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Inner Glow, Lagoa (2026)

20/10/2026

✨🖤 LET'S COLLABORATE! – ALGARVE BUSINESSES 🖤✨

Are you a hair salon, beauty salon, wellness business, retreat, event organiser or holiday accommodation in the Algarve looking to offer your clients something a little extra?
I'd love to connect! 🤍

I'm the owner of Inner Glow – Beauty & Wellness, a qualified and experienced massage and beauty therapist based near Ferragudo, Lagoa.

I'm currently looking to collaborate with local businesses who would love to introduce additional beauty and wellness treatments to their existing services, without needing to employ someone full-time!

Whether it's one day a week, a couple of days a month, occasional appointments, day or weekend events, wellness retreats or something more regular, I'm happy to discuss flexible arrangements that work for everyone.

✨ Treatments I can offer include:
🖤 Relaxing massages
🖤 Seated chair massages (perfect for smaller spaces!)
🖤 Facials and skincare treatments
🖤 Lash lifts and tints
🖤 Ear candling
🖤 Additional beauty and wellness treatments can also be discussed!

🌿 PLANNING A DAY OR WEEKEND EVENT?
I'd also love to collaborate with businesses organising wellness days, pamper events, ladies' days, retreats, private gatherings or weekend experiences!
Whether you're looking to add mini treatments, relaxing massages or a little extra luxury to your event, I'd be happy to discuss creating something tailored to your guests.

You don't necessarily need a dedicated treatment room. Depending on the treatments, I can work with the space you already have or bring my portable massage bed where suitable.

This could be a lovely way to offer your existing clients something new, introduce additional services to your business, create extra revenue or make your next event that little bit more special! ✨

I'm open to working with salons, wellness spaces, retreats, event organisers, villa owners and villa rental businesses and other like-minded local businesses across the Algarve.

💌 INTERESTED IN WORKING TOGETHER?
I'd love to have a chat, exchange ideas and see what we could create together!

Whether you have something already planned or simply an idea you'd like to explore, please feel free to get in touch. 🖤

Send me a private message or contact me through .

✨ INNER GLOW – BEAUTY & WELLNESS ✨
Professional treatments. Personal care. A little extra luxury.

📍 Based near Ferragudo, Lagoa | Algarve

20/10/2026

🌴☀️ ALGARVE HOLIDAYMAKERS & LOCALS… LET THE RELAXATION COME TO YOU! 💆‍♀️✨

MASSAGE • FACIALS • EAR CANDLING • BEAUTY TREATMENTS
📍 Mobile treatments across the Algarve!

On holiday in the Algarve? Or lucky enough to call this beautiful place home?

Why spend your day travelling to a spa when you can enjoy professional beauty and wellness treatments in the comfort of your own villa, holiday accommodation or home?🖤

I'm Cheryl, a professionally trained and certified massage and beauty therapist and the face behind Inner Glow – Beauty & Wellness.

I bring everything needed for your treatment directly to you, so all you have to do is sit back, switch off and RELAX!

✨ PROFESSIONAL RELAXING MASSAGE
Release everyday tension, unwind and enjoy some well-deserved time for yourself.

✨ PERSONALISED FACIALS
Give your skin a little TLC with treatments designed to refresh, hydrate and restore your glow.

✨ EAR CANDLING
A gentle, relaxing wellness ritual for those who enjoy a little quiet time.

✨ SOLO, COUPLES & GROUP BOOKINGS WELCOME!

Planning a girls' day? A couples' treat? Or simply fancy a relaxing afternoon with family or friends?

Why not turn your villa or home into your very own little wellness retreat?

🌧️ AND IF THE ALGARVE WEATHER ISN'T PLAYING BALL…

Forget worrying about what to do on a cloudy or rainy day! A pamper afternoon at your accommodation could be just what you need.

☀️ STILL ENJOYING THAT BEAUTIFUL ALGARVE SUNSHINE?

Weather and space permitting, we can even set up your massage in your garden, on your terrace or beside your pool. 🌿

🤍 Professionally trained & certified therapist
🤍 All equipment and products provided
🤍 Individual, couples and group appointments
🤍 Holiday villas, apartments and private homes
🤍 Trusted by lovely clients who book with me year after year!

YOU PROVIDE THE SPACE. I'LL BRING THE RELAXATION! 🖤

🏡 LIVE CLOSER TO FERRAGUDO, LAGOA OR PORTIMÃO?

You're also welcome to visit my peaceful, private Inner Glow treatment studio near Ferragudo, where I offer an even wider range of massage, beauty and wellness treatments.

