Fenix Nutrition

Fenix Nutrition Fenix Nutrition is family owned and operated. Our store is for those who want to improve physically

Greetings my hip replacement was a success,even though I had some minor complications the day off due to my blood pressu...
07/26/2026

Greetings my hip replacement was a success,even though I had some minor complications the day off due to my blood pressure dropping so I stayed overnight.
The day to day progression is going quite well
My original plan was to come back to the store, Mon July 27th come to find out I don’t have Wolverine’s healing powers and unfortunately I won’t be completely ready until Wednesday July 29th
If anyone needs me you can contact me vie text, phone call or messenger
Please forgive me for my lack of foresight and thank you for everyone’s patience

Featured pre-workouts for the month of July are Eminent Rage (stronger) and Eminent Rush (moderate).Highlights of Eminen...
07/08/2026

Featured pre-workouts for the month of July are Eminent Rage (stronger) and Eminent Rush (moderate).

Highlights of Eminent Rage are as follows:

Massive Energy Core: Features a heavy-hitting 400mg of Caffeine Anhydrous paired with Infinergy (Dicaffeine Malate) and Synephrine HCl for intense, long-lasting energy.

Extreme Muscle Pumps: Loaded with 8,000mg of L-Citrulline Malate and 1,000mg of Agmatine Sulfate.

Tunnel Vision Focus: Combines 200mg of Eria Jarensis (N-Phenethyl Dimethylamine Citrate), L-Tyrosine, and Choline Bitartrate to heavily elevate cognitive drive.

Endurance and Recovery: Packed with 3,500mg of Beta-Alanine to buffer lactic acid alongside 600mg of KSM-66 Ashwagandha to manage physical stress.

Highlights of Eminent Rush are as follows:

More Energy: Caffeine Anhydrous wakes you up and boosts your power.

Better Focus: Alpha GPC helps you lock into your training, giving you tunnel vision focus.

Beta-Alanine delays that tired feeling in your muscles; it might make your skin tingle.

Bigger Pumps: Agmatine Sulfate increases blood flow, making your muscles look fuller.

The store will be closed from July 20, reopening on Monday, July 27, as I undergo hip replacement surgery. After a year ...
06/15/2026

The store will be closed from July 20, reopening on Monday, July 27, as I undergo hip replacement surgery. After a year and a half of navigating this injury, I've developed valuable habits and strategies to maintain my fitness level. If you're facing a similar challenge, I invite you to reach out - I'd love to share my insights and support you in your journey. Despite my current limitations, I've discovered innovative ways to stay active, focusing on posture training, cardio, and calisthenics. I'm living proof that with determination, you can adapt and thrive, even in the face of adversity.

06/10/2026

Fenix Nutrition will be closed on July 20 and will resume operations on July 27, revitalized.

Check the variety of gym shirts available
04/13/2026

Check the variety of gym shirts available

Creatine MonohydrateThis compound increases phosphocreatine stores for quick energy replenishment.• Performance: Creati...
02/13/2026

Creatine Monohydrate

This compound increases phosphocreatine stores for quick energy replenishment.

• Performance: Creatine improves strength (5-15%), power output, and sprint performance in short-duration, high-intensity exercises like weightlifting or HIIT.  It enhances maximal work, anaerobic threshold, and gains in sports such as soccer, running, or swimming.  Overall, it boosts high-intensity capacity by up to 15%, regardless of fitness level. 

• Recovery: Creatine mitigates muscle damage, soreness, and inflammation post-exercise, speeding up force recovery and reducing markers like creatine kinase.  It promotes faster adaptation during resistance training and attenuates losses during intense bouts.  Benefits are seen in reducing injury risk and aiding rehab. 

• Overall Health: Creatine supports brain health, immunity, and cardiovascular function, with therapeutic roles in diabetes, sarcopenia, osteoporosis, and neuromuscular diseases.  It aids energy production across systems, reducing dehydration and cramping risks.  Long-term use is safe and beneficial for all ages, including pregnancy and aging. 

