Uma Pelvic Health and Wellness

Uma Pelvic Health and Wellness Complete, connected, compassionate pelvic health. This is Uma

08/30/2026

Let's show up for ourselves and each other this week ❤️
Tuesday 9am Prenatal Yoga
Tuesday 10 am Lactation Support Group
Friday 9am Perinatal Support Group
Let us know you're coming in our bio link or honestly - just show up! We've got coffee and space and would love to have you

Starting September UMA | Pelvic Health and Wellness is adding three epic free opportunities for moms in our community.Pl...
08/24/2026

Starting September UMA | Pelvic Health and Wellness is adding three epic free opportunities for moms in our community.
Please share and let us know you're coming but checking out the link in the bio ❤️☺️

08/24/2026

Sign ups are LIVE!
This community is incredible. But building supports in motherhood can be a lot. Uma is committed to taking down the barriers to comprehensive care in this season
Starting September we are offering:
Perinatal support group every Friday with Lauryn Shannon, LCMHC and others!
Lactation Support Group every 1st Tuesday of the month with Darla Leigh RN/IBCLC
Prenatal Yoga every 1st Tuesday of the month Darla Leigh RN/IBCLC
Check the link for sign up info! All classes/groups FREE!

08/12/2026

More info and signups will be coming this week!
Groups will start in September
Please share with anyone you think might benefit.
Expanding these types of programs is central to the vision of how we want to use this space and we are so thankful for the exceptional perinatal pros who will be working with us 😊❤️

If Uma has helped you p*e (or p**p 💩) easier, welcome a healthy baby, ease pelvic pain, or feel like yourself again in t...
07/27/2026

If Uma has helped you p*e (or p**p 💩) easier, welcome a healthy baby, ease pelvic pain, or feel like yourself again in the bedroom — we'd love it if you did one more thing for us 💛

Vote Uma Pelvic Health and Wellness for Best Physical Therapy Practice in Best of the Pines 2026! 🌲🏆

We've loved being part of your story this year, and every vote means the world to our little team ✨

⏰ Voting ends TOMORROW — Tuesday, July 28th
👉 Link in bio to vote

Thank you, Moore County 💚

WomensHealth VoteUma

If you are wondering- give a swipe 👉👉👉
07/27/2026

If you are wondering- give a swipe 👉👉👉

All your burning insurance and referral questions in one place!! We can't wait to see you!
06/03/2026

All your burning insurance and referral questions in one place!!
We can't wait to see you!

This is Uma ❤️We're Moore Co's Only pelvic floor speciality clinic. All of our providers live and breathe pelvic health ...
06/03/2026

This is Uma ❤️
We're Moore Co's Only pelvic floor speciality clinic.
All of our providers live and breathe pelvic health all across the lifespan. Intro post for them soon ☺️
There's no such thing as TMI here at UMA - trust us- you've got it - we've heard it! More than once.
If you'd like to work with one of our pros check out the link in bio

05/13/2026

It's a celebration of excellent p**ps here at Uma today
I find there are always trends that come through -and this week it's been chronic constipation. We've also been overdue for the p**p stools to make their appearance!
Our functional med besties here in Moore Co have been making some excellent referrals -teamwork definitely makes the dream work
**p

05/01/2026


At UMA TMI isn't real. If you've been feeling uncomfortable or embarrassed about a "weird" symptom. I can guarantee it's not weird. Or rare - but we can certainly help you get rid of it if it's bothering you!
I'm literally setting up this whiteboard to have a lil clinic pow wow on queefing. And to us, that's a damn good time ☺️
Come check us out

Address

161 Dawkins Street Unit 121
Aberdeen, NC
28315

Telephone

+19107762641

Website

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