💌 MESSAGE ME FOR AVAILABILITY, PRICES & GROUP PACKAGES!

📍 Inner Glow – Beauty & Wellness
📲 Instagram:
✨ Facebook: Inner Glow

Selected mobile appointments available across the Algarve. Travel charges may apply depending on location.

Your holiday. Your home. Your time to unwind.🌴🖤

17/10/2026

✨ AVAILABILITY NEXT WEEK ✨

🖤 YOUR TIME. YOUR TREATMENTS. YOUR WAY.

📅 Appointments available:
☀️ Daytime: 10am – 4pm
🌙 Selected evenings: 6pm – 9pm

One of the things I love about having my own small, private treatment studio is being able to offer a little more FLEXIBILITY! 🤍

Life is busy, and self-care shouldn't be another thing to stress about!

🌙 Need an after-work or evening appointment?
Just enquire! I'll always do my best to accommodate your schedule.

✨ Want to combine treatments?
Mix and match facials, massages, lashes, brows, waxing and more to create an appointment that suits YOU!

💰 Who doesn't love a saving?
I offer bundle deals on combined treatments, helping you enjoy a little more for less!

👩‍👧 Need to bring your little one?
Don't let childcare stop you from enquiring! Just ask beforehand. I can even provide colouring-in pages to keep them entertained while you enjoy your treatment! 🖍️

👯‍♀️ Fancy bringing a friend?
Absolutely! While one of you enjoys a treatment, the other can relax with a cuppa or refreshing juice in my private garden seating area, soak up a little Algarve sunshine ☀️

Because Inner Glow isn't about rushing you in and out. It's about creating a lovely little experience where you can truly switch off and enjoy some time for yourself. 🤍

🌿 No busy salon.
🌿 No rushed appointments.
🌿 Just a peaceful, private space with professional treatments tailored around YOU.

📍 Private treatment studio near Ferragudo, Lagoa
🚗 Convenient parking
💌 Book or enquire via Instagram or Facebook

Because sometimes a little time for YOU makes all the difference! 🖤✨

Inner Glow | Beauty & Wellness

12/10/2026

✨ MONDAY QUESTION…
WHEN WAS THE LAST TIME YOU BOOKED SOMETHING JUST BECAUSE YOU WANTED TO?

Not because your back was killing you.

Not because your eyebrows were getting out of control. 😂

Not because you had a wedding, holiday or special occasion coming up.

Just because you fancied treating yourself! 🥰

Somewhere along the way, we started treating self-care like a luxury that needs a reason.

But here's your reminder…
YOU DON'T NEED AN EXCUSE TO FEEL GOOD! 👏🏼

Maybe it's a massage because you've had a busy few weeks.

A facial because your skin needs a little love.

Fresh brows, lashes or nails because you simply fancy looking and feeling fabulous!

Or maybe you just want to switch your brain off for an hour. 🤍

And do you know what?
THAT'S REASON ENOUGH!

At Inner Glow, I offer a range of professional beauty and wellness treatments, and I love welcoming new faces just as much as seeing my lovely returning clients.

You don't have to know exactly what treatment you need either. Message me, tell me what you're looking for, and we can figure out what suits you.

SO HERE'S YOUR MONDAY CHALLENGE… 👀

Stop putting yourself at the bottom of your own list.

Book the appointment. Take the hour. Enjoy it without feeling guilty.

Because there's always going to be washing, work, children, emails and another hundred things demanding your attention! 😂

BUT YOU DESERVE A LITTLE ATTENTION TOO!! 🤍

📍Near Ferragudo, Lagoa
🌿 Private treatment studio
🚗 On-site parking
📩 DM via Instagram or Facebook to book.

NEW CLIENTS ALWAYS WELCOME!🥰

11/10/2026

✨ SUNDAY THOUGHTS… INNER GLOW ISN'T YOUR TYPICAL BEAUTY SALON! 🤍🌿

And that's exactly how I want it! 🥰

I wanted to create somewhere a little different. Somewhere you don't just turn up, have a treatment, pay and leave.

I wanted to create a little escape from everyday life.🤍

Tucked away in a peaceful, private garden setting near Ferragudo, Lagoa, Inner Glow is my own little beauty and wellness space, and I'd LOVE to welcome more of you!

🌿 LIVE LOCALLY?

Whether you've lived in the Algarve for years or you're new to the area, I'd love to become your go-to therapist.

A familiar face, a comfortable space and treatments tailored to YOU. No busy salon, no rushing you out the door, no feeling like just another appointment.

☀️ HERE ON HOLIDAY?

You're MORE than welcome!

