Catalyst Ames

Catalyst Ames At Catalyst Ames, we create customized wellness plans utilizing fitness training and medical weight loss to reach your health goals.

Time to settle into our fall routine at Catalyst! Class times are changing this week. We can't wait to see everyone! 🍁🍂
08/30/2026

Time to settle into our fall routine at Catalyst! Class times are changing this week. We can't wait to see everyone! 🍁🍂

08/25/2026

We're a little late to the game for this summer's watermelon challenge for women's heart health, but better late than never. So how strong ARE Ryan's legs? 💪🍉❤️

08/10/2026

Finishing up our orange series with something completely new! 🟠✨️

Our July contest winners guessed how many times Ryan could bench 250 lbs within 1 rep! That's some highly strategic gues...
08/04/2026

Our July contest winners guessed how many times Ryan could bench 250 lbs within 1 rep! That's some highly strategic guesswork!! 👍🎇🥳

07/31/2026

Is there redemption from last week's neon orange bar? 🍊 Watch and see 👀

Anyone else thinking about fall after the cooler weather this morning? We sure were! In fact, we're thinking about Hell ...
07/21/2026

Anyone else thinking about fall after the cooler weather this morning? We sure were! In fact, we're thinking about Hell Week. Who has some ideas for themes? Laurel wants to put a LOT of glitter up this year 🎃🦇✨️

07/16/2026

Get your shades ready, this neon- colored protien bar might just blind you (and your taste buds too!) 😎🟠

07/04/2026

Happy 250th birthday America 🇺🇲🎇
How many times can Ryan lift 250 lbs? 👀
Turns out, it's 10. Apparently that's heavy or something and he didn't think his spotter would save him if he pushed it any further 😂
Stay safe out there today everyone! 💪

07/01/2026

Wondering what's special about our new Mint Chocolate Crisp Barebell flavor? Ryan's got your review! 😋🍫

06/29/2026

IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT'S DONE

Address

725 24th Street Ste. 103
Ames, IA
50201

Opening Hours

Monday 5am - 10am
5pm - 6:30pm
Tuesday 5am - 10am
5pm - 6:30pm
Wednesday 5am - 10am
5pm - 6:30pm
Thursday 5am - 10am
5pm - 6:30pm
Friday 5am - 10am
4pm - 5:30pm
Sunday 7am - 11:30am
4pm - 5pm

Telephone

+15152207126

Website

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