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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Enso Healing Therapy

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United States
Albuquerque, NM
Enso Healing Therapy

Mental Health Therapy and Health Resort
BURN. RISE. HEAL. REPEAT. Body. Mind. Heart. Spirit.

05/29/2026

🎨 Therapy Thursday | Therapist Spotlight: Meet Danielle

This week, we’re honored to spotlight Danielle, Art Therapist at Enso Healing Therapy. 💛

Danielle creates a warm, supportive space where creativity can become part of the healing process — and you don’t need any art experience to begin.

Through art therapy, Danielle supports teens, adults, and families navigating stress, trauma, life transitions, and emotional healing. Her approach invites self-expression, reflection, and connection in a gentle, meaningful way. 🎨

✨ Accepting new clients
✨ Virtual sessions available Tuesdays, Wednesdays and Thursdays

Ready to begin your healing journey?
Link in bio or contact us today:

📞 (505) 677-0988
🌐 ensohealingtherapy.com

05/26/2026

✨ Tuesday Clinical Insights | Finding Balance Through Japanese Mental Health Practices ✨

Japanese wellness practices teach us the importance of slowing down, embracing balance, and reconnecting with nature.

🌿 Practices like Shinrin-yoku (forest bathing) encourage mindfulness, stress reduction, and emotional restoration through intentional time outdoors.

Healing doesn’t always require big changes—sometimes it begins with a quiet walk, deep breath, or moment of stillness.

Ready to begin your healing journey?
🌱 Link in bio to learn more.

05/25/2026

Sunday Reset | Weekly Affirmation

光の語り (Hikari no Katarī) The Tale of Light.....

Every morning is a gentle reminder that life begins again. No matter what yesterday held, today offers a fresh start, a new perspective, and another chance to grow into the person you are becoming. ✨

Like the rising sun over quiet cherry blossoms, you're learning to welcome each day with gratitude, intention, and hope. 🍃

This is your reminder to:
🌿 Release what weighs you down
☁️ Embrace peaceful beginnings
🪷 Trust the timing of your journey

May this new day fill your spirit with calm energy, renewed purpose, and beautiful possibilities. 🍵⛩️

05/22/2026

✨ Therapy Spotlight Thursday | Alex Stauter, LMSW ✨

We’re excited to welcome Alex to the Enso team! 🌿

Alex brings experience in community mental health, nonprofit advocacy, and supporting individuals navigating chronic illness, disability, and identity exploration. Their approach is trauma-informed, collaborative, and affirming, creating a safe space for clients to feel seen and supported.

Alex specializes in working with:
💛 LGBTQ+ individuals
💛 Neurodivergent adults
💛 Chronic illness, chronic pain & disability
💛 Trauma-informed care

With a strong passion for health equity and personalized care, Alex is dedicated to helping clients build resilience, process life experiences, and move toward meaningful growth and healing.

We’re so happy to have you here, Alex! ✨

👉🏻 Link in Bio

05/20/2026

✨ Tuesday Clinical Insights ✨
Clinical Therapeutic Residency Program at Enso Healing Therapy 🌿

At Enso Healing Therapy, we are passionate about mentoring and supporting the next generation of mental health professionals. Our Clinical Therapeutic Residency Program provides graduate students and newly licensed LMSWs and LMHCs with a supportive space to grow both personally and professionally.

Through mentorship, hands-on experience, and clinical guidance, participants have the opportunity to:
💛 Build confidence in their clinical work
💛 Strengthen therapeutic skills
💛 Prepare for independent licensure
💛 Grow within a collaborative and supportive community

We are proud to help emerging clinicians step into their careers with confidence, compassion, and connection.

Interested in joining our program or learning more? We’d love to connect 📩

05/18/2026

光の語り (Hikari no Katarī)
The Tale of Light.....

This month, choose peace over pressure, stillness over chaos, and balance over burnout. Just like rain refreshes a quiet garden, allow yourself to slow down, breathe deeply, and grow gently. 🌸✨

Sometimes healing looks like resting.
Sometimes strength looks like softness.
And sometimes peace is simply being present in the moment. 🍵

05/15/2026

✨ Therapy Spotlight Thursday | Heidi Wahl, LADAC, LMSW, MPH💛

Healing begins with feeling seen, supported, and understood — and Heidi creates a compassionate space where children, teens, adults, couples, and families can grow, heal, and thrive together. 🌿

Whether you’re navigating life transitions, relationship challenges, anxiety, addiction recovery, or emotional healing, Heidi offers personalized support every step of the way.

✨ Areas of Focus:
💛 Individual & Family Therapy
💛 Licensed Alcohol & Drug Counseling
💛 CBT (Cognitive Behavioral Therapy)
💛 Mindfulness & Emotional Wellness

📅 Current Availability:
🗓 Mondays & Tuesdays (Weekly)
🗓 Tuesdays (Every Other Week)

💳 Most major insurance accepted + self-pay available

📞 Ready to begin your healing journey?
Call us at (505) 677-0988
🔗 Click the link in our bio to schedule today

05/13/2026

✨ Tuesday Clinical Insights | Studio Edition ✨
Reminder: Our Wellness Workshop is happening Saturday, May 16th!

Take a moment for yourself this weekend and join us for a relaxing, creative wellness experience at Enso Healing Therapy 💛

Choose one activity or enjoy both:

💎 1–2 PM | Bedazzle Your Case
Create and decorate your own medicine or wellness case — fun, creative, and uniquely yours ✨

🌸 2–3 PM | Custom Oil Blending
Blend your own personalized essential oil roller for calm, focus, relaxation, or comfort 🌿

💲 $15 for one activity
💲 $25 for both activities
✨ Bring a friend and save $5

This is the perfect opportunity to slow down, connect, create, and leave with something meaningful handmade by you 🤍

⚠️ Limited spots available
👉 Reserve your spot today — link in bio or message us for details!

05/11/2026

光の語り (Hikari no Katarī)
The Tale of Light.....

“Like cherry blossoms, a mother’s love blooms with quiet strength. 🌸
Give yourself the same gentleness you give others.”

05/08/2026

✨ Therapy Spotlight Thursday | Team Spotlight 💛

May is Mental Health Awareness Month 💚

This month, we want to recognize and celebrate the heart of Enso Healing Therapy — our incredible therapists and admin team.

From the first phone call or email to the meaningful work that happens in each session, every member of our team plays an important role in creating a compassionate, welcoming space for healing and growth.

We believe mental health care starts with connection, kindness, and feeling supported every step of the way. We are deeply grateful for the people who make that possible for our community every day.

✨ Grateful for our team
✨ Honored to support our community
✨ Here when you’re ready

If you’ve been thinking about starting your healing journey, we’re here for you. Visit the link in our bio to learn more.

05/06/2026

✨ Clinical Inside Tuesday ✨
Welcome, May 💚 | Mental Health Awareness Month

“Maybe life isn't going upward as you wish, but if you can learn from yesterday, you can win tomorrow.” ✨

As we step into May, we’re reminded that growth isn’t always linear—and that’s okay. Mental health is a journey of learning, healing, and showing up for yourself one day at a time 🌿

💛 This month, take a moment to:
• Reflect on what you’ve learned
• Practice self-compassion
• Reach out for support when you need it

You don’t have to do it alone—your mental health matters, this month and every month ✨

📲 Link in bio

Address

10000 Coors Byp NW
Albuquerque, NM
87114

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+15056770988

Website

http://ensohealingtherapy.com/

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