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Pagsanjan Maternal, Newborn and Child Health and Nutrition Program, Pagsanjan RHU Bldg. Sitio I Brgy, Binan, Pagsanjan (2026)

21/08/2026

🤰✨BUNTIS SERYE Episode 16:

Tuloy-Tuloy na Serbisyo para sa Ligtas na Pagbubuntis! 🤰

Mula sa simula hanggang sa pagsilang, katuwang ninyo ang ating Rural Health Unit!

Matagumpay nating naisagawa ang ating 16th Buntis Serye na nakatuon para sa ating mga 1st Trimester Moms, back-to-back sa ating pinaka-unang OB-GYN Consultation para sa mga buntis sa RHU.

Highlights ng Ating Gawain:

1st Trimester Health Orientation: Pagbibigay ng gabay sa wastong nutrisyon, pag-inom ng iron at folic acid at pagpapanatili ng malusog na pangangatawan sa unang tatlong buwan ng pagbubuntis.

Free OB-GYN Consultation: Libreng eksaminasyon at konsultasyon kasama ang ating OB-GYN specialist upang masigurong ligtas at walang komplikasyon ang paglaki ni baby.

Prenatal Care & Screening: Pag-check ng vital signs, blood pressure at pagtatala ng medical history ng ating mga bagong mommies.

FREE Laboratory Test: Kasama din sa aktibidad na ito ang pagbibigay ng libreng basic laboratories na kailangan ng ating mga buntis mommies.

📋 PAANO MAGPA-KONSULTA O MAG-AVAIL NG LIBRENG PRENATAL SERVICES?

Sino ang Pwedeng Pumunta: Lahat ng expectant mommies (lalo na ang mga nasa 1st trimester o bagong buntis) mula sa ating mga barangay sa Pagsanjan.

Ano ang Dadalhin:
Valid ID/Maternal Health Record Book / Pink Book (kung mayroon na)/Patient Record at
PhilHealth ID (kung mayroon)

Saan at Kailan:
📍 Lugar: Pagsanjan Rural Health Unit (RHU Main Center)
⏰ Araw at Oras: once a month (abangan ang announcement sa kasunod na OB-gyne consultation)

Para sa mga Tanong at Inquiries:
Bisitahin lamang ang ating RHU Office o makipag-ugnayan sa inyong local Barangay Health Worker (BHW) o mga Nurses at Midwives sa inyong Barangay.

Tuloy-tuloy ang ating pampublikong serbisyo upang tiyakin na bawat pamilya at bawat mommy ay may access sa ligtas at de-kalidad na pangangalagang pangkalusugan.

Mabuhay ang ating mga expectant mommies! Kitakits muli sa mga susunod nating Buntis Serye sessions! ❤️

21/08/2026

Status: 3rd Trimester | 15th Buntis Serye Update 🤰✨

Entering the homestretch! The baby bump is fully out, the kicks are extra strong and nesting mode is officially in full swing.

3rd Trimester Realities:
Baby's Growth: Frequent kicks, flips, and non-stop movement!
Mommy's Symptoms: Backaches, constant bathroom trips, and needing 5 pillows just to sleep comfortably.
Prep Mode: Laundry for tiny baby clothes is done and the hospital bag is almost packed!

Counting down the final weeks until we finally hold our little one. Thank you everyone for makig us part of your pregnancy journey from day one! 💖👶

Malapit na malapit na! As we reach the final stretch of the 3rd trimester, critical preparations ensure a safe delivery, clear birth plan and smooth post-birth transition. Here are some guides for our expectant mommies:

1. Preparing for Safe Delivery & Birth Plan
Chosen Healthcare Facility & Doctor:

Finalize your target hospital or birthing center and confirm PhilHealth/HMO requirements.
Emergency Transportation: Arrange reliable transport and identify alternative routes.

Birth Companion & Go-Bag: Delegate clear roles for your birth companion and keep hospital documents and essential bags ready by the door.

Financial & Blood Donor Prep: Prepare emergency funds and identify potential blood donors in advance.

2. Early Signs of Labor (Kailan Dapat Pumunta sa Ospital?)

Lightening: Baby drops lower into the pelvis, making breathing easier but increasing pressure on the bladder.

Bloody Show / Mucus Plug: Passing a thick, pinkish, or clear mucus discharge.

Water Breaking (Rupture of Membranes): A sudden gush or continuous trickle of clear fluid.

Regular Contractions: Lower back pain and abdominal tightening that become stronger, closer together (e.g., 5 minutes apart) and do not go away with rest.

3. Breastfeeding Preparation & Benefits
First Hour "Unang Yakap":

Immediate skin-to-skin contact right after birth stimulates natural bonding and milk production.

Colostrum (Liquid Gold): The thick, yellowish first milk packed with essential antibodies that act as baby's first vaccine.

Proper Latch & Positions: Learn comfortable holds (like cross-cradle or side-lying) before delivery to avoid sore ni***es.

Benefits: Protects baby against infections and chronic illnesses while helping mom's uterus contract and recover faster after birth.

