In the Stix Wellness

06/04/2026

This is a must daily!!! Open the channel to detox and healing especially if you are trying to detox your body, you must start here.



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06/04/2026

One of my very favorite 🌶️tides... benefits of MOTS-c

MOTS-c (Mitochondrial Open Reading Frame of the 12S rRNA-c) is a naturally occurring, mitochondria-encoded peptide primarily used in the wellness settings as a metabolic regulator and anti-aging agent.

Metabolic Optimization: It is used to target skeletal muscle to improve insulin sensitivity, lower blood sugar, and enhance fat metabolism.

Weight Management: Promoted by wellness clinics for reducing visceral fat and improving the body's metabolic flexibility.Longevity and Anti-Aging:

Used in protocols to stimulate cellular repair, clear out damaged cells (autophagy), and promote the growth of new mitochondria.

Athletic Performance: Some athletes use it to mimic the effects of exercise, boost endurance, and reduce muscle loss



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06/04/2026

I feel the same way..

05/27/2026

For those who have been waiting to get their DNA done... Ancestry has it on sale. It takes a couple of weeks to get it back, when you do, you will download your raw DNA and then make an appointment with me to decode it!!

So many questions answered when you get the information back!

https://www.ancestry.com/c/origins?pulse&o_xid=137520&o_lid=137520&o_sch=Paid+Search+Non+Brand&ancid=1ypkmh0eb4&s_kwcid=&gad_source=0&gad_campaignid=22207618066&gclid=CjwKCAjwrNrQBhBjEiwAoR4VO8cfRtBPZNPBiuvydmEg5DV7ZhH99wFMTiRgyKs_jy4y_dt_ldEvnBoCRu4QAvD_BwE&gclsrc=aw.ds

AncestryDNA is the newest DNA test which helps you find genetic relatives and expand your genealogy research. Order your DNA test kit today.

05/25/2026

seriously... have questions? send us a message and we would be happy to assist you!!

05/23/2026

Are you curious what all the buzz is about pept*des are?

They are small amino acids found naturally in the body. Some can help modulate the immune system, help repair joint and tissue injury, help with metabolic diseases, and fatty liver.

They help reduce inflammation and can help restore balance. If you pair them with diet and lifestyle changes you can achieve great benefits! Yes, some help with weightloss, and those who make dietary changes see the most benefit from these.

Some help hair, skin, nails, collagen, brain, liver, heart, sleep, exercise recovery, and so on. Phew. So many good things.

The biggest changes I have seen in my patients is they feel better. More motivated to make those lifestyle changes! They aren’t miracle workers, but they do help overall health.

If you are interested in learning more about these, options, and what’s available, you can make a free account, no pressure, no obligation to learn about these products!! Dm me for any questions

https://elliemd.com/inthestixwellness.com

This is a trusted company, not research grade, always tested, MD mediated!

05/21/2026

Jamie and I had a good time sharing the business! If you are a woman and have a local business, this is a great way to network and share your talents.

05/21/2026

I'm asked a lot, "Why can't I lose weight?" for my ladies 30-40-50-60-70 years old. Our bodies change. Our lifestyle changes. What most people don't understand is our bodies compensate when we are children, teenagers, and into the 20's. Somewhere in the 30's it starts changing, a subtle pound or two, maybe we are less active, have a 'sit-down' job, our eating patterns stayed the same, our sleep isn't as good, stress, aging, and so on.

What we miss, our self-care, supporting our bodies in a way they can heal. Reversing inflammation and stopping more destruction.

So what do you do?

Simple changes make all the difference in your world.

Lifestyle changes:

1. Support digestion: Fix fatty liver, sluggish gallbladder, leaky gut.
2. Do you have a belly? Support Estrogen dominance.
3. Prioritize sleep.
4. Support the vagus nerve.
5. Do some grounding and sun gazing.
6. Resistance and weight training, walking, don't over-train, this taxes the hormones.
7. Optimize your vitamin levels.
8. Reduce inflammation.



ps. there are many things that are free. start there. follow for more tips.

05/21/2026

thank you to all who scheduled! the day is full! whoo hoo...

Fast, Affordable and Convenient access to important ultrasound technology.