Pursuing Wellness

05/28/2026

Ready to move forward? Sign up for workshops, coaching, or counseling to ignite positive change.

Sign up here: https://www.pursuingwellnessfl.com/workshops-and-events

05/26/2026

How are you really doing lately?

Not just surviving.
Not just getting through the day.
But truly… how are you doing?

Sometimes the first step toward healing and growth is simply slowing down long enough to check in with yourself. 🤍

Our Wellness Wheel Assessment was created to help you reflect, reset, and reconnect with the areas of life that may need support, balance, or intention.

05/25/2026

This Memorial Day, we pause to honor those who made the ultimate sacrifice and the families who continue to carry their legacy forward.

We remember. Always.

05/22/2026

✨ Upcoming Events at Pursuing Wellness ✨

Life moves fast.
Responsibilities pile up.
And somewhere in the middle of showing up for everyone else… many women quietly lose connection with themselves.

This season, we’re creating intentional spaces to slow down, reset mentally and emotionally, and reconnect with who you are beneath the pressure, performance, and survival mode.

Whether you’re a military spouse, leader, entrepreneur, caregiver, or simply exhausted from carrying too much for too long — you are welcome here.

🧠 MAY 28 — Clarity Circle: Stress Reset for Mental Health Month
Virtual Workshop
Morning & Evening Options Available
Learn practical tools for reducing mental fatigue, information overload, emotional burnout, and stress accumulation.

🌿 JUNE 3 — FREE Wellness Check-In
The Healthy Spot
A free opportunity to pause, reflect, and evaluate where you are mentally, emotionally, spiritually, and physically.

💬 JUNE 4 & JUNE 6 — Safe to Feel
“Restoring Emotional Safety & Learning to Trust Your Voice Again”
Virtual + In-Person Options Available
A powerful workshop focused on emotional awareness, safety, self-trust, and understanding how chronic stress impacts the nervous system and relationships.

🍷 JUNE 6 — The Alignment Collective
Hosted by Vino Ghvino 21
FREE Monthly Wellness Wheel Experience
Come connect, reflect, and grow in community while learning practical ways to create alignment in your life and leadership.

You do not have to “fall apart” to deserve support.
Sometimes growth simply begins with honesty, awareness, and making space to breathe again.

📍Apollo Beach + Virtual Options Available
🎟 Limited Seating for Workshops
🌐 https://www.pursuingwellnessfl.com/upcoming-events-calendar/clarity-circle-stress-reset-for-mental-health-month

05/21/2026

Most women are not struggling because they are “too emotional.”
They are exhausted from carrying emotions they never felt safe enough to express.

🌿 SAFE TO FEEL
A women’s Clarity Circle focused on emotional safety, nervous system awareness, and restoring connection with yourself.

✨ Women Only
📍 Apollo Beach + Virtual Option
🎟 Limited Seating
💲 $25

You do not have to share publicly to belong here.

Grab your seat at Pursuingwellnessfl.com

05/21/2026

Over the past few months, we’ve had a lot of conversations around the need for something specifically for men. Not therapy. Not surface-level conversations. Just a space built around accountability, growth, leadership, and real connection.

That’s where "Men In Pursuit" was born.

We’re still in the early stages of building this out under Pursuing Wellness, but after our first founders' meetings and conversations with other men in the community, we’re excited to officially open up interest for what’s ahead.

The vision is simple: a group of men committed to becoming better... at home, in relationships, in leadership, and in life. Our founding members will help shape the culture and direction of what this becomes moving forward as we work toward a July launch.

If this sounds like something you’d want to be part of, or know someone who would, we’d love for you to complete the interest form below.

https://www.pursuingwellnessfl.com/men-in-pursuit

Stronger Men. Stronger Lives. Together.

New Program Coming Soon 🌴 Fill out the Form Below to Stay Updated 🌴 New Program Coming Soon 🌴 Fill out the Form Below to Stay Updated 🌴 Most men are carrying more than they let on, including the pressure to perform, the weight of responsibility, and often, not a single person in their co...

05/21/2026

Sometimes clarity does not come from doing more.
Sometimes it comes from finally creating space to breathe again.
🧠 Mental fatigue
🧠 Emotional overload
🧠 Nervous system stress
🧠 Constant mental noise
Clarity Circle was created as a grounded, practical space for women to slow down, reconnect with themselves, and create healthier rhythms mentally and emotionally.

Join our Clarity Circle: Stress Reset for Mental Health Month Workshop
Thursday, May 28, 2026
🕚 Virtual Zoom Workshop
Choose Your Workshop Time:
11:00am–12:30pm
6:00pm–8:30pm
Cost: $25.00

Grab ticket: https://www.pursuingwellnessfl.com/event-tickets/p/clarity-circle-stress-reset-for-mental-health-month

Thursday, May 28, 2026 🕚 Virtual Zoom Workshop Choose Your Workshop Time: 11:00am–12:30pm 6:00pm–8:30pm Cost $25 Clarity Circle is a guided virtual experience designed to help women slow down, reduce mental fatigue, and reconnect with themselves in the midst of everyday