Sunshine Fitness & Nutrition

08/23/2026

✨ Our First Official Pop-Up! ✨

What a day! 💜 Our very first official pop-up was at Spotlight Dance, and we couldn’t have asked for a better place to start!

A HUGE thank you to Spotlight Dance and Acrobatics LLC for trusting Sunshine Fitness & Nutrition to be part of your fundraising event. We loved serving your dancers, families, and community while helping support such an amazing cause. 🩰💜

We are so excited about what’s ahead and are looking forward to creating more partnerships throughout our community! ☀️🥤

Want Sunshine Fitness & Nutrition at your next event? We’d love to be there! Reach out to us about bringing our pop-up to your:

🎉 Birthday parties
💍 Weddings & bridal showers
🍼 Baby Showers
🎓 School events & fundraisers
🩰 Dance competitions & recitals
🏃‍♀️ Fitness events & races
🏢 Business/community events
🎈 Special celebrations

Let’s make your next event a little brighter—and a whole lot more delicious! ☀️💛

📩 Interested in having us at your event? Send us a message and let’s talk!

📸 Photo courtesy of Spotlight Dance

08/20/2026

✨ POP-UP MENU IS HERE! ✨

We’re just 2 days away from our pop-up at Spotlight Dance in St. Albans! 💃🩷

We’ll be there Saturday, August 22nd from 11 AM–2 PM, serving up some of your favorite Sunshine Fitness & Nutrition goodies! ☀️🥤

Come check out the menu, grab yourself a delicious drink, and support our local dancers! A portion of our sales will go toward helping students chase their dreams of dancing. 💕🩰

Whether you need a little energy boost, something refreshing, or just want to come say HI, we’d love to see you!

📍 Spotlight Dance | St. Albans, WV
🗓️ Saturday, August 22nd
⏰ 11 AM–2 PM

Who’s coming to see us?! 👇🏼 Tag your dance mom, dance bestie, or someone who needs a Saturday pick-me-up! ☀️💃

08/17/2026

Only a few days away! 💃✨

Who’s coming to see us?! 🎉 We’ll be at Spotlight Dance & Acrobatics on Saturday, August 22nd from 11 AM–2 PM for their Registration & Vendor Event!

Come grab a delicious Loaded Tea, shop some amazing local vendors, check out the studio, and support these talented dancers as they work toward their competition dreams! 💕🩰

We can’t wait to see you there! Who are you bringing with you? 👇

08/14/2026

🌟 POP-UP ALERT! 🌟

Come see us Saturday, August 22nd Spotlight Dance and Acrobatics LLC in St. Albans, WV! 💃🩰

🕚 11:00 AM – 2:00 PM

We’ll be serving up your favorite delicious drinks while giving back to something special! 💕 A portion of our sales will go directly toward supporting the dancers and students of Spotlight Dance as they chase their dreams of dancing. ✨

Grab a drink, support your community’s dancers, and come say HI! 👋🥤

📍 Spotlight Dance — St. Albans, WV
📅 Saturday, August 22nd
⏰ 11:00 AM – 2:00 PM

Bring a friend, grab a drink, and help us sip + support their dreams! 💕🩰

Who are you bringing with you?! 👇

08/04/2026

🎉 We’ll be there! Sunshine Fitness & Nutrition will be set up as a vendor at SDA’s In-Person Registration on August 22 from 11 AM–2 PM. Stop by to say hello, check out what we have to offer, and grab some of your favorites! We can’t wait to see everyone! 💛☀️

🌟 Join the Spotlight Family! 🌟

✨ In-Person Registration is Almost Here! ✨

Whether your child is taking their very first dance class or is ready to grow their skills, we’d love to welcome you to Spotlight Dance & Acrobatics for an exciting day of fun!

📅 Saturday, August 22
⏰ 11:00 AM – 2:00 PM

Come see what makes Spotlight so special:
💜 Register for Dance & Acro Classes
🎉 Win fun prizes
👋 Meet our amazing instructors
🏡 Tour our Saint Albans studio
🛍️ Shop with local vendors
🏰 Let the kids enjoy our inflatable while you explore!

We offer classes for toddlers through Seniors in dance, acrobatics, ballet, jazz, tap, hip hop, lyrical, contemporary, and more! Whether your child wants to dance for fun or dreams of performing on stage, there’s a place for them here.

💜 We can’t wait to meet new families and welcome back our returning dancers for another incredible season!

📍Classes available at both our Saint Albans and Kanawha City locations.

