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Lightworks Lightworks provides a variety of wellness services to help you elevate your life. Learn mindfulness, meditation, self-devlopment, energy healing and more.

The new moon found me on a plane again - YAY - 🌙 and I have to say I ♥️ LA. This moon is happening in my 3rd house of co...
10/11/2026

The new moon found me on a plane again - YAY - 🌙 and I have to say I ♥️ LA.

This moon is happening in my 3rd house of communication, daily life, & short trips - hello!

I have most definitely been seeing where I don’t speak my truth & where my boundaries get pushed & how to meet in the middle from my heart.

Some of my intentions from my journal…

A brand new start
Resetting into a flow aligned with my values…now
An authentic renewal, refresh, & rebirth
Loving all parts of myself before I try to change
Standing I my truth, honoring myself first, everyone will win
A promise to live in the present moment
A promise to laugh when I get frustrated
A promise to enjoy the sweetness of life & receive love too
A rebalancing act of the utmost self love and self respect
A boundary of sorts…
Communicating & being in my heart instead of my mind.
Organizing my life so there is more space for balance..

These are just the beginning of my intentions.

I love working with the moons.

It pours out of me & each one gives me a little more sparkle & a little more understanding of the mystery of life.

Send an intention or two ✨🌙

Love,
Jen

Learning how to work with your emotions & turn them into intuition is so important right now.  Join me for a Free Emotio...
09/30/2026

Learning how to work with your emotions & turn them into intuition is so important right now.

Join me for a Free Emotional Regulation Workshop with yoga, tools, & a meditation with sound bowls. 

Thursday October 1st 12-1:15pm
@ The Athletic Club at The Westin in Avon
Hosted by Vail Healthspan

Most of us were never taught how to actually feel our emotions. We learned to push through them, stay positive, or wait for them to pass.

But emotions don’t disappear when we ignore them. They settle into the body as tension, exhaustion, and that low hum of anxiety.

We’ll move, breathe, and learn simple tools to feel and process emotions instead of letting them run your day, then close with an extended savasana and guided meditation with Soundbath. 

You’ll also take home a worksheet with the practice so you can keep using the tools. 

Space is limited to 25 people. DM me to get the link to sign up.

Love,
Jen

I hope this week has been showing you what you need to come back into balance.  I hope you listen and give yourself what...
09/25/2026

I hope this week has been showing you what you need to come back into balance.

I hope you listen and give yourself what you need.

I love planning a workshop & then seeing how it comes through during the evening. I always get a deeper understanding when it’s channeled & when I’m with the group. Love it!

This equinox was blending with the energy of the full moon in Aries Sept 26.

We are moving into a new life where we get to live in our heart, take care of ourself first, go for our dreams, & follow our unique path regardless of what others think.

Aries moon says own that you are enough so go for it & Neptune in Aries says remember your spiritual purpose for this lifetime.

Libra says connection and relationships are important too.

It’s time to move into a new vibration of Libra where you share your needs and deeply listen to others.

You don’t have to people please, dim your light, or stay quiet to keep the peace.

Being honest & accepting brings peace.

You are learning to be true to yourself & be in relationship at the same time.

Unhealthy relationships may fall away.

October & November will be deep.

It is a time of reflection that will help you reclaim your power.

Take care to make your life beautiful & balanced right now.

Listen to yourself each day on what your body needs & your heart needs. You deserve it!

Have good boundaries & take care of your energy.

Love,
Jen

The fall equinox… Reminds you of the harvest and abundance of life.
To be grateful for what you have and all that is.
Th...
09/21/2026

The fall equinox…

Reminds you of the harvest and abundance of life.

To be grateful for what you have and all that is.

That you get to have light & life because there is also the dark.

To love your dark parts as they help you become your true self.

Life is always in flux.

Coming back into balance helps you ground & be present.

Balance isn’t perfect. It is a dance.

Listen to your body & your heart to guide you back into balance.

Stop, listen, & be willing to try a different way.

Life is full of duality.

Love, accept, & grow through the challenge.

Enjoy, be present, & share your light when you are aligned.

Join us in person Tues Sept 22nd 6:30-8:30pm

for an Equinox Ceremony with Reiki & Soundbath

Revolution Power Yoga in Avon

Finding balance within..

This equinox wants you to listen to your inner knowing, your shadows, & your heart to come back into balance with your true self.

Join Jen Harris & Kayla Weber for an evening of yoga, nervous system breathwork, journaling, meditation, and a live sound bath… honoring this Equinox together.

We’ll explore what balance actually means for you… in your body, your mind, and your life.

Love,
Jen

Even though I “know better” I can get in my head, I can overthink, & I can want it to be perfect 🤦🏼‍♀️I know the new ver...
09/17/2026

Even though I “know better” I can get in my head, I can overthink, & I can want it to be perfect 🤦🏼‍♀️

I know the new version of myself creates from my heart and in a way that is fun, playful, & intuitive.

So now when this happens, I know I need a me day (or even a me morning) to reconnect with my heart, my body, & my creativity.

