Burn Boot Camp - Brookfield, WI

08/31/2026

Be proud of your effort. Be proud of your progress. 🩵

Not every week looks the same, and that's okay. Some weeks you feel strong. Some weeks you just show up and do what you can. What matters is that you keep moving forward. Every Camp, every rep, every step counts. 💪

Give yourself credit. You’re doing more than you think. ✨

Start your trial today. 📲 🏆
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/31/2026

08/30/2026

Wondering what Burn Camps are all about? 👀💪

Each day brings a different workout designed to challenge your strength, conditioning, endurance, and athletic performance.

Never exactly the same day. Always a reason to get stronger. 🩵

Ready to see what Camp is all about? Start your trial today. 📲
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/30/2026

New week. New ways to get stronger. 🔥💪

MON | 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 - Train the body's energy systems more efficiently using body weight and external load exercises. It encompasses all three energy systems and allows for flexibility. 🔥

TUE | 𝗟𝗼𝘄𝗲𝗿 𝗕𝗼𝗱𝘆 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 - Quadriceps, hamstrings, glutes, and calves! This type of workout incorporates all external load exercises. 🦵

WED | 𝗔𝗿𝗺 𝗗𝗮𝘆 - Biceps, triceps, and shoulders. We'll incorporate bodyweight resistance exercises and all external load exercises. 💪

THU | 𝗕𝗼𝗱𝘆𝘄𝗲𝗶𝗴𝗵𝘁 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 - Train your body to move more efficiently and effectively using only bodyweight exercises! 🙌

FRI | 𝗕𝗮𝗰𝗸 & 𝗚𝗹𝘂𝘁𝗲𝘀 – Strengthen your backside, support your spine, and power up with moves like deadlifts, rows, and hip drives. Glutes fire, backs engage, energy all in. 🔥💪

SAT | 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 – Speed, agility, power, balance—this is where athletes are made. ⚡🔥

Which Camp are you showing up for this week? Start your trial today and get after it with us. 🩵📲
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/29/2026

You don’t have to chase your goals alone. 🩵

Surround yourself with people who push you, support you, and show up ready to get stronger.

Find your people. Find your power. 💪

Start your trial and find your community at Burn. 📲
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/29/2026

At Burn Brookfield, we love sharing fitness with the whole family!😄🙌

Your kiddos see you lace up your shoes and head into Burn every week; our kids' camps give them a chance to join in the fun and experience some of what their parents do!🏋️‍♀️🔥

You're not only showing your kids what it means to show up, but also what it means to put your health first!🌿

Thank you to the families who joined us today and brought their energy! We hope to see you at the next one!🩵✨

👉If you're ready to find a community that supports you, message us and come meet everyone at Burn Brookfield!
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/29/2026

🚨🔥 PR WEEK | FINAL DAY 🚨🔥

You made it to the finish line. Now it’s time to finish strong. 💪

Today: Full Body Strength 💪
RDLs x 8 Reps

One last chance to test yourself, celebrate your progress, and see what you’re capable of. 🩵

Not a member yet? You’re missing PR Week. Start your trial and come set your own PR with us. 📲
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/29/2026

Real talk for a second.🩵

Starting something new is uncomfortable. Walking into a room of people who look like they know what they're doing is uncomfortable. Not knowing the format, the vibe, whether you'll fit in... it's all uncomfortable.😮‍💨

But that feeling only lasts about ten minutes at Burn!🙌

You walk in, the trainer sets you up, the room starts moving together, and suddenly you realize you're doing the thing!😄

The discomfort disappears because everything and everyone in here makes you feel like you belong from the start!

And you do belong!🩵

👉If you're ready to push past the uncomfortable, send us a message!
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/28/2026

Bodyweight Conditioning at Burn makes people rethink everything they thought a workout required!😅

No bar. No plates. No machines.🚫

Just 45 minutes of intentional movement that challenges your strength, stability, endurance, and mental grit, all without any extra weight added to it!💪🔥

The result of that? Better balance, better coordination, and the ability to move the way your body requires without fatigue!🩵🙌

👉 Experience Bodyweight Conditioning at Burn! Claim your trial camp by sending us a message!
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090

08/28/2026

The weekend is better when you train on Friday!

Because movement, a clear head, and feeling strong all change how your weekend starts!🏃‍♀️

At Burn, you walk onto our floating floor ready to do something real!🙌

Building real strength that finds its way into everything you do. Building real friendships within our supportive community.🤝

And now the rest of the weekend belongs to you! A weekend with more energy, more confidence, and more strength!⚡

👉Discover how you can change your weekend! Message us to claim your camp today!
Click here:
https://locations.burnbootcamp.com/locations/brookfield-wi/
Call: 262-395-4090