The WellNest Sauna and Plunge

09/09/2026

SEPTEMBER 20TH - MONTHLY RESET 🤍💜

This one is a little different…

Café Madeleine and the owner, Andrea, have been a VERY special part of the WellNest story from day 1. Back in December, when The WellNest was just getting started, Andrea took a chance on this random guy that walked into her cafe with an idea. She gave me a chance, and an opportunity to host my very first event there.

What started as one event has grown into something I’m incredibly grateful for - a monthly reset colab, now going on our 10th consecutive month. Since then, Café Madeleine has become a special place for our community to gather, connect, slow down, and feel better together.

Now, Andrea and her family could use our help.
Recently, life has thrown them an unexpected medical emergency while traveling overseas. Andrea has had to leave everything behind to be by her loved ones during this time.

They are now facing difficult decisions on the ‘next steps” as they’ll be up against significant medical costs.

This is where the WellNest community can do its part.

For our September 20th Monthly Reset, 100% of WellNest’s profits will be donated directly to Andrea and her family. 🤍💜

The funds will be there for whatever they need most right now - medical expenses, travel, or simply helping make an incredibly difficult time a little bit easier.

Andrea gave The WellNest a place to begin. She believed in me when I was just trying to get this thing off the ground.

Now, we have an opportunity to show up for her.

If you’ve been to the cafe, even once, you’ve likely met Andrea, and quickly realized the kind-hearted, caring, and selfless human she is.
Sunday, September 20th
📍 Café Madeleine
🧘 Yoga + Sauna + Cold Plunge + Community
🤍 100% of WellNest’s profits donated to Andrea & her family
Whether you’ve joined us every mointh at the cafe, at other local events, OR been meaning to make it to a WellNest event to give it a try - THIS ONE IS FOR YOU - a beautiful opportunity to give some of that energy back.
Let’s show Andrea and her family that they’re not alone.

The WellNest community takes care of its own 💜. Sign up via link in bio

09/05/2026

A Sunday morning well spent with yoga, sauna + cold plunge, a bloom bar and other relaxing farm things! You’re not gonna want to miss this one !

Limited spaces available

Wellness Event at Two Sisters Farm

Move, breathe, reset 🌿

Join us October 4th for a Farm Wellness Morning in the fields at Two Sisters Farm. Enjoy a morning centered around movement, wellness, and a little time outside.

We’ll start with a yoga flow in the fields with ky🌞, followed by sauna + cold plunge sessions with WellNest Sauna & Cold Plunge. Then slow things down at our mini bloom bar, make something beautiful to take home, and spend some time exploring the farm.

Yoga, sauna, cold plunge, fresh air, flowers, and a morning to recharge. 🤎

October 4th | 10:00am-12:30pm
$65 per person
122 Myricks Street, Berkley

Tickets 🎟️ https://square.link/u/3svUpSbI

08/26/2026

lets gooooo!!! Sunday July 19th back at our favorite cafe for our monthly reset sessions.

your ONLY chance to find The WellNest this month (unless it’s at your house for a private rental 👀).

already 9 out of 20 spots gone…aka don’t sleep on it, this will sell out.

ticket includes 2 rounds through the sauna and cold plunge + a delicious homemade treat from Cafe Madeleine (iykyk)

pull up, bring your people, and we’ll take care of the rest.

book now at thewellnestexperience.com

06/24/2026

06/02/2026

Where do I even begin? Holding onto the love, the light, the laughs, and the lessons that were shared this weekend. 4 days well spent immersed as one with nature. Holding space for each other to just be - free of expectation. Exploring the threads of what ties us all together. Altering our future selves by challenging our present selves to do difficult s**t. Releasing and letting go under the blue moon. Through the fears, through the unknown we all showed up anyways and learned that we’re really never alone in those doubts and that we don’t have to carry them alone. When we follow our hearts and surround ourselves with the right people and the right environment magic will unfold. I can tell you that first hand.

To witness this group dive deep in connection in such a short amount of time was such a blessing and an honor.

I owe the biggest thank you to each and every one of you that joined us this weekend and trusted in us wholeheartedly as we all navigated a lot of “firsts”. You all made it so easy for me to show up fully present as my authentic self. A mirror of your energy. We were all meant to share the experience together and I couldn’t have imagined it any other way. This truly was a dream come true. So much gratitude for you all 🙏🏻🫶🏼💜

To so damn proud of you and what we accomplished this weekend. You outdid yourself every step of the way and owned the s**t out of this moment that you’ve dreamt of for so long. Brought a smile to my face everytime seeing you in your true element. I couldn’t have dreamt up a better first retreat experience and that is a HUGE thanks to you. so honored to walk this path with you. 💜

And to our in-house chef and MVP of the weekend! I can’t thank you enough for cooking us the MOST delicious and nourishing meals. You went above and beyond with every. single. meal. Absolutely killed it chef!! Witnessing everyone gather around the table and savor your meals was a highlight of my weekend. We’re so grateful for you 🙏🏻

“Once in a while the odd thing happens. Once in a while, the dream comes true. And the whole pattern of life is altered. Once in a while, the moon turns blue”

-W.H. Auden

05/28/2026

What happens when two worlds collide? We bring the ritual to the music! Couldn’t be more excited to be combing passion for wellness with my passion for live music 🎵 🎷 🎸

Catch The WellNest Sauna & Plunge at Ragged Island Music Festival | June 13 + 14 | | Portsmouth, RI 🌊🔥🧊

Step out of the crowd and into the contrast…30-min contrast sessions (cold → hot) to reset and drop back in. Elevating your festival experience with a moment to reset.

Book ahead to reserve your spot, spaces will be limited! Sessions are live on the website in bio. Come find the nest on June 13th + 14th!

05/14/2026

You know what time it is… our MONTHLY SUNDAY RESET at is back THIS Sunday, 5/17, from 10AM-2PM!

Book your 50-minute session and sink into a full WellNest contrast experience - then enjoy a complimentary treat from the café as part of your reset.

Spots are limited and they always go fast. Tap in and reserve yours for Sunday 💜 We’ll see you there

05/05/2026

Moms do it all. This we can agree on. Now it’s time to give something back. For the ones who give endlessly, hold it all together, and rarely take time for themselves… This one’s for you!

To celebrate all the rad moms out there, this week only we’re offering 33% off a session at our upcoming community pop-up on May 17th.

Use code: LOVEMOM at checkout. Leave the kids, come solo, bring your mom, or your other mom friends, OR gift it forward to a mom you know that deserves it.

Tag a deserving mom in the comments!