19/08/2026

📢 ANNOUNCEMENT: OB-GYN CONSULTATION SCHEDULE TODAY 📢

Attention to all expectant mothers in Pagsanjan! 🌸

In line with today’s 16th Buntis Serye (1st Trimester), please be informed of today's schedule for our OB-GYN Consultations:

📅 Date: Today (August 20, 2026)
🕒 Time: 3:00 PM onwards (immediately after the Buntis Serye session)
📍 Location: Pagsanjan Rural Health Unit (RHU)

⚠️ IMPORTANT REMINDERS FOR ATTENDEES:
Referral Slip Required: Please secure and bring a Referral Slip from your respective Barangay Health Center prior to your check-up.

For High-Risk Pregnancies: High-risk pregnant women are especially advised to secure their referral from their Barangay Health Station/Center to ensure proper endorsement and prioritized specialist care.

What to Bring:
Referral Slip from your Barangay Health Center
HBMR / Mother & Child Booklet (Pink Book) / Prenatal Records
Valid ID
All expectant mothers, especially those in their 1st trimester, are encouraged to attend and avail themselves of these essential prenatal services.
See you there, stay safe, and take care of your health! 🤱✨

For questions or further assistance, please reach out to your local Barangay Health Workers (BHWs) or visit the Pagsanjan RHU and look for Nurse Lyka.

19/08/2026

14 of 24 Buntis Serye

Buntis Serye | Episode 14: Surviving the 1st Trimester 🌸

Step by step, week by week! Sa 1st trimester, napakaraming pagbabago sa katawan at emosyon ng isang ina. Sa episode na 'to, alamin ang mga mahahalagang paalala sa prenatal care, tamang nutrisyon, at pag-aalaga sa sarili habang nabubuo si baby.

Sinu-sino ang mga nakaka-relate dito, mami? Comment down below! 👇

24/07/2026

"Ang pangangalaga sa kalusugan ng ina ay ang unang hakbang sa pagbuo ng isang matatag at malusog na pamayanan."🤰✨

"Kapag nagtutulungan ang liderato, health workers, at komunidad, walang inang maiiwan at walang sanggol na mapapabayaan." 🤝👶

Lubos at taos-pusong pasasalamat ang aming ipinaaabot sa buong pamunuan ng Barangay Calusiche, sa pangunguna ni Brgy. Kap. Dandy Davac, sa inyong buong-pusong pagsuporta at aktibong pakikibahagi sa pagpapatupad ng ating "Buntis Perks" initiative!

Natatanging pasasalamat din ang ibinibigay natin sa SB Committee on Health ng Barangay Calusiche, gayundin sa masipag na BHS team sa pamumuno ni Midwife Khaye Caballes, katuwang ang ating mga dedikadong BHW Marib Layco, Jocelyn Dimasaca Yamson at BNS Sarah Pacana Parreño.

Dahil sa inyong patuloy na dedikasyon, pagtutulungan, at maayos na sistema, matagumpay nating naeengganyo at natutulungan ang ating mga nagdadalang-tao na makumpleto ang kanilang 8 Antenatal Care (ANC) visits gamit ang 1-2-5 Rule (1 sa 1st Trimester, 2 sa 2nd Trimester, at 5 sa 3rd Trimester).

Ang inyong epektibong pamumuno at pagtutulungan sa antas ng barangay ay hindi lamang nagbibigay ng kinakailangang suporta sa ating mga ina, kundi tumitiyak din sa kalusugan at kaligtasan ng ating mga bagong silang na baby.

Dahil sa inyong natatanging sigasig, ang Barangay Calusiche ay totoong naging isang modelong barangay at ehemplo na dapat pamarisan ng iba pang pamayanan sa ating bayan. Ipinakita ninyo na sa pamamagitan ng malasakit at pagkakaisa, kayang-kayang itaas ang antas ng serbisyong pangkalusugan para sa lahat.

"Ang tagumpay ng Barangay Calusiche ay patunay na ang masigasig na pamumuno at pagkakaisa ng bawat isa ay nagbubunga ng masiglang kinabukasan."

Maraming salamat sa inyong lahat sa pagiging isang natatanging ehemplo at matibay na katuwang sa pagtataguyod ng kalusugan ng kababaihan at pamilya sa ating bayan! Isang snappy salute para sa inyong dedikasyon!🫡

19/07/2026

🌸 Session 13 of 24: Buntis Serye (Nutri-Mom Edition) is a wrap! 🌸

We are officially past the halfway mark! ✨

For our 13th session, we gathered our glowing 3rd Trimester Moms for a special Nutri-Mom Edition focused on crossing the finish line of pregnancy with strength, health, and excellent nutrition. This Buntis Serye 3: Nutri-Mom Edition was part of the Month-long Nutrition Month Celebration 2026!🤰✨
The third trimester is the home stretch! As our moms-to-be prepare for childbirth, giving them the right nutritional tools and health data is crucial for both their well-being and the optimal development of their babies.

