ProNatural Wellness Group

ProNatural Wellness Group An integrated Medical Center specializing in Naturopathic Medicine, located in Berlin Connecticut.

ProNatural Wellness Group is an integrated Medical Center, located in Berlin Connecticut. We specialize in Integrative Lifestyle Medicine, Naturopathic Medicine (also known as holistic health care, or natural medicine), Natural and Botanical Medicine, Nutrition Therapy, Massage Therapy, and the prevention and reversal of chronic diseases in both men and women.

Too much sun? Sunburn happens to the best of us.If your skin is feeling the effects of a little too much sunshine, these...
06/22/2026

Too much sun? Sunburn happens to the best of us.

If your skin is feeling the effects of a little too much sunshine, these simple tips can help provide relief:

Apply a moisturizer containing aloe vera to soothe and hydrate the skin.
Drink plenty of water. Sunburn can contribute to dehydration.
Use a cool washcloth or take a cool shower to help reduce discomfort and calm the skin.

Then, commit to prevention. Seek shade during peak UV hours, cover the skin, and wear sunglasses and a hat.

Feeling low on energy? Your diet makes a difference. Try these energy-boosting foods:Bananas provide complex carbohydrat...
06/17/2026

Feeling low on energy? Your diet makes a difference. Try these energy-boosting foods:

Bananas provide complex carbohydrates and potassium to help fuel your day.

Beans are rich in protein and fiber, helping to support stable blood sugar levels while providing key nutrients like magnesium and iron.

Dates contain natural sugars that can offer a quick source of energy. Consider reaching for them instead of an afternoon coffee.

Water is the unsung hero of energy. Even mild dehydration can contribute to fatigue, so stay hydrated throughout the day.

5-HTP (5-Hydroxytryptophan) is a naturally occurring compound and a precursor to serotonin, a neurotransmitter involved ...
06/15/2026

5-HTP (5-Hydroxytryptophan) is a naturally occurring compound and a precursor to serotonin, a neurotransmitter involved in mood, sleep, and overall well-being. 5-HTP Supreme also contains vitamin B-6, which helps 5-HTP cross the blood-brain barrier.

At ProNatural Wellness, supplements are carefully selected with quality, purity, and evidence-based wellness in mind.

Visit the our online store or visit our office in Berlin, CT to purchase 5-HTP Supreme.

Always put water safety first.Keep your family safe with these important reminders:ALWAYS watch kids in or near the wate...
06/12/2026

Always put water safety first.
Keep your family safe with these important reminders:

ALWAYS watch kids in or near the water.
Choose beaches and pools with a lifeguard on duty.
Make sure every family member learns how to swim.
Never swim alone: use the buddy system.
Swim sober. Alcohol and water don’t mix.

In an emergency:
Tell a lifeguard, if one is on site.
Do NOT enter the water if you are untrained in rescue!
Offer the person a pole or rope, or throw the person a floatation device.
Learn CPR, and perform it if the person is unconscious.

These precautions can help keep summer fun, safe, and stress-free.

Teascription is the perfect natural wellness tea to sip all season long, especially over ice. Refreshing, calming, and c...
06/10/2026

Teascription is the perfect natural wellness tea to sip all season long, especially over ice. Refreshing, calming, and crafted to support your body naturally, it’s wellness in every glass.

Brew it, chill it, and enjoy it.

Knowing the difference between heat exhaustion and heat stroke can save a life.Heat Exhaustion is caused by dehydration ...
06/08/2026

Knowing the difference between heat exhaustion and heat stroke can save a life.

Heat Exhaustion is caused by dehydration and prolonged heat exposure.
Symptoms may include heavy sweating, dizziness, headache, nausea, weakness, or muscle cramps.
What to do: Move to a cool place, hydrate, and rest immediately.

Heat Stroke is a Medical Emergency! It happens when the body can no longer regulate its temperature. Symptoms may include a body temp above 103°F, confusion or altered mental state, rapid pulse, hot, red skin, fainting, or loss of consciousness
What to do: Call 911 immediately and begin cooling the person down.

As temperatures rise, early recognition is critical. Stay safe, stay cool, and listen to your body.

Proper hydration is one of the most important things you can do for your body.Staying properly hydrated supports energy,...
06/04/2026

Proper hydration is one of the most important things you can do for your body.
Staying properly hydrated supports energy, brain function, digestion, circulation, joint health, and skin. Even mild dehydration can lead to fatigue, headaches, and decreased focus.

Daily water intake recommendations:
Men: about 13 cups (125 oz)
Women: about 9 cups (91 oz)
Children: about 6-8 cups depending on age and activity level

Remember: exercise, heat, illness, and caffeine can all increase your hydration needs.

06/02/2026

StemWave therapy is changing the game in pain relief.

Backed by scientific research, acoustic wave technology helps stimulate the body’s natural healing response, improve circulation, reduce inflammation, and support tissue repair without surgery or downtime.

Try StemWave at ProNatural Wellness for just $49! Call (860)-829-0707 for your first appointment.

Early detection saves lives. Skin cancer is treatable, and getting familiar with your skin is one of the best ways to pr...
05/28/2026

Early detection saves lives. Skin cancer is treatable, and getting familiar with your skin is one of the best ways to protect your health. Take a few minutes each month to perform a head-to-toe skin self-exam and watch for any changes. Contact your doctor if you notice changes or irregularities with your skin, such as a new or changing mark, a sore that doesn’t heal, a growth, or a scaly patch on the skin.

Have concerns? Schedule an appointment with ProNatural Wellness or call us at (860) 829-0707.

Our clients love us! Here’s what one client had to say:“[ProNatural Wellness has a] warm and soothing atmosphere. Everyo...
05/26/2026

Our clients love us! Here’s what one client had to say:

“[ProNatural Wellness has a] warm and soothing atmosphere. Everyone is friendly and informative. A great first impression for my first visit.”

Had a good experience at ProNatural Wellness? Consider leaving us a Google review.

Address

1263 Berlin Turnpike, Unit B
Berlin, CT
06037

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18608290707

Website

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