Harvesting Sage, LLC

Harvesting Sage, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harvesting Sage, LLC, Health & Wellness Website, Cazenovia, NY.

INNER HEALING & EMOTIONAL WELLNESS
Our bodies hold our emotions, experiences, and energy-
when we take time to notice what's present within us, we create space for letting go of what no longer serves us so we can live more aligned and peaceful lives.

Every healing journey is unique, and your story matters. If you’ve attended a class or received a session through Harves...
06/14/2026

Every healing journey is unique, and your story matters.

If you’ve attended a class or received a session through Harvesting Sage, would you be willing to share your experience?

This may be exactly what someone else needs to hear today. ✨

Thanks 😊

06/09/2026

Here’s what we have going on at Harvesting Sage.

June 14th- Morning and evening Breathwork classes in
$30/class

June 17th- Join me for a virtual chat to learn about Conscious Connected Breathwork. (Free virtual Breathwork class included)
$free

June 17th- Live, virtual Breathwork
$30

June 28th- Group Breathwork in Caz
$30

July 1st- Meditation and Tea
$5

Register for all of these events at HarvestingSage.com/events- link in bio

06/03/2026

Wondering where to find Harvesting Sage?

Let me show you!

Many of my 1:1 and group Breathwork sesssions are held in Caz. Look for the giant 🙂

Once inside, head up the first few stairs to studio

Then inside and to the back, you’ll find Harvesting Sage.

Come find me 😊

06/02/2026

An opportunity to relax and connect.

Register at HarvestingSage.com/events

Getting ready for today’s Breathwork and I couldn’t be more grateful for this opportunity. I love Breathwork SO much and...
05/31/2026

Getting ready for today’s Breathwork and I couldn’t be more grateful for this opportunity.
I love Breathwork SO much and really enjoy sharing it with anyone who is willing to take the journey with me.

Now, it may not be everyone’s cup of tea, and that’s okay, but to have this practice in your pockets for moments when you do need to let go, create some internal freedom or just scream, can be beneficial.

Reach out to see if Breathwork is right for you!

05/29/2026

Join me on Thursdays at 4:30pm and Saturdays at 11:15am for 🎵
A high energy and FUN class which incorporates Step Aerobics, strength, bands, seated core and more! 🤩

Register at CazenoviaCommunityFitness.com
Single drop in classes are available

The world has been shifting to make us believe that in order to feel our best we need more stuff… more gadgets, more pro...
05/27/2026

The world has been shifting to make us believe that in order to feel our best we need more stuff… more gadgets, more protein, more subscriptions, more information or education, etc.

But what if what we actually needed more of didn’t cost us anything and couldn’t be bought online.

What if the secret was actually just more sunlight ☀️, more movement (not necessarily in the gym, but a walk, gardening or dancing), more sleep, more breaths, more connection (face-to-face), more rest… and a little less of everything else?

I’m not going to say that I don’t dream about getting a Peloton or a sauna, and I do strongly believe that the classes and services I offer help…. But I hate that we are always being told that we need to look outside of ourselves in order to feel our best.

Harvesting Sage offers services to help you understand your body and emotions on a deeper level.When we slow down and le...
05/27/2026

Harvesting Sage offers services to help you understand your body and emotions on a deeper level.

When we slow down and learn to listen inward, we can stop fighting against ourselves. Our bodies begin to soften, we can finally exhale, and we can intentionally live in the direction of our values and dreams instead of just following what we've been taught or told.

This is where we can start working with our thoughts, emotions and body to create a life that feels good.

It's more than a practice or a service, but a re-learning that allows lasting shifts to occur.

To learn more about these services or find out where to start, schedule a free discover call at HarvestingSage.com (link in bio).

The response to the last Meditation and Tea was so wonderful that I’d love to begin offering this as a monthly gathering...
05/26/2026

The response to the last Meditation and Tea was so wonderful that I’d love to begin offering this as a monthly gathering for anyone craving space to rest and connect.

Gatherings will include a 30-minute guided meditation that can be experienced lying down, seated, or however you feel most comfortable, followed by time to sip tea, chat, and simply be in community together (stay until the end or leave whenever you need to).

There is a small $5 fee to help cover costs. If cost would prevent you from attending, please reach out and we can make it work.

Space is limited, so register early at-
www.HarvestingSage.com/events

Address

Cazenovia, NY

Website

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