Fancy a relaxing massage or facial while enjoying your Algarve holiday? And if you're travelling with a friend or partner, bring them along!

They can sit back in my private garden with a cuppa while you enjoy your treatment. ☕🌸

NO NEED TO DRAG THEM AROUND THE SHOPS WHILE THEY WAIT! 😂

🥂 COMING AS A GROUP?

Now THIS is something I'd love to do more of!

Imagine a little wellness afternoon with your favourite people…

✨ Relaxing massages
✨ Floating sound bath experiences
✨ Chilling on the sun loungers
✨ Enjoying the peaceful garden
✨ Pool time when available
✨ Outdoor massages when the weather allows

Whether it's a girls' afternoon, birthday treat, hen party, holiday get-together or simply an excuse to spend quality time with friends, we can chat about creating something special for your group. 🤍

💆🏼‍♀️ AND THE TREATMENTS?

From relaxing massages and facials to lashes, brows, waxing and other beauty and wellness treatments, there's plenty to choose from.

I'm a professionally trained and certified therapist, and every appointment is personal. I want you to feel comfortable enough to ask questions, tell me what you like, what you don't like, and simply be yourself.

BECAUSE INNER GLOW ISN'T ABOUT BEING THE BIGGEST OR BUSIEST SALON.

It's about offering something a little more personal.

A beautiful, private space.
A friendly face.
Time that actually feels like YOUR time.
And hopefully somewhere you'll look forward to coming back to. 🤍

DIFFERENT? YES. BUT GOOD DIFFERENT! 🌿

📍 Inner Glow – Beauty & Wellness Therapies
Near Ferragudo, Lagoa, Algarve
🚗 Private on-site parking
🌿 Private beauty & wellness studio
🤍 By appointment only
📩 Message me via Instagram or Facebook to book or enquire about group experiences.

LOCALS, HOLIDAYMAKERS, FRIENDS & FAMILIES… YOU'RE ALL WELCOME! 🥰

And if you've been following Inner Glow for a while but haven't booked yet… maybe this is your little Sunday sign! 🤍✨

10/10/2026

MASSAGE MONDAYS AT INNER GLOW! 🤍

ONLY 30 MINUTES? TRUST ME… YOU'D BE SURPRISED HOW MUCH DIFFERENCE HALF AN HOUR CAN MAKE! 😍

I think people sometimes underestimate just how beneficial a 30-minute massage can actually be.

We all lead busy lives, and finding an hour or more to ourselves isn't always easy.
But here's the thing… you don't need a full hour to feel the benefits of massage! 👏🏼

Even 30 minutes of focused massage can help:
✨ Ease everyday muscular tension and tightness
✨ Relax stiff neck and shoulder muscles
✨ Reduce feelings of stress and encourage relaxation
✨ Improve your sense of wellbeing
✨ Help you switch off mentally
✨ Relieve some of that tension we carry from work, posture and everyday life
✨ Leave you feeling refreshed, calmer and more comfortable

And because we're focusing specifically on your back, neck, shoulders and head, those 30 minutes can be spent working on the areas that often need the most attention.

It's not about how LONG you're on the treatment bed. It's about what we do with that time! 🤍

💆🏼‍♀️ SO WHAT'S INCLUDED IN YOUR €35 MASSAGE?

🌿 BACK MASSAGE
Relaxing massage techniques to help ease tightness and tension through your back.
🌿 NECK MASSAGE
Focused attention on those tired, stiff neck muscles, especially if you spend hours at a desk or looking down at your phone.
🌿 SHOULDER MASSAGE
Helping to release built-up tension in one of the most common areas we carry stress.
🌿 HEAD & SCALP MASSAGE
Finishing with a beautifully relaxing head massage to help you completely switch off.

And of course, every massage is tailored to YOU. Whether you prefer gentle relaxation or have any aches and pains we'll discuss what feels right for you.

AND IF YOU FANCY A LITTLE EXTRA… 👀

👂🏼 ADD 30 MINUTES OF EAR CANDLING FOR JUST €10! (Normally €20)
Ear candling is a traditional wellness practice involving a hollow candle positioned at the entrance of the ear while you lie comfortably.
It then burns down, creating a warm suction tunnel inside that draws ear wax up and out when the wax melts. So many benefits.

🤍 YOUR MONDAY TREATMENT OPTIONS:
💆🏼‍♀️ 30-minute Back, Neck, Shoulder & Head Massage — €35
✨ Massage + 30-minute Ear Candling — €45 TOTAL

Imagine half an hour where your phone isn't ringing, nobody needs anything from you and you can simply lie back under a warm blanket with relaxing music playing in the background.

