08/22/2026
Have you been putting off getting a sleep study? Home Sleep testing available now! Cash pay price $189 for the test. $100 for the appointment and order. This includes options for treatment to include CPAP/BiPap devices, oral appliances, or nasal as well. We will get you all set up and taken care of. You can also use insurance or FSA/HSA.
😴 Could YOU Have Sleep Apnea?
Sleep apnea is much more common than many people realize — and you don’t have to be overweight or “look like someone with sleep apnea” to have it.
Take the STOP-BANG Screening Test 👇
Give yourself 1 point for every YES:
S — Snoring
Do you snore loudly enough to be heard through closed doors?
T — Tired
Do you often feel tired, fatigued, or sleepy during the daytime?
O — Observed Apnea
Has anyone noticed you stop breathing, gasp, or choke during sleep?
P — Pressure
Do you have high blood pressure or take medication for high blood pressure?
B — BMI
Is your BMI greater than 35?
A — Age
Are you over 50 years old?
N — Neck
Is your neck circumference greater than 16 inches?
G — Gender
Are you male?
📊 What Does Your Score Mean?
0–2 → Lower risk
3–4 → Intermediate risk
5–8 → Higher risk
A STOP-BANG score of 3 or more is highly sensitive for detecting obstructive sleep apnea, particularly moderate-to-severe disease. A large meta-analysis found sensitivity around 95% for moderate-to-severe OSA at a score ≥3. (JAMA Network)
But here’s the catch: STOP-BANG can produce false positives. It does NOT diagnose sleep apnea. A sleep study is needed to confirm the diagnosis. (PubMed Central (PMC))
😳 Some eye-opening statistics
• In the general population, approximately 57.6% had at least mild OSA in one large meta-analysis, while 21.3% had moderate-to-severe OSA. (Springer Nature Link)
• An estimated 80–90% of people with OSA may remain undiagnosed. (Springer Nature Link)
• In sleep-clinic populations, a STOP-BANG score ≥3 had approximately 91% sensitivity for detecting OSA of any severity. (PubMed Central (PMC))
• Your risk can increase substantially as your STOP-BANG score increases. In one meta-analysis, the probability of severe OSA increased from approximately 25% with a score of 3 to 75% with a score of 7–8 in a sleep-clinic population. (PubMed)
🚨 Don’t ignore the signs
Untreated sleep apnea can be associated with:
😴 Daytime fatigue
🧠 Brain fog & difficulty concentrating
❤️ High blood pressure
💓 Cardiovascular problems
😩 Morning headaches
🚗 Increased risk of drowsy driving
If you score 3 or higher, or you’re experiencing symptoms such as loud snoring, witnessed pauses in breathing, gasping/choking during sleep, or excessive daytime sleepiness, talk with your healthcare provider about whether a sleep study is appropriate.
Your sleep affects your hormones, metabolism, mood, cardiovascular health — and your quality of life. ❤️
Most Insurance Accepted