09/08/2026
One of this week's anatomy topics is tissue repair.
It's also something Dr. Evans has learned a little more about personally this year.
Our bodies are remarkably good at repairing themselves, but recovery isn't always fast, linear, or predictable.
Whether you're recovering from an injury, returning to activity, or simply dealing with the wear and tear of everyday life, paying attention to how your body is moving along the way matters.
Sometimes progress happens a little at a time.
And that's still progress.