Alex Bowles Kinesiology

Alex Bowles Kinesiology Empowering and supporting women & children through all stages of life with Kinesiology!

To live the life you desire, make informed health and wellbeing choices, connect within and Shine Naturally! I combine the knowledge of Kinesiology, Colour Therapy and Intuitive Energy Healing in my consultations - suitable for children and people of all ages.

What your favourite colour might be telling you about your body... Colour isn't just about what looks pretty on a wall.I...
18/06/2026

What your favourite colour might be telling you about your body...

Colour isn't just about what looks pretty on a wall.

In Colour for Life - one of the most beautiful modalities I teach - each colour resonates with specific emotions, organs, and aspects of who you are.

Here's a little peek at what some colours might be reflecting in your life right now.

What colour resonates the most with you today?

Each colour is like a language your body is already speaking. Colour for Life teaches you how to listen and how to use those colours as vibrational remedies to bring balance back.

I'm running a Soul Power / Colour for Life Foundation course on 18–19 July in Queenstown. Early bird pricing ends 10 July. Bring a friend and save $100.

Share this with someone who needs to hear this today and follow for more vibrational remedies!

Much love, Alex 🌈

If you've been sitting with the idea of doing Touch for Health training — your body probably already knows the answer.I ...
15/06/2026

If you've been sitting with the idea of doing Touch for Health training — your body probably already knows the answer.

I don't believe in pushing. I believe in alignment. And if this keeps coming back to you, that's worth paying attention to.

"Alex's passion for kinesiology really shone through and made learning enjoyable. I finished the course with a solid understanding and feel inspired and more confident in my newly learned skills, ready to take on new challenges. An absolute privilege to learn from Alex." - Carolien, Kinesiology Student

Early bird pricing ends this Wednesday 17th June 🐦

3–6 July | Queenstown | Small group, big shifts.

DM Alex for more info and to register your interest 🙏🏻 x

Here's the science behind why kinesiology actually works...Kinesiology uses muscle testing to tap into your body's own i...
15/06/2026

Here's the science behind why kinesiology actually works...

Kinesiology uses muscle testing to tap into your body's own innate intelligence - accessing information that your conscious mind can't always reach.

Here's the fascinating part:
Your body holds a record of everything! Every stress, every emotion, every experience. When a muscle is tested under light pressure, the nervous system responds with either strength (balance) or weakness (stress/imbalance). This isn't guesswork. It's your body's own biofeedback system at work.

Kinesiology was developed in the 1960s by Dr George Goodheart, a chiropractor who discovered that muscle function is directly linked to organ health, emotional state, and energy flow. From that foundation, systems like Touch for Health and Soul Power Kinesiology evolved - bringing these powerful tools into everyday wellness practice.

Some of our favourite kinesiology truths:
🙌 The body always moves toward healing when given the right conditions
🫶 Stress stored in the body can be located and released - precisely
✋️ You don't have to understand why you feel off - your body already knows
💪 Healing doesn't always start with the mind. Sometimes it starts with a muscle.

Whether you're brand new to kinesiology or have been curious for years - there has never been a better time to explore what your body already knows.

Learn more or book a WellBEing Kinesiology session at shinenaturally.co.nz and feel free to DM amd lets chat how kinesiology can support you!

Save this post to share with someone who needs to hear it! 🙏

The season when I was holding it all together - and barely holding on...About eight years ago, I sat on the bathroom flo...
14/06/2026

The season when I was holding it all together - and barely holding on...

About eight years ago, I sat on the bathroom floor in tears. I had a two year old and my daughter was about to turn four. My husband was away for work a lot. I was holding everything at home - holding space for my little people, holding the routine, holding it all together. And somewhere in the middle of all that holding, I had completely lost the thread back to myself.

That's when I started to take my own healing and health seriously. Not as something I'd "get to one day" - but as something I needed right now.

Kinesiology changed that for me. Not instantly. But steadily. Session by session, colour by colour, breath by breath.

If you're a mum navigating anxiety, exhaustion, perimenopause, or just the general overwhelm of holding everything together - I see you. And I want you to know there's a gentle path forward.

