Lotus Yoga Studios

Lotus Yoga Studios We welcomes all genders, races, identities, abilities and backgrounds to the yoga studio because we truly believe yoga is for every body.

Offering a variety of classes daily, + workshops, trainings & retreats! Join us in Arlington, Somerville or Online!

09/03/2026

🪷Meet Teacher of the Month Holly Mulkern!🪷

I first sought out yoga for the physical benefits of strength and flexibility after dancing for most of my life, but over the years, my practice has become so much more.

Yoga has given me the opportunity to calm my mind, reconnect with myself, process experiences, find steadiness in times of uncertainty, and heal emotionally.

As a teacher, I hope to create a space that feels welcoming, grounding, and accessible to everyone. I love teaching breath-to-movement practices that connect the mind, body, and breath, while offering variations so each student can find what feels right for them in the moment.

My hope is to encourage students to turn inward, listen to themselves, and feel empowered to make each experience their own—carrying that sense of connection and presence with them beyond the mat.

Off the mat, I work as a PACU nurse and find a lot of joy in being in nature—running, hiking, and biking—as well as spending time with friends, family, and my cat, Winnie. I’m also currently continuing my own yoga journey through a 300-hour YTT.

✨Besides teaching regularly at both studios Holly manages the Karma Yogis (work-study helpers) and maintains the studio spaces by doing repairs, ordering supplies and always bringing some much appreciated TLC to these sanctuary spaces 🤗

🌻Link in bio to Holly’s class schedule!
🎶Listen to Holly’s Favorite Yoga Playlist! Link in bio
💻Try A Video Replay Class with Holly! Link in bio

It’s time for some RELAXATION ☺️✨🌙Join Ren Farenga-Kosmidis for one of her signature workshops Restorative Yoga, Reiki E...
09/01/2026

It’s time for some RELAXATION ☺️✨🌙

Join Ren Farenga-Kosmidis for one of her signature workshops Restorative Yoga, Reiki Energy Healing and Sound Bath Experience 💜

These practices bring your body, mind and soul the healing and calming they have been craving 🪷

Don’t miss!
Space is limited!

08/14/2026

6 Months Postpartum and learning how to be in this new body.
Learning who I am in this new chapter of life.

Healing from emergency C-Section, Abdominal separation and postpartum stress hasn’t been easy.

Getting on my mat reminds me of who I am in my soul and clears my mind.

My transitions may not be as smooth and I still can’t do arm balancing or inversion because my abdomen is healing, but this is the practice.

Meeting myself with compassion and acceptance IS the practice of Yoga.

08/07/2026

✨🪷Meet Lauren LeClerc🪷✨

☀️Yoga has helped me build self-confidence and find peace in a world that can feel complex and confusing.

☀️I started practicing in 2019, and within a few classes it had changed some patterns in me. I fell in love with how it shifted my mindset, sparked my creativity, and brought my authentic self to the surface. I completed my 200-hour teacher training at Lotus in 2025, one of the most transformative (and fun!) experiences of my life.

☀️Connecting with students and helping them find self-trust and peace on the mat is so rewarding and joyful for me!

☀️In my classes, you can expect a lighthearted flow, mindful breath practice, moments of intuitive self-guided movement, and a calm, confident energy you can carry with you off the mat. I’m dedicated to creating a safe, calm, and trusting environment in my classes so that students can truly unwind and connect with themselves, body and mind.

☀️Outside the studio, you can find me baking treats for my loved ones, heading out to catch live music, kayaking in the summertime, or cozying up with my cat for a movie night!

Follow her Lauren Leclerc

Join the Teacher of the Month for a class at Lotus🤗📆Check out the schedule link in bio!
🎶Listen to her Playlist of the Month! Link in bio🔗

Restorative Yoga with Reiki Energy Healing followed by a Sound Bath with Singing Bowls 😌🪷🥰An evening of deep relaxation...
08/03/2026

Restorative Yoga with Reiki Energy Healing followed by a Sound Bath with Singing Bowls 😌🪷🥰

An evening of deep relaxation and healing for every layer of your being led by studio owner and reiki master Ren Farenga-Kosmidis Ren Farenga-Kosmidis ✨💜

Friday August 14 at 7:30p Arlington Lotus Yoga Studio Arlington

Link in bio!
Space is limited so don’t wait! Register now!

