08/24/2026
There is something powerful about gathering the right women in the right place at the right time.
In one month, we will welcome a small group of women to Heirloom Springs for Herbalism in the Blue Ridge, a retreat created specifically for women in perimenopause, menopause, and post menopause.
And this is the team that will guide the weekend.
Kat Maier joins us as our special guest and lead educator, bringing her deep knowledge of herbal medicine and women’s health to conversations and hands-on workshops that support women through this stage of life. Kat Maier
Chef Christine will nourish us with beautiful, delicious farm-to-table meals inspired by the season and the needs of women in midlife. Mise En Place
Grace, our yoga and wilderness guide, will lead us in movement and time outdoors, including walks through the gardens and forest. Grace Ranson
And Rachael Lieck Bryce will bring what she has spent her life teaching: Pilates, movement, and the belief that our bodies deserve to be understood and supported through every stage of life. Rachael Lieck Bryce
Together, we will make plant medicine. Gather around the table. Move our bodies. Walk through the gardens and forest. Eat beautiful food. Ask questions. Share stories. Rest. Laugh. Learn.
But perhaps most importantly, we will make space for honest conversation about perimenopause, menopause, and post menopause.
Because this stage of life deserves more than being endured quietly.
It deserves knowledge. Support. Community. And a little time set aside just for you.
Only 2 spots left—reserve yours now to be part of this transformative weekend.
September 25 to 27
Heirloom Springs, Virginia’s Blue Ridge
If you’re ready to connect, learn, and honor your journey in community with women who understand, don’t wait—register today. 🌿
Link in bio or visit us at heirloomsprings.com