Studio Synergy

05/22/2026

Reminder: NO Pilates Fri 5/22 and Mon 5/25.

05/12/2026

Reminder: NO Pilates Wed 5/13 and Thur 5/14. Thanks!😊

04/28/2026

https://conta.cc/42BwXZg

Email from Studio Synergy Pilates ~ Personal Training ~ Therapy ~ Yoga Volume 158 | May 2026 ~ Spring into Health ~ Studio Synergy offers a variety of options to help you reach your health and fitness

03/29/2026

https://conta.cc/4m83QFZ

Email from Studio Synergy Pilates ~ Personal Training ~ Red Light Therapy ~ Yoga Volume 157 | April 2026 NEW: Chair Yoga - Starts 4/13 - Join Now!!! Chair Yoga is a gentle, accessible form of exercise

03/15/2026

NO Pilates Monday 3/16 - Friday 3/20.
Bring on Spring!!!

🍀🌷🌻☀️

03/02/2026

https://conta.cc/4r5nSlc

Email from Studio Synergy Pilates ~ Personal Training ~ Red Light Therapy ~ Yoga Volume 156 | March 2026 Chair Yoga Coming Soon!!! ~ Studio Synergy Adding Chair Yoga ~ Chair Yoga is a gentle, accessib

02/26/2026

02/15/2026

Reminder: No Pilates classes tomorrow 2/16. Thanks!

02/03/2026

https://conta.cc/4kkjr4y

Email from Studio Synergy Pilates ~ Personal Training ~ Red Light Therapy ~ Yoga Volume 155 | February 2026 Fall in Love With Pilates!!! Why Classical??? Have you ever wondered if all Pilates is the s

01/25/2026

🧘‍♀️❄️Pilates Snow Schedule❄️🧘‍♀️
for Monday 1/26/26:

- NO 8am class
- Private Lessons will be a case by case basis (text Jen 314-882-7049)
- There WILL be a 12pm class (unless there is a post after this saying otherwise)

Thank you and stay safe!