Atomic - Pilates & Chiropractic

Atomic - Pilates & Chiropractic Atomic Pilates & Chiropractic: Reformer Pilates, Personalized Pilates, Chiropractic, & Massage Therapy

05/12/2026

We had fun and worked hard with a bit of a cardio circuit yesterday in my classes.

Thank yourself for all of your hard work this week. Whatever way you can show up for you, be grateful and "take the victory!"



Reformer Pilates, mixed level Pilates, Salt Lake County Pilates, cardio training, Utah health, Utah fitness

04/29/2026

Are you a runner with knee pain? 🏃‍♀️🏃‍♂️👟

Dr. Ryan shares some tips on how to use a foam roller to relieve knee pain. 👆🏻

Part 2 coming soon: Why we don’t want to roll out the IT band 👀

04/27/2026

Do you sit at a desk all day and deal with low back or neck pain?😖

Dr. Ryan demonstrates simple, effective at-home stretches using a foam roller to help relieve tension, improve mobility, and support a healthier spine.✅

If your pain persists or worsens, please use the link in our bio to schedule an appointment for a personalized evaluation.📲

MAY FLOWERS + PILATES🌷🌻🌸🗓️Saturday, May 16th at 9:00am Bring a friend and join us for a reformer Pilates class and stay ...
04/24/2026

MAY FLOWERS + PILATES🌷🌻🌸

🗓️Saturday, May 16th at 9:00am

Bring a friend and join us for a reformer Pilates class and stay for a hand-tied bouquet! 💐

📲Scan the QR code or use the link in our bio to sign up today. Spots are limited!

04/23/2026

More than just a class- it’s a community. 🤍

A place to MOVE better, FEEL better and LIVE better.

Use the link in our bio to join today!

04/20/2026

Your playlist is ready… is your back? 🎶🚗

Dr. Ryan shares some quick tips and tricks on how to manage low back pain during long road trips this summer 👆🏻

Comment for more tips & tricks💭

04/17/2026

Things I would NEVER do as a Chiropractor 👀🔥

If you’re doing these things at home… it’s not too late to change and start building healthier habits 👍🏼

If you’re dealing with pain or discomfort, don’t guess your way through it- come see us and let’s get you taken care of the right way. Use the link in our bio to schedule an appointment📲

Which one surprised you the most? 🤔
Comment for a part 2…

Pilates at Atomic is taught in layers, so it works for everyone- even if you’ve never tried reformer before. You’ll lear...
04/17/2026

Pilates at Atomic is taught in layers, so it works for everyone- even if you’ve never tried reformer before. You’ll learn the basics first, then add options when you’re ready for more challenge. Same class, different levels, so you can move at your own pace.

Come try a reformer Pilates class at Atomic and join this amazing community! ✨

Use the link in our bio to sign up today.

Our of the month is Paige! 🤩 Paige has been with Atomic for a couple of years now and we love seeing her smile when sh...
04/16/2026

Our of the month is Paige! 🤩

Paige has been with Atomic for a couple of years now and we love seeing her smile when she comes into class!!☺️🌷

We are so proud of your running journey! 🤍

Client appreciation 🤍We are so proud of our clients hitting class milestones- your consistency and hard work never go un...
04/10/2026

Client appreciation 🤍

We are so proud of our clients hitting class milestones- your consistency and hard work never go unnoticed.💪

Address

14003 S Redwood Road Suite 200
Bluffdale, UT
84065

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 12pm
Saturday 8am - 12pm

Telephone

+18019010867

Website

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