08/11/2026
We are delighted to announce a new live online series with Raz Ori, Strength & Resilience: A Feldenkrais Approach.
It is a common assumption that if we want to develop our strength, we have to engage in vigorous exercise and accept that the process will involve extreme muscular effort and pushing through strain, fatigue, and probably some pain. But physical exertion isn't an effective option for everyone. Luckily, there's another way to develop strength and resilience.
Feldenkrais lessons can help you to discover more effective ways of organizing movement. As your awareness grows, your movements become clearer, lighter, and more adaptable. Many people are surprised to find they feel stronger — not from forcing themselves to work harder, but from using themselves more effectively. Strength and resilience emerge naturally when your whole system works together.
Join Raz Ori for an eight-class live online series starting September 10. Try the first lesson for free - go.feldenkraisaccess.com/strength-resilience
Experience your capacity for building strength and resilience by improving the way your whole self works together.