Alex Bowles Kinesiology

Alex Bowles Kinesiology Empowering and supporting women & children through all stages of life with Kinesiology!

To live the life you desire, make informed health and wellbeing choices, connect within and Shine Naturally! I combine the knowledge of Kinesiology, Colour Therapy and Intuitive Energy Healing in my consultations - suitable for children and people of all ages.

You are not meant to feel the same every day🌙Women are cyclical beings - with inner seasons that mirror nature and our m...
10/09/2026

You are not meant to feel the same every day🌙

Women are cyclical beings - with inner seasons that mirror nature and our menstrual cycle.
Winter. Spring. Summer. Autumn.

Each one carries its own gifts, energy, and needs.
Kinesiology helps you honour your rhythm and hormone balance, instead of fighting against it.
This is where balance, vitality, and intuitive clarity return.

Swipe through to explore your inner seasons 🌙
Whether you want to understand your seasons, get tailored support for each one, or navigate any hormonal changes in your life - book a session or DM me anytime.

Much love, Alex 🌻

Healing isn't a straight line. 🌿It's a spiral - you'll revisit the same lessons, just from a little higher up.Progress d...
08/09/2026

Healing isn't a straight line. 🌿

It's a spiral - you'll revisit the same lessons, just from a little higher up.

Progress doesn't always look like moving forward. Sometimes it looks like meeting an old pattern again, and this time, responding differently.

If you needed this today, share it with someone on their own spiral.

For personalised support, feel free to connect with me - I'd love to help you navigate yours 🫶

Much love, Alex 🌻

Does your child struggle with focus, big feelings, or sleep? Kinesiology can help. 🙌As a former early childhood teacher ...
06/09/2026

Does your child struggle with focus, big feelings, or sleep? Kinesiology can help. 🙌

As a former early childhood teacher and mum, I've supported many families through health and wellbeing challenges with their children.

Kinesiology is a gentle, natural therapy that helps kids stay healthy and in balance - safe for all ages, from babies to teens, and it complements any other treatment your child is receiving.

I especially love supporting neurodivergent children - including those with ADHD, autism, and sensory processing differences - by working with their nervous system, not against it, to build regulation, confidence, and calm.

I can muscle test children from around age 5. For littler ones, I use the parent or caregiver as a surrogate to test on their behalf 😉

Kinesiology helps uncover the root cause of an issue, and gives children a safe, nurturing space to express what they're feeling.

Kinesiology can support your child with:
Focus and learning
Bed wetting
Behavioural challenges
Anxiety and low mood
Sleep
Immunity
Phobias
Eczema
Injury recovery
Confidence and self-esteem
Neurodivergent support.. and more

I offer online and distance sessions worldwide, and in-person sessions from Queenstown, NZ.

DM me to find out how kinesiology can support your child.

Much love, Alex 🌸

📷 by 🙏

This has been coming up a lot in my sessions these past few months.I'm back with online sessions this week, and it felt ...
04/09/2026

This has been coming up a lot in my sessions these past few months.

I'm back with online sessions this week, and it felt right to reshare this - as it's been surfacing again, even more deeply, for the wonderful women I'm working with.

RECLAIMING YOUR SACRED POWER 💫

To be seen. To be heard.
To awaken the sacred feminine within.
To rest. To follow your soul calling.

I've researched this through different kinesiology schools, archetypes, and energy healing - creating my own approach to women's health, hormone balance, and rites of passage like motherhood or (peri)menopause.

Do you fully stand in your power?

Feel supported to make empowered decisions about your health, no matter what (st)age you're at?

Save this if you needed the reminder today.

Share it with a woman who might need it too.

Much love, Alex 💫

02/09/2026

Nobody tells you a new feminine life phase can feel like grief and rebirth at once. 🌒

You're not broken.

You're shedding a version of yourself that no longer fits.

Signs you might be in a feminine transition (motherhood, perimenopause, identity shift, spiritual awakening):

1️⃣ Old coping tools stop working
2️⃣ You feel exhausted, yet restless
3️⃣ You crave alignment over achievement

This isn't a breakdown.
It's an initiation.

Kinesiology helps rebalance your emotional, hormonal, and energetic systems - so you feel grounded, centred, and supported through the change.

Feeling this? Book a session, online or in person.
Or DM me anytime for gentle support.

Much love, Alex 🌿

Your body keeps the score ✨️You give so much.You hold so much.And somewhere along the way…you lose parts of yourself.Kin...
31/08/2026

Your body keeps the score ✨️

You give so much.
You hold so much.
And somewhere along the way…
you lose parts of yourself.

Kinesiology is the pathway back to you - regulating your nervous system, holding clear energetic boundaries, and finally putting yourself first.

If you're craving a life that feels steady, aligned, and spacious… this is your moment.

Learn Kinesiology - Registration for 2027 Foundation courses is open now.

DM me to join the waitlist. 🙌

Or book a 1:1 session, online or in person, for more personalized support!

Looking forward to connecting with you!

Much love, Alex 🌻

29/08/2026

A little Sunday morning musing + post-surgery recovery update 🙌

Day 9 post keyhole surgery for my gallbladder, and honestly, feeling really well - no pain relief needed for the past three days now, just gentle and steady. The real challenge isn't the pain, it's remembering to slow down! This wasn't a small nick - it was a cut through multiple layers, right down into muscle. So this is my reminder to myself (and maybe to you too): healing takes time, and that's okay.

I truly believe the rest of the body's systems fall into place once we give them the chance. You'll spot my little "recovery treat" in the video too - that's my one treat a day, a barista coffee with a touch of cinnamon.

If you're curious about natural support for post-surgery healing, have a scroll through my earlier posts - always happy to chat 💬

Much love, Alex 🌻

Everyone talks about the hot flushes and the sleep issues. Nobody talks about the identity shift... and I am starting to...
28/08/2026

Everyone talks about the hot flushes and the sleep issues. Nobody talks about the identity shift... and I am starting to love and fully embrace it 🫶

Perimenopause is not just a hormonal transition. It is an invitation - often a pretty loud one - to stop living for everyone else and start asking what you actually want.

The woman who arrives in her late 30s or 40s is often not the same woman who has been showing up for everyone else for the past decade. Something stirs. Something asks, louder than it ever has before: who am I underneath all of this?

I see this in clinic constantly. Women who come in for sleep issues or anxiety or brain fog, and what we find underneath is a self that is ready to be reclaimed.

This is not a crisis. It is an invitation.

The nervous system dysregulation, the emotional sensitivity, the feeling that you cannot cope the way you used to - these are not signs that something is wrong with you. They are signs that your body is asking for a different kind of attention. More rest. More nourishment. More of what is actually yours. Becoming YOU

Kinesiology is one of the most supportive tools I know for this season of life. Because it works with all of you, not just the symptoms but the story underneath them.

If you recognise yourself here, I would love to support you. One-on-one sessions in person in Queenstown or online.

DM me and let's have a chat 💛

Address

98 Risinghurst Tce
Lower Shotover
9304

Website

Alerts

Be the first to know and let us send you an email when Alex Bowles Kinesiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alex Bowles Kinesiology:

Shortcuts

Share

Category