Bloom Mind + Body Co. South County

Bloom Mind + Body Co. South County Mind Right | Body Balanced | Community Strong

Summer doesn’t have to be perfectly planned to be meaningful. ☀️Your kids will remember connection far more than elabora...
06/05/2026

Summer doesn’t have to be perfectly planned to be meaningful. ☀️

Your kids will remember connection far more than elaborate schedules, expensive outings, or Pinterest-worthy moments.

A few simple ways to connect this summer:
• A walk after dinner
• Letting them help make lunch
• Reading together before bed
• Ten minutes of uninterrupted attention
• Laughing together in the middle of the chaos

At Bloom, we know parenting can feel overwhelming — especially when routines shift and the pressure to “make summer magical” creeps in.

This is your reminder that your presence matters more than perfection. 🤍

Get support at bloommindbody.co/coaching

06/03/2026

This is what joy looks like behind the scenes at Bloom.

At our last team connect, we got to slow down for a different reason: celebrating someone who spends her days making sure everyone else feels cared for.

Shell, our lovely Wellness Coordinator, supports our clients and our community with a real heart for mental health advocacy and everyday wellness. She’s the kind of person who notices what you need before you say it, and who works to make Bloom a place where people feel understood. So gathering to shower her with love before her newest chapter begins felt exactly right.

This is the kind of team we are. We take care of each other the way we hope to take care of you, with warmth, presence, and a whole lot of joy.

Congratulations, Shell. We can’t wait to meet your little one. 🌸

joy (noun): a feeling of great pleasure and happiness.Simple definition. Harder to access when you’ve spent years treati...
06/01/2026

joy (noun): a feeling of great pleasure and happiness.

Simple definition. Harder to access when you’ve spent years treating it like something to earn.

Check the boxes. Hit the goals. Get through the hard season. Then you can feel it.

But joy doesn’t work like that. It’s not a destination you arrive at when the circumstances are finally right. It’s an internal state — already available, in the middle of an ordinary Tuesday, in moments you might be moving too fast to notice.

This month, we’re coming back to joy. Not as something to achieve — as something to notice.

What would it look like to let yourself feel it today, without waiting until you’ve earned it?

bloommindbody.co/soco

Oooh what an honor! Bloom Mind + Body Co. has been named a finalist in TWO categories this year: ⭐️Therapist ⭐️Wellness ...
05/26/2026

Oooh what an honor! Bloom Mind + Body Co. has been named a finalist in TWO categories this year:
⭐️Therapist
⭐️Wellness Center

This recognition means so much to our business and especially each of our passionate team members!

Every session, workshop, conversation and plan helps us shape the beautiful space in South STL County.

And here’s where you come in-we would love your daily vote in these 2 categories. Every vote helps increase visibility for our work, allowing us to support more people in our community.

If Bloom has impacted you or someone you love, or if you simply believe in the kind of inclusive space we’re creating, we would be so grateful for your support.

✔️Daily voting (link in bio) StL Mag
💜Repost or share this post
🫶🏼Send to a friend and local supporters

Thank you for helping our little corner of STL in South county continue to Bloom 🌸

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In just a couple of weeks, we’ll be embracing a new word of the month for June: JOY. When Annie from shared her word of...
05/19/2026

In just a couple of weeks, we’ll be embracing a new word of the month for June: JOY.

When Annie from shared her word of the month for June is BLOOMING, we knew we had to collaborate in some way.

We are two meaningful businesses thriving in community, connection, movement, wellness, and mindfulness. We invite you to come slow down with us and connect through one of our collaborative experiences next month.

💜Wellness Professionals: join us at Bloom SoCo June 5th 11:30am-1pm for our (*2 year anniversary*) of Grow + Connect. This event has always been for the authentic wellness, caring professionals. And this one is special because Annie will lead us in the breath of joy 🧘‍♀️

🌳Bloom in Nature June 7th at Suson Park 9am-11am yoga by Annie, guided meditation by Katelyn from Bloom. Walk and journal in nature and in community.

We love this collab for many reasons and can’t wait to bloom through joy alongside you this June.

There’s lots of different ways that you could take this month’s word of the month. As therapists and coaches we were tau...
05/13/2026

There’s lots of different ways that you could take this month’s word of the month. As therapists and coaches we were taught to be attuned to others.

But our secret is teaching others how to be attuned to themselves. And that’s exactly how we lead by example around here.

Many of us notice the symptoms of NOT noticing or pushing through the challenges. Slowing down to really notice what your needs are support the next steps in deciding how to respond to your needs.

We hope you’ll use this as a sign to slow down and listen to yourself a little more intently (and maybe with a little less judgement). We’re always here to help lead you in your journey as you continue to learn more about yourself, your needs and your growth.

Happy attuning 😌

Hey STL Wellness Providers! We are saving a seat for you on Friday June 5th 11:30am-1pm. Right here at Bloom SoCo 🌸Grow ...
05/11/2026

Hey STL Wellness Providers!

We are saving a seat for you on Friday June 5th 11:30am-1pm. Right here at Bloom SoCo 🌸

Grow + Connect is the essence of human connection and here at Bloom Mind + Body Co., we’ve been bringing this to you for 2 years!

These meet-ups serve many purposes: connecting other wellness professionals, serving as a quality referral source, and helps make this work feel just a little bit lighter.

If your work feels aligned in wellness, we want you here and more importantly, you belong here.

Grab your ticket on our website, link in bio or check out our stories. Can’t wait to open our doors, hearts and minds to our connection with you!

✨Announcing our Guest speaker soon!

Friday June 5th 11:30am-1pm
$25 registration
Snacks and refreshments served
🌸Bloom SoCo

Have you ever attended one of our G+C?! Drop a comment below to share what you loved most about it?! 👇🏼

In a month that feels busy for a lot of us, slowing down is not easy. Let us hold the space and encourage you to take ti...
05/05/2026

In a month that feels busy for a lot of us, slowing down is not easy. Let us hold the space and encourage you to take time some time to exhale.

Join our very own Katelyn, LCSW, for supportive guided meditation through the Bloom in Nature series.

📌All info on our website under the events tab
👀 Peep the special collabs with some of our favorite wellness partners

Mother’s Day brings on many feelings around here. The good stuff: love, pride, happiness, joy, etc. but also the hard st...
05/04/2026

Mother’s Day brings on many feelings around here. The good stuff: love, pride, happiness, joy, etc. but also the hard stuff: grief, disappointment, loneliness, etc.

We see you. And honor you.

This week, before Mother’s Day, each Bloom SoCo client will receive a small bouquet of flowers.

Not just moms. Everyone. 🥰

It’s our intention that this small bouquet will bring a smile to others. Whether you keep it for yourself or give it to a special mom in your life, we all could use a little celebrating.

Wherever you are emotionally this Mother’s Day, Bloom SoCo is right here for you.

Address

116 Cliff Cave Road Suite 200
Ballwin, MO
63129

Telephone

+13148007533

Website

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