✨ Come see why Spotlight is more than a dance studio… it’s a family.
If you can’t make it, no big deal you can Register ONLINE NOW with the link below🤩

https://app.gostudiopro.com/online/index.php?account_id=27432&mibextid=zxz2cz&fbclid=IwVERDUAR9z7lleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEejGbCtW52iKGpqncgufp_6BylFXQjgAM1L6uxmuuDDRsN8PELnbECJaGQNEk_aem_G57KZtqguS0xj5TW7xL5xA

07/01/2026

✨ A New Chapter Begins! ✨

Some of you may remember St. Albans Nutrition, and while that chapter has come to a close, I’m excited to share what’s next!

This page is officially becoming Sunshine Fitness & Nutrition. ☀️

Although I no longer have a storefront, my passion for helping others hasn’t changed. Sunshine Fitness & Nutrition will focus on bringing the fun to you through pop-up events, community events, wellness opportunities, and specialty drink services.

Planning a:
🎉 Birthday party
💍 Wedding
🏢 Office event
🎓 Graduation
⛪ Church event
🏈 Team celebration
…or any special gathering?

I’d love to bring our loaded teas and other specialty drinks to your event! Reach out to learn more about creating a customized drink experience for your guests.

As this page transitions, I understand that some of you followed because of St. Albans Nutrition. If you’d like to continue following along on this new journey, I’d be so grateful to have you here. If this new direction isn’t what you’re looking for, I completely understand and appreciate the support you’ve shown over the years.

Thank you for being part of this journey. I’m excited to see what the future holds for Sunshine Fitness & Nutrition! ☀️💛

04/14/2026

Big changes, but we’re still here for YOU 💚

We will be closing our St. Albans social media pages, but don’t worry—you can still get all your favorites!

👉 Follow us at South Charleston Nutrition to stay connected, see daily menus, and keep up with all the fun.

🚗 We are STILL offering Thursday delivery in the St. Albans area!
📲 Message us to place your order or get on the list.

Same community. Same vibes. Same results. Just in one place now 🙌

Let’s keep sippin’ together 💚

01/15/2026

🚗✨ ST. ALBANS — WE ARE BACK! DELIVERY TODAY! ✨🚗

Even though our St. Albans spot is closed, we’re back to blending and delivering straight from South Charleston Nutrition 💚

🕚 Delivery Time TODAY: 11:00 AM–1:00 PM
⏰ Order Deadline: Please let us know by 10:00 AM if you’d like delivery

🎉 Shake Pops are available TODAY!
This week’s flavors:
🥜 PB Cup
🍌 Chocolate Elvis
🍓 Strawberry Cheesecake

🥤 We also have ALL your favorites available:
• Meal Replacement Shakes
• Protein Coffees
• Loaded Teas
• Specialty Drinks
• Beauty Drinks
• Kitchen Sink Options

📱 Text (228) 861-7284
📞 Or call South Charleston Nutrition at (681) 265-2222
🚫 Please do not message via social media — we won’t see it in time

When ordering, please include:
✅ Name
✅ Delivery address/location
✅ Best contact number
✅ Payment method (no change carried)

St. Albans — we’re back and delivering to you TODAY! 💚🚗🥤

01/08/2026

🚗✨ ST. ALBANS — WE ARE BACK! DELIVERY TOMORROW (THURSDAY) ✨🚗

Even though our St. Albans spot is closed, we’re back to blending and delivering straight from South Charleston Nutrition 💚

🕚 Delivery Time: 11:00 AM–1:00 PM
⏰ Order Deadline: Please let us know by 10:00 AM Thursday if you’d like delivery

🎉 Shake Pops ARE BACK & available this week!
🎂 Cake Batter
🍫 Ande’s Candy
🍞Cinnamon Toast Crunch

🥤 We also have your favorites available:
• Meal Replacement Shakes
• Protein Coffees
• Loaded Teas
• Specialty Drinks
• Beauty Drinks
• Kitchen Sink Options

📱 Text (228) 861-7284
📞 Or call South Charleston Nutrition at (681) 265-2222
🚫 Please do not message via social media — we won’t see it in time

When ordering, please include:
✅ Name
✅ Delivery address/location
✅ Best contact number
✅ Payment method (no change carried)

St. Albans — we’re back and ready to deliver! 💚🚗🥤

12/04/2025

🚗✨ Deliveries will resume next week!

In the meantime, hop over to South Charleston Nutrition’s page to check out the Christmas Menu! 🎄💚