In Power PT & Performance

In Power PT & Performance Where Physical Therapy meets Functional Fitness By Appointment

Walking into the gym shouldn’t feel intimidating.Our 8 Week Foundations Bootcamp was built for people who want to learn ...
05/27/2026

Walking into the gym shouldn’t feel intimidating.

Our 8 Week Foundations Bootcamp was built for people who want to learn how to move well, build strength, and feel more confident under the bar without guessing where to start.

You’ll learn foundational movement patterns, get expert coaching from Dr. Evan Jones, PT, DPT, and build skills that carry over far beyond the gym.

Spots are limited. Ready to build your foundation?

Click the link below to sign up:
https://www.inpowerpt.com/foundationsbootcamp

Today we remember those who gave everything.From our team at In Power, thank you to the heroes who never made it home. 🇺...
05/25/2026

Today we remember those who gave everything.

From our team at In Power, thank you to the heroes who never made it home. 🇺🇸

05/21/2026

Mama Fit has become a whole lot more than just a workout class.

It’s moms showing up for themselves.
It’s babies in carriers.
It’s cheering each other on between sets.
It’s learning your body is still strong, capable, and worth investing in.

Honestly… without the women in this room, it’s just equipment and walls.

We’re really proud of what this group is becoming. 💛





05/18/2026

This is your reminder that rehab should actually prepare you for real life.

Not just the treatment table.
Not just the clinic.

The goal is being able to move well when you get back to the things that matter to you. 💪

Just a quick update!We are currently having issues with some of our phone lines and only one line is working at the mome...
05/13/2026

Just a quick update!

We are currently having issues with some of our phone lines and only one line is working at the moment.

We sincerely apologize for the inconvenience and appreciate everyone’s patience while we get things fixed.

If you are unable to reach us by phone, please email us at [email protected] and we’ll get back to you as soon as possible.

05/12/2026

Nobody wakes up one day pulling a heavy barbell off the floor perfectly.

It starts with learning how to hinge.
How to load your hips.
How to move without guarding.
How to build strength step by step.

This is what progression actually looks like.

Dr. Evan Jones demonstrates seated hip hinges all the way to barbell deadlifts through intentional progressions that build confidence, strength, and control along the way.

Rehab is not just “rest until it feels better.” It’s learning how to move better so your body can handle more again.

Happy Mother’s Day to all the incredible moms we get to work with and alongside every week 💛To the moms raising families...
05/10/2026

Happy Mother’s Day to all the incredible moms we get to work with and alongside every week 💛

To the moms raising families while also showing up for their patients, friends, coworkers, and communities every single day… y’all are seriously impressive.

And to the moms putting in the work for themselves too. Making time to move, heal, get stronger, and take care of your body in the middle of everything else life demands.

Watching women support each other and grow more confident in themselves has been one of the coolest parts of what we do.

We hope you feel celebrated today. Y’all deserve it 💐

Deadlifts are one of the most misunderstood movements out there.A properly coached deadlift can help people build streng...
05/08/2026

Deadlifts are one of the most misunderstood movements out there.

A properly coached deadlift can help people build strength, confidence, coordination, and resilience in ways that actually carry over into everyday life.

Picking up your kid.
Loading groceries.
Working in the yard.
Getting back in the gym.
Feeling capable again.

Movement is not the enemy.
And strength is almost never a bad thing.

A recent systematic review looked at shockwave therapy for Achilles tendinopathy across 9 different studies with over 50...
05/07/2026

A recent systematic review looked at shockwave therapy for Achilles tendinopathy across 9 different studies with over 500 participants.

The findings were a good reminder that rehab is about more than passive treatment alone.

The basics still matter:
• Progressive loading
• Strength
• Movement
• Managing activity well
• Staying consistent long enough for the body to adapt

That’s usually where the real long term progress happens.

Now, does this mean passive treatments never help anyone? Not necessarily. Some people may still experience temporary symptom relief from them.

But symptom relief alone is not the same thing as building strength, confidence, and long term capacity.

At In Power PT, we focus on active, individualized rehab that helps people move better, get stronger, and stay active long after the pain calms down.

Quick heads up! We’re currently having some issues with our phone lines.If you’ve tried calling and haven’t been able to...
05/06/2026

Quick heads up! We’re currently having some issues with our phone lines.

If you’ve tried calling and haven’t been able to get through, please send us an email at [email protected] and our team will get back to you as soon as possible.

We appreciate your patience while we work on getting everything fixed!

Address

616 S Jackson Street
Amarillo, TX
79101

Telephone

+18063222284

Website

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