Ignited Life, Whole Person Fitness

Ignited Life, Whole Person Fitness Our mission is to be a place that helps women feel their best through fitness, nutrition & mindset.

Happy Halloween from Ignited Life! 🎃
10/31/2025

Happy Halloween from Ignited Life! 🎃

Missing out on enough sleep, good foods, protein, and more can have a huge impact on your health journey. Make sure you'...
10/28/2025

Missing out on enough sleep, good foods, protein, and more can have a huge impact on your health journey. Make sure you're keeping track and investing in yourself!

10/27/2025

Neglecting sleep, nutrition, and protein can seriously slow your progress. Stay consistent, fuel your body right, and remember, taking care of yourself is the best investment you can make.

A bright, flavorful dish, the Pepper Stuffed Pork Tenderloin is a great option for a healthy weeknight meal!2 tablespoon...
10/24/2025

A bright, flavorful dish, the Pepper Stuffed Pork Tenderloin is a great option for a healthy weeknight meal!

2 tablespoons oil
3 small sweet red peppers, finely chopped
1 large onion, finely chopped
2 small celery ribs, finely chopped
1-1/2 teaspoons dried thyme
3/4 teaspoon garlic salt
3/4 teaspoon paprika
1/2 teaspoon cayenne pepper
3 pork tenderloins (3/4 pound each)
4 teaspoons lemon-pepper seasoning
4 teaspoons fennel seed, crushed

For directions, head to Taste of Home's website and search "Pepper Stuffed Pork Tenderloin".

(Image from Taste of Home)

10/22/2025

Who doesn't love to see progress literally printed in their sweat?

Help yourself avoid unnecessary snacking by keeping your countertops clear!
10/22/2025

Help yourself avoid unnecessary snacking by keeping your countertops clear!

10/21/2025

Trying to avoid those sneaky calories? Keep your countertops clear to avoid those neural cues to eat whatever is out and available regardless of if it's a healthier option or not.

Address

Aberdeen, MD

Opening Hours

Monday 8am - 11am
Tuesday 8am - 11am
Wednesday 8am - 11am
Thursday 8am - 11am
Friday 8am - 11am
Saturday 9am - 10am

Telephone

+14173431357

Website

Alerts

Be the first to know and let us send you an email when Ignited Life, Whole Person Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category