Genetiplex from Genetidyne is a post-workout/recovery supplement designed as an all-in-one matrix for muscle recovery, g...
02/11/2026

Genetiplex from Genetidyne is a post-workout/recovery supplement designed as an all-in-one matrix for muscle recovery, growth, and performance after intense training. It combines protein, fermented BCAAs, creatine, HMB, glutamine, betaine, beta-alanine, L-carnitine, taurine, vitamins, and more.

• Faster muscle recovery and reduced soreness — The high protein (32g whey-based), fermented BCAAs (6g, including 5g leucine-heavy), L-glutamine (5g), and HMB (3g) work together to repair muscle damage, lower inflammation, and speed replenishment after workouts. Less downtime means more consistent training.

• Improved muscle growth and preservation — Protein + BCAAs trigger muscle protein synthesis (especially leucine at high doses). Creatine (5g Creapure) boosts intracellular water and ATP for hypertrophy. HMB strongly reduces muscle breakdown (anti-catabolic), and studies show creatine + HMB together yield greater lean mass gains and strength than creatine alone.

• Enhanced strength, power, and performance — Creatine is one of the most researched ergogenics — it increases phosphocreatine stores for better high-intensity efforts, reps, and overall power output. Beta-alanine (likely in the formula) buffers lactic acid for improved endurance in longer sets.

• Better body composition support — The combo of creatine, HMB, and protein promotes lean muscle while helping minimize fat gain or support recomp (recomposition). Some evidence shows creatine + HMB can reduce fat mass alongside strength training.

• Increased endurance and reduced fatigue — Ingredients like betaine, taurine, L-carnitine (2g), and BCAAs help with cellular hydration, energy metabolism, and delaying fatigue during sessions.
• Additional perks — Vitamin C, D3, and other micronutrients support immune function and overall recovery. Low sugar/carbs (25g total carbs, 0g added sugars) make it suitable for most diets without heavy insulin spikes.

Without proper mechanics, strength and muscle-building goals cannot be achieved effectively—or at all in most cases.Mech...
02/11/2026

Without proper mechanics, strength and muscle-building goals cannot be achieved effectively—or at all in most cases.

Mechanics in weightlifting refer to the biomechanics of movement—how your body positions, aligns, and moves during lifts to utlize as much force as possible which allows maximum effort

Force and effort go hand in hand in building muscle (hypertrophy) and strength because both ultimately determine the mechanical tension applied to muscle fibers—the primary driver of adaptation.

Poor mechanics lead to imbalances, excessive stress on joints, and overuse injuries like strains, tears, or chronic issues

Without proper mechanics, injury is almost inevitable—and when injury hits, your strength and muscle-building goals come to a complete stop (or massive setback).

The store will be closed today and will resume regular hours of operation, 11am-7pm, on Tuesday; please feel free to inq...
01/26/2026

The store will be closed today and will resume regular hours of operation, 11am-7pm, on Tuesday; please feel free to inquire with a message if needed.

Antioxidants play a key role in maintaining health during winter by neutralizing free radicals—unstable molecules that i...
01/17/2026

Antioxidants play a key role in maintaining health during winter by neutralizing free radicals—unstable molecules that increase due to factors like illness, inflammation, and environmental stress, potentially damaging cells and weakening immunity.  Here’s why they’re particularly important in the colder months:

• Boosting immune function

• Combating seasonal fatigue and mood dips

• Supporting skin and overall cellular health

There is a well-known scoring system for rating the antioxidant level of foods: the ORAC (Oxygen Radical Absorbance Capacity) score.

Top 3 Antioxidant-Rich Foods according to the ORAC scale:

-Berries (blueberries, goji, elderberries, chokeberries)
-Dark chocolate (70%+ cocoa)
-Spices and herbs (cloves, turmeric, oregano, cinnamon)

In colder months, frozen berries or stored berries would would sufficient option in replacement of seasonal berries

Antioxidants protect immune cell integrity, enhance their activity (like T-cells, B-cells, and natural killer cells), support antibody production, and help regulate inflammation for better overall defense.

Address

147 Arnold Crossroads
Arnold, MO
63010

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 4pm

Telephone

+16363333778

Website

Alerts

Be the first to know and let us send you an email when Fenix Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category