This year is as much about rest as it is moving forward. Like we can’t have one without the other.

So I get to choose - I can keep pushing through from my mind or I can listen to my heart, rejuvenate, & make my work and life easier.

It’s all a practice.

What do you do differently when you listen to your heart?

Love,
Jen

Happy new moon in Virgo… I love a ritual.  I love an offering.  I love practicing gratitude for my home I’m ready to mov...
09/10/2026

Happy new moon in Virgo…

I love a ritual. I love an offering. I love practicing gratitude for my home I’m ready to move on from.

I planted some shrubs so it always has a piece of us. I planted some of me and my daughters things so we’ll always be connected. I tied love notes to the tree branches. 🌲🪾♥️

I danced on the earth & thanked the land & the house. Then I looked up and saw this cloud…

Who ever ends up with this house and land is so lucky because it’s so beautiful & so generous.

What are you letting go of from eclipse season & what are you inviting in?

I am updating my morning routine & bringing back my afternoon tea.

Realizing there is nothing to fix… practicing trust… and allowing life to flow to me.

Same as it ever was.

This new moon says simplify and bring in one new ritual & routine in to your daily life.

Something that tells you - I love you - you deserve this - and then watch what flourishes from this one little thing.

This one little beginning of loving yourself more.

Love,
Jen

Balance is going to be a big theme this fall.  When you show up rested, exercised, & fed - it’s so much easier to channe...
09/09/2026

Balance is going to be a big theme this fall.

When you show up rested, exercised, & fed - it’s so much easier to channel, receive light, & be your best self.

Join me with Kayla Weber for an evening where you’ll learn to listen to your own guidance to create more balance in your life.

Finding Balance Within - Equinox workshop with Soundbath

Tuesday, September 22nd · 6:30–8:30pm

Revolution Power Yoga · Avon

As the light & dark meet in perfect balance… We’ll explore what balance actually means for you… in your body, your mind, and your life.

Join us for a an evening to raise your vibration through yoga, nervous system breathwork, journaling, meditation, and a live sound bath… honoring this Equinox with community

You’ll leave with some new tools and inspirations to honor your own shadows & make space for more of what brings you into balance.

Love,
Jen

I can’t even believe how much rest I’ve needed after that last eclipse.  Maybe it was because the eclipse was next to my...
09/04/2026

I can’t even believe how much rest I’ve needed after that last eclipse.

Maybe it was because the eclipse was next to my north node in Pisces. 🌊

Even though we are building & moving forward this year, we still need to slow down.

If we slow down, we can integrate the new energy & hear our intuition.

We can’t hear the message or have the creative idea when we are non-stop busy.

So the new high Virgo energy is having a plan, yet focusing on one step at a time so you choose the right step. So you choose what matters to your heart.

Slow down
One next intuitive step at a time
Rest & integrate
Listen for your truth & ideas
Care for yourself first
Process emotions, w**d out old thoughts, & one step at a time remove the clutter

Take care to feel safe & cared for, so you can move forward with ease & grace & flow…

Thanks Virgo & thanks Pisces - you are my teachers for sure.

Enjoy your weekend, be in the moment, & take the best care.

What’s Virgo been teaching you? Or Pisces?

Love,
Jen

I think it’s so beautiful that we are collectively moving into the higher qualities of Virgo energy.  We are moving into...
08/31/2026

I think it’s so beautiful that we are collectively moving into the higher qualities of Virgo energy.

We are moving into a new chapter of life.

This new life wants you to be more of your true self.

When you let go of needing to be perfect…

✨More of your true self can come out
✨Life becomes more playful
✨It’s easier to connect to your intuition & creativity
✨You can make space to care for yourself first
✨You can focus on the next best step & let that be enough
✨You can know that you are enough no matter what
✨You can move forward because work doesn’t take so long

When you are your true self, it ripples out into the whole collective.

That is way more important & way less boring than the perfect thing.

Would love to hear your Virgo season awareness… so much is coming through. 🧚‍♀️

Love,
Jen

Messages I got when meditating with the full moon eclipse in Pisces. 🌕🧚‍♀️✨🌊Bring ease & play to everything I do.  Work ...
08/28/2026

Messages I got when meditating with the full moon eclipse in Pisces. 🌕🧚‍♀️✨🌊

Bring ease & play to everything I do.

Work with my thoughts to raise my vibration.

Create new thoughts & affirmations that align with my 💓

Breathe light into my mind when it’s stuck in the past.

Show & tell my mind it’s safe to try new ways of being.

It’s time to trust my wisdom & inner knowing.

It’s time to create from my heart.

It’s time to believe I always know my truth.

Unconditional love, reflection, & listening are needed.

I can process easily & quickly.

What did the eclipse tell you?

Growth happens when you try new ways of being & when you embody energy.

It’s time for a new story…

Love,
Jen

Address

101 Fawcett Road
Avon, CO
81620

Opening Hours

Monday 8:30am - 5:30pm
Saturday 2:45am - 3am

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