Fueled By Farrell

Fueled By Farrell Sports Dietitian with 10+ years experience working with adolescent, college and pro athletes

06/04/2026

Chocolate coconut overnight oats

06/02/2026

And while we are here…athletes - please don’t pick around the croutons in your Caesar salad….flimsy lettuce leaves with a sprinkle of cheese and a piece of chicken will NOT fuel your practice or competition day.

Keep the croutons. Add the rice, add the pasta salad, add the potato’s add the side of bread, pls 🫡

06/01/2026

Hey Athletes 📢

Use your offseason training time to establish competition day fueling habits.

❌ Don’t wait until gameday to try a new food or supplement

Not sure what to eat on competition day? I can help tailor a fueling plan specific to YOUR needs!

I offer 1:1 virtual nutrition coaching and take BCBS and MGB insurance - head to my website to sign up!!

05/30/2026

Lacrosse Gameday Nutrition

05/30/2026

What to eat the night before a lacrosse game

05/27/2026

Tips for Nutrition Students

05/26/2026
05/25/2026

Protein needs for injured athletes

05/23/2026

High School Athletes Headed to Camps this Summer!!!

05/22/2026

Nutrition Mistakes on Gameday

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Boston, MA

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