ENT Doctor - James Rondal,MD

07/06/2026

Alas kwatro na, mag 4Ts na!

Sa patuloy na pag-iwas sa dengue, isabuhay natin ang 4Ts:
TAOB: Itapon ang mga naipong tubig at itaob ang mga rasonableng lalagyan.
​TAKTAK: Ipagpag ang mga natitirang tubig na maaaring kapitan ng mga itlog ng lamok.
​TUYO: Patuyuin nang maigi ang mga lalagyan bago muling gamitin o itabi.
​TAKIP: Panatilihing may takip ang mga imbakan ng tubig upang hindi maitlugan ng lamok.

​Isang simpleng gawain araw-araw, malaking tulong para sa kaligtasan ng pamilya!

07/06/2026

06/06/2026

05/06/2026

A can last for several days and may have a significant impact on society - including a rise in heat-related health cases.

Here are some tips to help you stay protected during a heatwave ⬇️

🔵Stay in the shade.
🔵Avoid going outside during the hottest time of the day.
🔵Don’t leave children or animals in parked vehicles.
🔵Try to avoid strenuous physical activity.
🔵Move to the coolest room in the home, especially at night.

04/06/2026

Even before your baby is mobile, they can suddenly reach out and grab things that can cause serious accidents. Keep it safe, keep it out of reach.

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⭐ It’s 2026 – Please like our posts, tag a friend or share with your communities so we can Make Prevention Possible ⭐

04/06/2026

03/06/2026

03/06/2026

𝐌𝐌𝐌𝐇𝐌𝐂 𝐏𝐔𝐁𝐋𝐈𝐂 𝐀𝐃𝐕𝐈𝐒𝐎𝐑𝐘📣📣📣

In observance of the following holiday proclamation, there will be NO OPD Consultation on:

June 12 - Philippine Independence Day

For appointments & other updates, download the My Health App at https://eclinic2.mmmhmc.net/my-health