30 MINUTES IS ONLY 2% OF YOUR DAY! ⏰
And surely giving yourself just 2% of your day to relax isn't too much to ask?!

Sometimes a little time for yourself is exactly what you need.

📍 Inner Glow | Private Treatment Room
Near Ferragudo, Lagoa
🚗 Private on-site parking
📩 Appointments via Instagram or Facebook
MASSAGE MONDAYS — 30 MINUTES JUST FOR YOU! 🤍✨

09/10/2026

✨ I DON'T WANT TO BE EVERYONE'S BEAUTY THERAPIST…

And I mean that in the nicest possible way!

✨I want to be the therapist you feel completely comfortable with.
✨The one you don't feel embarrassed asking questions.
✨The one you can tell if something doesn't feel right.
✨The one who actually listens to what YOU want rather than just telling you what you need.
✨The one who remembers how you like your treatments.
✨The one you can have a good laugh with, put the world to rights with, or simply enjoy an hour of complete silence with. 🤍

Because I know walking into a new salon or booking with someone you've never met isn't always easy.
Especially when it comes to treatments that can feel quite personal.

And I never want anyone walking into Inner Glow feeling uncomfortable, judged, rushed or like they're just another name in my diary.

I would rather have clients who genuinely love coming back than a diary full of people who feel like a number.

I'm not interested in being the biggest, busiest or fanciest beauty business in the Algarve.
I just want to be bloody good at what I do, give people a lovely experience and create somewhere they genuinely look forward to visiting. 🥰

That's why I love having my own private treatment room.
It's personal. It's peaceful. And it's just you and me.

Good treatments matter. But how somebody makes you FEEL matters just as much.
And that's exactly what I'm building with Inner Glow. 🤍

📍 Private beauty & wellness studio near Ferragudo, Lagoa
✨ Professional, personalised treatments
🚗 Private parking
📩 Appointments via Instagram & Facebook

If you're new here, welcome! And if you've been following for a while, thank you for being here

09/10/2026

✨ FACIAL FRIDAYS AT INNER GLOW! ✨

Because Fridays just got a little more relaxing! 🤍

Who doesn't love a little something EXTRA, especially when it's FREE?!

Every Friday until December at Inner Glow, when you book yourself a facial, I'll treat you to a COMPLIMENTARY ADD-ON of your choice! 🥰
And YOU get to choose…

✨ SKIN BOOSTER OR UNDER-EYE TREATMENT
A little extra TLC for your skin, tailored to what it needs.

💆🏼‍♀️ RELAXING ARM MASSAGE
Because sometimes you just need to lie back, close your eyes and completely switch off.

🤍 SOOTHING HEAD MASSAGE
The perfect little extra to help you relax and forget about the outside world for a while.

ONE FACIAL + ONE FREE EXTRA! 😍

Soft background music, a warm blanket, a peaceful private treatment room and some proper time that's just for YOU.

No rushing. No busy salon. Just professional skincare, relaxation and a little extra pampering on me! 🤍

Whether your skin needs some attention or you simply fancy treating yourself after a busy week, I've got you!

📍 Inner Glow | Near Ferragudo, Lagoa
🚗 Private on-site parking
📩 This is for Friday appointments only — message via Instagram or Facebook to book!

✨ Now tell me… which FREE extra would YOU choose? 👀👇🏼

08/10/2026

✨ INNER GLOW ✨
MORE THAN JUST A BEAUTY APPOINTMENT ✨

*Selected mobile appointments available in your own accommodation*

There are plenty of places you can book a beauty treatment.

But Inner Glow was created to offer something a little different 🖤

A peaceful, private space where your appointment is actually YOUR time.

No busy salon. No feeling rushed.
No feeling just like another booking.

Just professional treatments, quality products and genuine one-to-one care, tailored completely around you.

For me, Inner Glow has never been about simply ticking off a treatment or trying to sell you something you don’t need.
It’s always been about how you feel when you leave.

Because sometimes a beauty or wellness appointment is about so much more than the treatment itself.

Maybe you need an hour where nobody needs anything from you.

Maybe your skin has changed and you don’t know what it needs anymore.

Maybe your body is carrying tension from work, stress, travel, parenting or simply everyday life.

Maybe you’ve lost a little confidence and doing something for yourself helps you feel more like you again.

Maybe busy salons aren’t really your thing and you’d prefer somewhere quieter and more personal.

Or maybe you simply want a relaxing massage or ear candling, lifted lashes, smooth skin, beautiful nails or a relaxing treatment because it makes you feel good.

