Meadowlark Birth

05/09/2026

Many people invest in their physical health, mental health, for a wedding, for the future....Why not invest in your birth experience also? DM met about doula support and class!

05/09/2026

Build your supportive birth team! Contact me today about doula support and birth classes!

05/08/2026

The same hormones that are involved during s*x, are the same ones that help birth a baby! S*x and birth are so intimately intertwined. Most people choose to be intimate in a cozy, relaxed, private, dimly lit, undisturbed environment. The more we can emulate that during your birthing time, the easier your birth can be! Let's chat about how we can make that happen in your birthing location. Setting the mood for a great birth experience is just one of the things we cover in Lamaze. Sign up for class in May to find out more about how to make your birth even better!

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05/07/2026

Touch can be so important during birth! Partners, practice your massage skills BEFORE labor begins to see what your touches are preferred or hated! Another bonus, your pregnant mama will love being practiced on and all the relaxation! Sign up for Lamaze to learn more about how to feel comfortable during labor!

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05/07/2026

Lamaze class coming up May 16th and 17th! DM me to sign up!

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05/06/2026

❌Tension, grimacing, sitting a hospital bed, hyperventilating, nervousness
👍Relaxed, confidence, upright position, deep and calm breathing

Which one would you like to be? Take Lamaze May 16th and 17th to be like the second family! Check out the link in my bio or my website to sign up!

05/04/2026

Labor positions these mamas were loving:
Hands and knees leaning over a birth ball
Supported squat with her partner

Comfort measures that were working their magic:
Hip squeeze using a rebozo
Massage

DM me to sign up for Lamaze class so you and your partner can about these great tools for labor!

04/08/2026

Class is on again May 16th and 17th, 2026!

Feeling unsure about how your upcoming birth experience? Want to feel confident and ready to rock this birth? Read below!👇

This is a full childbirth education class covers the following:
💛Labor positions and comfort measures
💛Anatomy and physiology of birth
💛How to talk to medical professionals
💛Birth planning
💛Medical interventions
💛Knowing what your options are for birth and how to advocate for them!

Whether you are planning a home or hospital birth, this class is for you!
Whether you are a first time mom, or a 3rd time mom, this class is for you!

You can DM me to sign up, or follow the link below:
https://form.jotform.com/2217164776521583

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02/09/2026

🏈IT'S THE BIG GAME TONIGHT! 🏈

🎉But it's your BIG DAY coming up soon! Get in your practice and game play strategy for your birth! 🎉

DM me to sign up for Lamaze class on February 14th and 15th, 2026!

02/06/2026

I would love to meet you for coffee tomorrow!

☕️ Coffee with the Doulas is coming up! ☕️

Saturday, Feb. 7th

Joyhouse Coffee
3225 N 14th St
Bismarck, ND 58503

We are honored to have Amanda Olson from New Beginnings Imaging joining us as our guest speaker!

Amanda Olson is a registered OB/GYN ultrasound technologist with over 24 years of experience and the founder of New Beginnings Imaging, North Dakota’s only mobile ultrasound service led by a registered ultrasound technologist.

“We provide elective and diagnostic ultrasounds for pregnancy and beyond, including gender discovery, 3D/4D imaging, anatomy, and infertility scans. We also offer provider-ordered studies such as abdominal, pelvic, thyroid, breast, venous (DVT), and more. Appointments are available in clients’ homes or at our Minot location.
New Beginnings Imaging proudly serves families across North Dakota, including those in rural areas, who opt for home births, and those who pay privately, bringing compassionate, expert-level care wherever it's needed most.”

We hope to see you there!