10/25/2026
Natural growth versus Forced change is a concept from my book that I introduce during my sessions with my clients.
We each have experiences and changes that stay with us and help us to become who we are today.
When it comes to forced changes, sometimes we can feel as if a part of us became lost, our nervous system can become dysregulated and oftentimes you can develop anxiety or imbalances that impact your life.
What is your natural growth versus forced changes?
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