There doesn’t always have to be a bigger reason.

Doing something for yourself is reason enough.🤍

Inner Glow is now offering a growing range of beauty, skin & wellness treatments from my private treatment studio:

✨ Facials & skin treatments
✨ Massages are back
✨ Lash lifts & tints
✨ Brows - coming soon
✨ Waxing
✨ Manicures & pedicures
✨ Ear candling
✨ Wellness treatments & more
✨ Sound baths and yoga

And I don’t believe in a conveyor-belt approach to treatments.

We all have different skin, different bodies, different lifestyles, different concerns and different reasons for booking.

So your appointment should reflect that.

If you’re not sure what treatment you need, ask me with no pressure to book.

If your skin is bothering you but you don’t know where to start, tell me.

If you’ve never had a treatment before and feel a little nervous, tell me that too.

I would much rather have a conversation, listen to what you actually want and recommend something I genuinely believe could help you than simply sell you an appointment.

That’s the kind of business I want Inner Glow to be 🖤

🤍 Private one-to-one treatment space
🤍 Professional & certified therapist
🤍 Treatments tailored to your individual needs
🤍 Premium products
🤍 No rushed appointments
🤍 Private parking
🤍 Locals & holidaymakers welcome
🤍 Friendly, relaxed & completely judgment-free

I want my studio to become somewhere you look forward to coming.

Somewhere you can talk if you want to talk… or completely switch off if you don’t.

Somewhere you can ask questions without feeling silly.

Somewhere you receive honest advice without being pressured into treatments or products you don’t need.

And most importantly, somewhere you hopefully walk out feeling better than when you walked in.

✨ MY DIARY IS NOW OPEN✨

I’m now taking bookings for treatments from my private studio near Ferragudo, Lagoa.

Whether you already know exactly what you’d like or you have absolutely no idea and just want some advice, my messages are always open.

You don’t need a special occasion to look after yourself.

Sometimes the appointment IS the occasion.🖤

📍 Near Ferragudo | Lagoa, Algarve
🚗 Private parking
🤍 Private, appointment-only studio
📩 DM for appointments, questions or treatment recommendations

INNER GLOW
• Beauty • Skin • Wellness 🖤✨

07/10/2026

✨ WELLNESS WEDNESDAY AT INNER GLOW✨

Imagine this…

Soft relaxing music playing in the background. 🎶
A calm, peaceful treatment room.
A warm blanket.
Soft lighting.
No rushing.
No noise.
No interruptions.

Just YOU. 🤍

Wellness Wednesday at Inner Glow is about so much more than simply booking a treatment.

It’s about having somewhere you can walk through the door, take a breath and know that for the next 30 or 60 minutes… you don’t have to do anything for anybody else.

💆🏼‍♀️ BACK, NECK & SHOULDER MASSAGE
30 minutes dedicated to relaxing those areas where we carry so much everyday tension.

🌿 FULL BODY MASSAGE
A full hour to completely switch off, relax and allow your whole body some much-needed TLC.

✨ INDIAN HEAD MASSAGE
30 minutes of peaceful relaxing but stimulating massage focusing on the head, neck and shoulders.

👂🏼 EAR CANDLING
A quiet, calming 30-minute treatment where you can simply lie back, get comfortable and enjoy some uninterrupted peace.

🧖🏼‍♀️ RELAXING FACIALS + MASSAGE
Beautiful skincare combined with relaxing massage elements for the perfect mix of skin + wellness.

And whatever treatment you choose, the experience matters just as much to me as the treatment itself.

You’ll be warm. Comfortable. Listened to. Never rushed.

Your treatment is tailored around YOU — how you're feeling that day, what your body or skin needs and what you want from your appointment.

Want to chat? We can chat. 🤍
Want to close your eyes and completely switch off? Absolutely.

Inner Glow is a safe, private space where you can simply come as you are. No judgement here.

No busy salon.

No appointments overlapping.

No feeling like you're on a conveyor belt waiting for the next client to come through the door.

Just peaceful background music, a warm treatment bed, a cosy blanket and some much-needed time that's completely yours. ✨

Because sometimes wellness isn't another thing you need to DO.

Sometimes it's giving yourself permission to stop.

📍 Private treatment room near Ferragudo, Lagoa
🚗 Private on-site parking
📩 Appointment only — message via Instagram or Facebook to book

INNER GLOW
Beauty • Skin • Massage • Wellness 🤍

Inner Glow

20/10/2026

20/10/2026

17/10/2026

12/10/2026

11/10/2026

10/10/2026

09/10/2026

09/10/2026

08/10/2026

07/10/2026

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