Movement Therapy, LLC

Movement Therapy, LLC Locally owned Fitness Studio and Massage Therapy business.

Flex Friday 💪🏼💪🏼The strongest people in the gym aren’t always the fastest or the fittest but they’re the ones who keep s...
06/12/2026

Flex Friday 💪🏼💪🏼

The strongest people in the gym aren’t always the fastest or the fittest but they’re the ones who keep showing up. Finish the week strong, celebrate your effort, and carry that momentum into next week.

Great work! Last week of school was tough but we made it! 💪🏼☀️☀️

Tomorrow… so many fun activities. 😂💪🏼🤩We just measured inches the beginning of the month and SO many of them had great r...
06/08/2026

Tomorrow… so many fun activities. 😂💪🏼🤩

We just measured inches the beginning of the month and SO many of them had great results and clothes fitting better. The scale might stay the same, but your waist gets smaller and your clothes fit better. This is why I feel progress pictures and tracking key areas on the body helps so many clients feel better about their results. The scale could fluctuate often with water retention, hormones, losing fat but gaining muscle - which freaks some people out seeing on the scale. Measuring tells us another story.

Proud of the people choosing to make time for themselves and working on their health. Your future self will thank you! ☺️💪🏼🥰

One of the best ways to reach your goals is to spend time with people who are chasing goals of their own. Positive energ...
06/06/2026

One of the best ways to reach your goals is to spend time with people who are chasing goals of their own. Positive energy, accountability, and encouragement are contagious. Choose your circle wisely.

Woke up and coached two Saturday morning sessions. Then a few of us went to Avalanche in Boyne to hike up the 462 Steps and then finished hiking around and down the hill. 💪🏼

10,121 steps in by 10am! 🙌🏻 Let’s gooo! 🔥

Great start to my Saturday am!

Yesterdays “wear camo - hide from cardio day”Not even the camo helped them hide from the cardio yesterday. 😂💪🏼 A pretty ...
06/06/2026

Yesterdays “wear camo - hide from cardio day”

Not even the camo helped them hide from the cardio yesterday. 😂💪🏼 A pretty tough workout but they killed it! Modifications available always - everyone got a great workout in! 💪🏼

Great week of showing up, working hard, and adding some fun spirit in there to kickoff the first week of June! 🎉

Finally! Youth fitness sessions are starting! I have been doing this for six years and it’s definitely one of my favorit...
06/05/2026

Finally! Youth fitness sessions are starting! I have been doing this for six years and it’s definitely one of my favorite things to do. Specifically certified in Youth Fitness. I will help kids build confidence, stay healthy, learn healthy habits, get comfortable in a gym or continue staying in shape for those that already usually workout.
I do not care if your kid is NOT an athlete! If they aren’t in sports already or don’t normally workout - that is okay! I will help them learn to enjoy working out, get moving this summer and also be apart of a team. If your kid is already an athlete - great! They can come workout and continue to stay moving during the summer. I will be there to help with form, challenge each and every kid, help build confidence and will be making working out FUN for them!
Ages 8-14! This is a great age group that if we start these healthy habits now they will have a higher chance of keeping them into their young adult/adult lives.
Space will be limited as I have already gotten the word out and many have been reaching out. Sign up NOW! First workout starts June 18th. Tuesday and Thursdays will be the days we meet. One hour long where we will warm up, workout, stretch and talk at the end of every workout with a health/fitness topic!
Reach out to get your kid registered and any additional info!
231-881-8288.
Can’t wait to help the local kids stay moving this summer!

Disclaimer: Youth Fitness may result in increased confidence, improved posture, and children who suddenly believe they can beat their parents in everything. 😂💪🏼

Whether you grew up with leg warmers and Richard Simmons or watched Saturday morning cartoons, today’s workout is all ab...
06/04/2026

Whether you grew up with leg warmers and Richard Simmons or watched Saturday morning cartoons, today’s workout is all about celebrating the eras that brought us big hair, great music, and unforgettable memories.

✨ Sweat to the oldies.
✨ Rock your retro style.
✨ Have fun and don’t take yourself too seriously.

Because fitness should be fun too! 😆💪🏼 And did we have fun! Great workout, great outfits and even better people!

Tomorrow - Hide from cardio camp wearing day! Pull out from your husbands closet 😂, your own camo or maybe your kids and get in here for a “hide from cardio workout”.

So does this mean there will be cardio? Or are we getting to slide by without tomorrow?? 😂 🤔 Guess you’ll find out tomorrow!

5AM Neon! I forgot 6AM because we were talking about baby puppies being born soon - and I mean come on who wouldn’t be d...
06/03/2026

5AM Neon!

I forgot 6AM because we were talking about baby puppies being born soon - and I mean come on who wouldn’t be distracted by that??! 😂If you’re looking for a puppy check out Reams Ridge LLC. Well cared for (and spoiled 😉❤️) dogs and the puppies are going to be soo cute! 🥰
8:30AM was sportin their neon and I forgot the picture as well! But it HAPPENED. 😂

Tomorrow is Throw Back Thursday! 90s for me! 🥰☺️ Give me the Green Day, Britney Spears, Saved by the Bell, butterfly hair clips, crimped hair, outdoor kids, no cell phones, ETC. 😂
What was your favorite era? 👇🏻

06/02/2026

A little info on the studio!

Everyday is a suprise. Everyday is different set up, different timer!

You know I hate my videos but I’m trying.. 😜

231-881-8288 to reach out!

“Twinning Tuesday” I love that it was a group effort for the most part. Honestly exactly how our workouts are as well. A...
06/02/2026

“Twinning Tuesday”

I love that it was a group effort for the most part. Honestly exactly how our workouts are as well. As a group we motivate each other, encourage, push each other, laugh WITH each other and talk about our favorite vs least favorite moves. 😂💪🏼

Today’s favorite was definitely the ropes 😜🤣💪🏼

Tomorrow - NEON colors! Let’s brighten up our Wednesday!

Fitness is serious enough…this week, we’re adding a little extra laughter, energy, and gym spirit. 💪😎Favorite color day!...
06/01/2026

Fitness is serious enough…this week, we’re adding a little extra laughter, energy, and gym spirit. 💪😎

Favorite color day! 5AM wore their favorite color shirts or outfits! 💪🏼

6AM - I failed on the pic at the end. Tomorrow for twin day! I got you. 💪🏼😂

Let’s have a little extra fun this week… 🎉

Address

521 Boyne Avenue
Boyne City, MI
49712

Opening Hours

Tuesday 8:30am - 6pm
Wednesday 8:30am - 3pm
Friday 8:30am - 5pm
Saturday 7:30am - 12pm

Telephone

+12318818288

Website

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