Awaken Within Healing Center & Retreat

Awaken Within Healing Center & Retreat Host a Retreat at Awaken Within Studio!

Spinal Energetics, Somatic Healing, Somatic Channeling, Star Magic Healing, Quantum Healing, Reiki, Ecstatic Dance, Kundalini Yoga, Sound Bath Immersions, Meditations, Cacao Ceremonies, Nervous System Regulation.

08/28/2026

We were never meant to hold onto every emotion we experience. 🤍 Yet so often, we move through life storing what we haven’t had the space, safety, or capacity to fully process—stress, grief, fear, anger, old patterns, and emotions that were never ours to carry in the first place. The body has its own language, and sometimes it simply needs permission to let go. Spinal Energetics creates a space for the nervous system and body to unwind, move, and release what may have been held within the system. Through subtle movement, energy, breath, and deep listening, we allow the body to do what it already knows how to do—return to greater balance, regulation, and flow. You don’t have to carry it all. Sometimes healing begins with simply allowing yourself to release. ✨

08/27/2026

This October, I’m opening the doors to another month-long Somatic Channeling workshop, an immersive experience , where you will be initiated and activated into somatic channeling ., the intelligence of the body, the subtle field, and connection to Source Consciousness. We’ll meet together through Zoom, because this work isn’t confined by physical distance; the field is not bound by space and the work happens in relationship with the quantum field of possibility. Through practice, embodiment, and guided exploration, you’ll begin to experience how the body can become a channel for information, movement, sensation, and intelligence that exists beyond the thinking mind. This intelligence is already moving through you. If you feel called to explore what becomes possible when you develop your channel then this October workshop is for you. Link in comments

08/17/2026

Spinal Energetics invites something different. It invites you to develop your capacity to listen. To notice what the body is already communicating through the spine, nervous system and energetic field, and to meet that communication with presence rather than direction.

08/05/2026

I will do energy work anywhere. 🌊✨

Even on vacation, on a public beach, with strangers sitting nearby, watching and wondering what the hell I’m doing. 😂

Because when you know how to return to yourself, you don’t need the perfect room, the perfect altar, or the perfect conditions.

I sat on the beach and entered into a sacred communion with Source — allowing energy to move through my body, clearing and cleansing my energetic field, releasing what was no longer mine to carry, and bringing my physical body back into coherence.

The communion feels so damn good that I stopped caring who was watching 🌹

This is what I want more people to experience.

Not just receiving energy work from someone else, (which is amazing as well) but learning how to become deeply connected to your own body, your own field, your own intuition, and the intelligence that is always moving through you.

I believe everyone should know how to somatically channel, how to feel their own energy, listen to their body’s guidance, move energy, clear energy, and reconnect and commune with Source.

I hold Somatic Channeling workshops every other month, where I teach students how to develop this sacred practice and begin discovering what is possible when you learn to work with energy through the body.

I’m currently holding a workshop this month, and my next Somatic Channeling: Channeling Source workshop will be in October. (WORKSHOPS ARE HELD ONLINE) If you missed this go around , mark your calendar for OCTOBER 5, spaces are limited to keep the container sacred. If you are ready to dive into energy work, and you don’t want to wait until October for the workshop, I offer energy sessions everyday! In person and online.

Perhaps this is your invitation to stop watching from the shoreline…and step into the water. 🌊. Link in bio ✨🌹

08/03/2026

A HIGH FREQUENCY NOTE FOR THOSE WHO FEEL THE CALL ✨

If you’ve been feeling the pull to go deeper within… this is your invitation.

My energy transmissions are an invitation to enter a deeper relationship with yourself—to turn inward, listen to the intelligence of your body, and begin exploring the layers that are ready to be witnessed, felt, and released.

When you work with me, I don’t “fix you” - you are NOT broken, I don’t save you, or tell you who you are. I simply hold a steady frequency and a sacred container for you to meet yourself more deeply. I guide you into the spaces where your own wisdom, energy, and innate capacity for transformation can emerge.

This work is for those who are ready to participate in their own becoming. To soften. To surrender. To feel. To remember.

If something inside you has been whispering “there is more for me”—perhaps you’re already hearing the invitation. ✨

I’m here to hold the frequency while you journey inward and discover what has been within you all along. I offer 1:1 sessions, group sessions Awaken Within and i travel for retreat group sessions. If you want to learn how to clear your own field- I also teach somatic channeling. Check website for details, link in comments

07/21/2026

Become the Source channel.

Somatic Channeling is a sacred path of spiritual initiation, growth, expansion, healing and awakening. For this reason, it belongs in a sacred container.

This container is for energy practitioners wanting more. More connection to themselves, more connection to Source, their guides, star families, angels. More remembrance of who you actually are.

It is our birthright to remember our abilities, tap into our own energetic fields, clear energies, expand, manifest. Somatic Channeling feels like coming home.

The missing piece you’ve been circling.

One of my recent clients said it best:

‘Somatic Channeling changed the way I perceived energy in my own field. It is a direct link to communicating with your higher self. I feel a greater sense of connection and relationship with Source Consciousness.’

As a certified lineage holder and practitioner, I’m trained not just to facilitate this work — but to initiate you into it.

The Somatic Channeling Workshop — August 3rd One group Zoom + three private 1:1 sessions 13 spots remaining

🌀 Early bird $600 — closes July 25th 🌀 Full price $800 from July 26th
DM me or drop ‘SOURCE’ in the comments to claim your spot.” Link in comments

06/24/2026

When you remember how to channel Source Intelligence, Divine Frequency, everything changes.

There comes a moment on the healing path when you stop searching outside of yourself and begin remembering what has always lived within. The wisdom, the love, the intelligence that moves through all things has never left you.

To channel Divine Frequency is to remember your true nature. It is to become a clear vessel for love, truth, healing, and remembrance.

This is the sacred work. This is the return home. ✨ Join my next Somatic Channeling Workshop., BECOME THE SOURCE CHANNEL. Starts August 2nd. Link in bio

06/06/2026

Under the energy of the Blue Moon on May 31, I had the honor of facilitating a beautiful group energy session at my dear friend Alexis’s space. Alexis held such a safe and nurturing container, allowing everyone to feel supported as they journeyed inward.

What unfolded was truly powerful. Each person courageously surrendered, softened into the wisdom of their own body, and allowed space for healing, release, and deeper connection. It was incredible to witness the intelligence within each individual guiding exactly what was ready to be seen, felt, and transformed. The group went all in, trusting the process and opening to what was no longer in alignment. The energy, vulnerability, and collective healing that filled the room were nothing short of beautiful. My heart is so full of gratitude for everyone who showed up and said yes to themselves.

06/03/2026

The real flex isn’t how much money you make, what car you drive, or how many followers you have.

The real flex is how many people you’ve empowered to remember who they truly are.

Teaching Somatic Channeling has become one of the greatest honors of my life. To be a steward and lineage holder of this work means more to me than any external measure of success ever could.

Watching everyone awaken their gifts, trust their intuition, deepen their connection to themselves, their Higher self, their Source, Pure Divine Energy is so beautiful to witness.  

This work was never meant to be kept. It was meant to be shared. Thank you for selecting me as a Steward and Lineage holder ,

And for that, I am endlessly grateful. ✨

My June Somatic Channeling workshop is already underway with 15 beautiful souls, and it has been such a joy to witness their growth and transformation. If you weren’t able to join us this time and feel called to learn Somatic Channeling, I’d love to welcome you into the next journey. The next workshop begins August 2.

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834 Federal Road
Bethel, CT
06804

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Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 5pm

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+12033132938

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