋
Available in the Taste Nature store.

Dairy free and delicious!
31/08/2026

Dairy free and delicious!

Dunedin Naturopath Sarah Campbell-MacKenzie has completed advanced training in the analysis of your gut symptoms/toxin e...
28/08/2026

Dunedin Naturopath Sarah Campbell-MacKenzie has completed advanced training in the analysis of your gut symptoms/toxin excretion and how to remedy them naturally. If you have questions like these or just want to know how to trust your gut again, make an appointment with Sarah. Copy and paste this link into your browser: https://cliffside-herbary-and-dispensary.simplecliniconline.com/diary

Free gift with purchase with Herb Farm Botanicals range. Spend $59 (essentially any 2 products) in-store. Available whil...
27/08/2026

Free gift with purchase with Herb Farm Botanicals range. Spend $59 (essentially any 2 products) in-store. Available while stocks lasts.

Address

131 High Street
Dunedin
9016

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 4pm

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