That's why I do this work. Not just as a practitioner. But as one of you.

DM me and let's chat about what session or course might work for you right now.

Much love, Alex 🌻

Here are 3 signs your energy body may be calling for support - and what you can do right now.Your body is always communi...
13/06/2026

Here are 3 signs your energy body may be calling for support - and what you can do right now.

Your body is always communicating. Most of us have just never been taught how to tune in.

1. You feel emotionally "flat" or creatively blocked
Your sacral chakra may be out of balance. Try surrounding yourself with orange - in your clothing, your food, your environment. Orange supports insight, enthusiasm, and emotional flow.

2. You're overwhelmed and can't switch off
The body holds stress at a cellular level. Kinesiology uses muscle testing to locate exactly where that stress is being stored - and what technique will release it. No guessing.

3. You keep repeating the same patterns, no matter what you try. This is often what we call a "massive polarity reversal" in kinesiology - a deep energetic sabotage pattern. Soul Power Kinesiology has specific techniques to identify and correct these at the root.

These aren't quick fixes. They're invitations to work with your body rather than against it.

And the good news? You can learn these tools yourself in Soul Power & Colour Kinesiology - join us for the Foundation Course this July 18/19 - or book a tailored 101 Kinesiology session via shinenaturally.co.nz ;)

Join us for Colour for Life & Soul Power Kinesiology Foundation 18–19 July - Queenstown & Online - over two special days...
12/06/2026

Join us for Colour for Life & Soul Power Kinesiology Foundation 18–19 July - Queenstown & Online - over two special days!

This foundation course weaves together:

✨️ Colour therapy using the beautiful Unicorn 2000 colour bottles and chakra lights

✨️ An introduction to kinesiology and how to do a balance — on yourself and on others

✨️ The chakra system and energy systems of the body

✨️ Gentle energy healing and learning to hold space for others

It's experiential, heart-opening, and deeply practical. You leave with tools you can use immediately — and a felt sense of energy and colour work that is truly hard to put into words.

This one is for the curious, the sensitive, the women who already know there's more — they just haven't had the language for it yet.

If something in you just said yes — DM me 🙏🏻 x

"What stands out the most about Alex is her kindness and friendly nature. She creates a welcoming and supportive learnin...
10/06/2026

"What stands out the most about Alex is her kindness and friendly nature. She creates a welcoming and supportive learning environment, making every session enjoyable. Thanks to Alex, I have gained invaluable skills and insights that have profoundly impacted my understanding and practice."
- Amie, Wanaka

I never want my students to feel like they're sitting in a classroom. I want them to feel seen, supported, and genuinely excited about what they're learning.

That's what learning kinesiology with me feels like. Practical, personal, and surprisingly profound.

If you've been on the fence - this is your gentle nudge 🌿

3–6 July | Queenstown | Touch for Health

18-19 July | Queenstown & Online | Soul Power & Colour for Life Kinesiology Foundation

DM Alex to chat about which course feels aligned for you 🙏🏻 x

Have you been feeling called to learn something new - something that could change how you care for yourself and the peop...
08/06/2026

Have you been feeling called to learn something new - something that could change how you care for yourself and the people you love? 🌿

Touch for Health Kinesiology Foundation / Level 1 & 2 is coming to Queenstown 3–6 July — and this is the last foundation course of the year... teaching the upper levels later on this year.

In just 4 days you'll learn:

✨ Muscle testing + 28 muscles to test

✨ Emotional stress & pain relief techniques

✨ Energy clearing and vitality tools

✨ Foundations of Traditional Chinese Medicine

✨ IKC internationally recognised certification

Whether you're here for yourself, your family, or a whole new career path — there's a place for you.

Small group of 8. Hands-on. Personal attention. Ongoing support included.

🐦 Early bird ends 15 June — NZ$1,170 for both levels

👯 Bring a friend and you BOTH save $100 on the full course fee.

DM Alex for more info and to register your interest 🙏🏻 x

Address

98 Risinghurst Tce
Lower Shotover
9304

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