It’s More Than a Free Yoga Class, it’s a MOVEMENT. 🪷Over 150 yogis showing up at the park every weekend year after year ...
07/29/2026

It’s More Than a Free Yoga Class, it’s a MOVEMENT.
🪷
Over 150 yogis showing up at the park every weekend year after year in these large numbers shows us that people are seeking community and choosing mindfulness.
🪷
Many students say “this is a lifeline”, “This has helped me immensely”, “I made wonderful friends here”, “thank you for doing this”, “it feels great to be part of a community like this” and “makes me feel cared for”.
🪷
When we breakdown barriers to yoga, health and fitness we create equal opportunities for everyone to be healthy and well regardless of if they can pay studio membership prices.
🪷
Health and wellness shouldn’t have gatekeepers.

Health and wellness are undeniable human rights.
🪷
Clearly, with these numbers, people need yoga during these difficult and dark times.
🪷
We need the mental clarity, the nervous system reset and the intentional community to do it in.
🪷
At Lotus we do our best to breakdown these barriers and create safe and welcoming spaces for all people to access health and wellness including community classes, YTT scholarships, work study opportunities, trauma informed teaching approach and strive improve the working conditions for yoga teachers and elevate the profession of yoga instruction.

We recognize that it’s not enough.
We recognize there’s more work to be done to make health and wellness spaces accessible for everyone.
Every year we try to do a little bit more.

We hope you join the movement.

Join Us For Community Yoga Classes 💕
☀️Saturday in Powderhouse Park Somerville 9-10a
And
☀️Sunday in Magnolia Park Arlington 9-10a

Beautiful New Summer Window Murals by Renee Majkut 🤩🌻🤗☀️🪷❤️They look great from the outside and even better from in the ...
07/20/2026

Beautiful New Summer Window Murals by Renee Majkut 🤩🌻🤗☀️🪷❤️

They look great from the outside and even better from in the studios ✨

Come see for yourself!

Interested in becoming a yoga teacher or learning more about yoga philosophy and practice? Then consider our 200hr and 3...
07/06/2026

Interested in becoming a yoga teacher or learning more about yoga philosophy and practice?

Then consider our 200hr and 300hr accredited Trauma Informed Yoga Teacher Training Programs!

Join studio owner and training facilitator Ren Farenga-Kosmidis Ren Farenga-Kosmidis for the YTT Info Session!

This livestream session will answer all your questions about the upcoming trainings which begin in September.

200hr YTT is a great starting point for your personal practice and beginning to teach others

300hr YTT is for those with 200hr certifications who want to take their learning deeper and improve their teaching skills and expand their yoga business

Have specific questions? Email ahead or join live and Ren will answer them all during the info session 🤗

7/19 from 2-3p free event!
Join live or watch the replay ✨

Link in bio to register for this free event 🔗

Happy 4th of July! ❤️🤍💙✨We’re Closed Saturday July 4th in Observance of the Holiday. This includes our community classes...
07/02/2026

Happy 4th of July! ❤️🤍💙✨

We’re Closed Saturday July 4th in Observance of the Holiday. This includes our community classes in the park☀️

This month we also have a limited schedule as we give our staff time off and meet the needs of the studios 🐚

Link in bio for the updated studio schedules🤗

Looking forward to practicing with you soon! 🪷

07/01/2026

🪷Meet Lotus Teacher of the Month Malena🪷

✨After 18 years of engaging in traditional dance styles, like Tap and Modern, I stepped onto my yoga mat and never looked back!

✨Yoga has offered me a haven to move my body, work through my emotions, and be in the present moment. My yoga practice journey, now spanning more than a decade, led me to yoga teacher training, one of the best decisions I ever made.

✨As a registered yoga teacher, I’ve had the honor and privilege of sharing my love for mindfulness and embodiment with practitioners in Miami, refugee girls in Amman, Jordan, and now in Boston at Lotus Yoga.

✨My teaching is grounded in trauma- and mindfulness-informed approaches, inviting practitioners to feel present, connected to their breath, and nonjudgmental of the way each asana shows up in their body.

✨Beyond the mat, yoga also plays a central role in my work as a clinical psychologist, where I examine how mindfulness and yoga can support chronic pain, anxiety, and our relationship with our thoughts. I am so thrilled to share my love for these ancient and wise practices with students at Lotus!

Follow her ملينا

Link in bio to take class with Malena! 🤗

Address

191 Massachusetts Avenue
Arlington, MA
02474

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 7pm
Saturday 7:30am - 5pm
Sunday 7:30am - 7pm

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