Our Municipal Nutrition Council, Barangay Nutririon Scholars and team focused on essential topics to prepare our moms for the big day:
-Nutri-Mom Diet for the 3rd Trimester:
Fueling up on iron, calcium, and energy-rich foods to prevent maternal anemia and support the baby's rapid growth.
-Preparing for Labor & Delivery:
Recognizing the signs of true labor and packing the essential "Go-Bag."
-First 1,000 Days & Breastfeeding:
Early education on exclusive breastfeeding and immediate newborn care right after birth.
-Strong Data, Healthy Futures:
Ensuring every participant is properly logged in our maternal health database so we can continue tracking their progress post-delivery.

Proper nutrition in these final weeks is a game-changer for a safe delivery and a healthy newborn. We are incredibly proud of our 13th batch of resilient, well-informed Nutri-Moms!

Thank you to our dedicated Pagsanjan Maternal, Newborn and Child Health and Nutrition Program Team, nutrition advocates, health staff, and encoders for making this session a success. 11 more sessions to go! 👣❤️

19/07/2026

🌸 12 down, 12 to go! Halfway through our Buntis Serye journey! 🌸

We have officially hit the midpoint of our 24-part Buntis Serye, and for our 12th session, our focus was all about giving our moms-to-be the best start possible. We dedicated this milestone session to the critical 1st Trimester of Pregnancy! 🤰✨

The first three months are a time of incredible change, anticipation, and crucial development.

To support our local moms during this delicate phase, our 12th batch tackled essential maternal care topics to ensure a safe and healthy pregnancy from day one:

First Trimester Milestones:
-Understanding how the baby grows in the early weeks.
Prenatal Nutrition & Care:
-The importance of folic acid, proper diet, and managing morning sickness.
Early Red Flags:
-Identifying warning signs that require immediate medical attention.
Accessing Local Health Services:
-Ensuring every mom knows how to avail themselves of maternal check-ups, free vitamins, and healthcare support right here in our community.

Empowering our pregnant citizens with the right data, health education, and medical support right from the start is a vital part of our commitment to inclusive public health and responsive gender development.

Thank you to all our health workers, encoders, and the Technical Working Group for ensuring our database and tracking keep running smoothly, and most of all, congratulations to our blooming participants!

Here’s to supporting 12 more batches of healthy moms and healthy babies! 👶❤️

14/07/2026

🌟 CHAMPIONING SAFE MOTHERHOOD: Salute to Barangay Anibong! 🌟

We would like to express our deepest gratitude and highest commendation to Barangay Captain Lito Ablir of Barangay Anibong for his exemplary leadership in prioritizing the health of mothers and their unborn children!

Through his initiative, Barangay Anibong has introduced an innovative rewards and perks system to encourage pregnant mothers to complete their 8 prenatal check-ups following the 1-2-5 rule.

"True leadership is measured by how we protect and care for the most vulnerable among us."

Barangay Captain Joselito Ablir truly embodies this, showing genuine love, care, and protective action for the pregnant women of his community. He stands as an outstanding role model for his fellow Barangay Captains in Pagsanjan.

We also salute and extend our heartfelt appreciation to the dedicated healthcare hands on the ground:
-HRH Nurse Manambit
-BHW Roselyn Ariola

Thank you for your tireless efforts and unwavering commitment to safe motherhood. Because of your hard work, we are building a safer, healthier, and GAD-responsive Pagsanjan!

19/06/2026

11 of 24

11th Buntis Serye para sa mga 3rd Trimester Pregnant Women

Patuloy na matagumpay na naisagawa ang ika-11 na Buntis Serye para sa mga buntis na nasa ikatlong trimester ng pagbubuntis.

Layunin ng programang ito na ihanda ang mga ina para sa ligtas na panganganak, tamang pangangalaga sa sarili at sa sanggol, pagpapasuso, birth preparedness, at pagkilala sa mga danger signs ng pagbubuntis.

Ang mga ganitong edukasyon at suporta ay mahalaga upang mapanatili ang kalusugan ng ina at sanggol bago, habang, at pagkatapos ng panganganak.

Maraming salamat sa Pagsanjan Maternal Team at sa lahat ng mga buntis na aktibong nakilahok.

Sama-sama nating itaguyod ang isang ligtas, malusog, at handang pagdadalang-tao para sa bawat Pagsanjeño na ina.

14/06/2026

10 od 24

Buntis Serye for 1st Trimester back to back activity with the Celebration of World Human Milk Donation

🤰✨ BUNTIS Serye 1 (First Trimester Edition) continues to be successfully and consistently conducted by the Pagsanjan Maternal Team.
This reflects the team's dedication and commitment to ensuring that every pregnant mother receives timely education, guidance, and support during the early stages of pregnancy. Through continuous efforts, collaboration, and passion for maternal health, we are empowering mothers with the knowledge and care they need for a safe and healthy pregnancy journey.

Congratulations to the Pagsanjan Maternal Team for your unwavering commitment to improving maternal and newborn health in our community.
May we continue to reach and inspire more mothers, one session at a time.

❤️🤰🙏 Together, we are building healthier pregnancies, safer deliveries, and brighter beginnings for every mother and child in Pagsanjan.

Pagsanjan Maternal, Newborn and Child Health and Nutrition Program

21/08/2026

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