Life's Healthiest by Karen Fitzpatrick

Website Contact the business

Life's Healthiest by Karen Fitzpatrick Karen Fitzpatrick is a respected figure in holistic healing and preventative health care. Karen is an influential voice leading conversation on personal health.

Karen Fitzpatrick, ChhC, AADP,
Board Certified Holistic Health Practitioner,

Founder, She-EO, and Product Formulator
Life's Healthiest, The Beet Lady, and Purple Wing Therapy A Certified Holistic Health Practitioner, Wellness and Nutrition Consultant. Her depth of knowledge and ability to cut through the noise and misinformation to reveal the truth of healing, make her a valued resource for well-being.

NEW!!! Life’s Healthiest Va J-J Probiotic Insert: Support For Your Vaginal MicrobiomeMenopause Is Changing Your Vaginal ...
10/28/2026

NEW!!! Life’s Healthiest Va J-J Probiotic Insert: Support For Your Vaginal Microbiome

Menopause Is Changing Your Vaginal Health—Is Your Microbiome Getting the Support It Needs?

As estrogen declines during perimenopause and menopause, your vaginal ecosystem changes. Protective bacteria decreases, vaginal pH rises, and the natural balance that helps defend your intimate health becomes disrupted. For many women, this transition brings uncomfortable dryness, irritation, and increased susceptibility to recurring urinary tract infections (UTIs). It is after menopause we see a sharp rise in chronic UTI infections in women.

Your vaginal microbiome is an important part of your body's natural microbial defenses. Give it the attention it deserves!

Targeted Probiotic Support for Your Vaginal Health

Life’s Healthiest Va J-J Probiotic Insert provides probiotic support directly to the vaginal environment, offering a targeted approach to maintaining a healthy balance of vaginal bacteria during and after menopause using a proprietary blend of vaginal bacteria.

Why make Va J-J Probiotic Insert part of your intimate wellness plan?

Support beneficial vaginal bacteria: Helps maintain the microbial balance essential to a healthy vaginal ecosystem.
Promote a healthy vaginal environment: Beneficial bacteria helps maintain the naturally acidic vaginal pH that discourages the overgrowth of certain undesirable microbes.
Address an overlooked aspect of menopause: Give your vaginal microbiome targeted attention as declining estrogen changes your body's natural defenses.
Support your intimate wellness routine: Take a proactive approach to vaginal health instead of focusing on occasional symptoms alone.
Care for your changing body: Make vaginal microbiome support part of your wellness conversation through perimenopause, menopause, and beyond.
Don't Let Menopause Take a Toll on Your Intimate Wellness!

You shouldn't have to ignore changes in your vaginal health simply because you're getting older. Your vaginal microbiome matters, and supporting beneficial bacteria is an important part of understanding your changing intimate health.

Life’s Healthiest Va J-J Probiotic Insert is available at LifesHealthiest.com.

Give your vaginal microbiome targeted probiotic support and make intimate wellness a priority!

Estrogen Patch Shortage? You Have Options. If you’ve been calling pharmacy after pharmacy looking for your estrogen patc...
10/25/2026

Estrogen Patch Shortage? You Have Options.

If you’ve been calling pharmacy after pharmacy looking for your estrogen patch, you’re not imagining it, and you’re not alone.
What’s Happening

The FDA has acknowledged a nationwide shortage of estrogen patches as more women seek hormone therapy for menopause symptoms. Demand has surged since the FDA removed the long-standing black box warning from these therapies in late 2025. By one estimate, nearly half of menopausal women have struggled to fill their prescriptions, and some have seen their symptoms return. The FDA says patch supply has nearly doubled over the past year, but providers expect women to keep running into problems. Some experts have warned the shortage could last as long as three years.

Another Option: Desbio Estrogen from Life’s Healthiest

If you can’t find your patch, or you’d rather not depend on a prescription supply chain, consider Desbio Estrogen. It doesn’t require a prescription, and many women find it very effective for hot flashes, night sweats, mood swings, and the other symptoms that come with falling estrogen.

Desbio hormones work differently from prescription hormones. Desbio hormone therapy does not replace estrogen from the outside. Instead, Desbio hormones signal your body to remember how to make more of its own. I’ve also found them to be a gentler option and without unwanted side effects that often happen with prescription hormones, even bio-identical.

Don’t Forget Drainage

Whatever form of hormone therapy you use, your drainage pathways need to be open before and for some during hormone therapy. When drainage pathways are congested, excess hormones build up and make you feel worse. Desbio Drainage Formulas and Life’s Healthiest Whole Food Drainage keep those pathways clear, and Purple Wing Therapy Happy Hormones can be used alongside any hormone approach for added whole food hormone support.

Find Them at Life’s Healthiest

Desbio Homeopathic Estrogen, Desbio Drainage Formulas, and Happy Hormones are all available at LifesHealthiest.com.
Your menopause symptoms shouldn’t depend on what’s in stock at the pharmacy.

Meet Your Bedroom’s New Best Friend. Nature’s Vi**ra Grows In The Ground."Nature is so smart, it put the medicine in the...
10/25/2026

Meet Your Bedroom’s New Best Friend. Nature’s Vi**ra Grows In The Ground.

"Nature is so smart, it put the medicine in the food. And when we get our nutrients from food, health issues always improve and often resolve."

Erectile dysfunction affects roughly 5% of men by age 40, and that percentage climbs steadily with age. Despite how common it is, ED remains heavily stigmatized — leaving countless men to quietly struggle rather than explore what might actually help. Here's something worth knowing: one of the most promising natural allies for ED isn't a pill or a prescription. It's beetroot.

The science comes down to nitrates, and beetroot is one of the richest natural sources around. Once consumed, dietary nitrates convert into nitric oxide in the body — and nitric oxide is the exact compound responsible for dilating blood vessels and improving blood flow. That's not a minor detail when it comes to sexual function; healthy blood flow is at the very center of achieving and maintaining an er****on. Research on nitrate-rich foods like beetroot suggests regular consumption may help reduce ED symptoms and support healthy libido, offering a genuinely natural approach for men looking for options beyond pharmaceuticals.

Getting enough beetroot consistently is the real challenge — which is exactly where The Beet Lady comes in. Beet Food Nutritional Therapy Blends make it simple to get a concentrated, daily dose of beetroot's nitrates by mixing right into a smoothie, water, or juice, so the benefits build day after day instead of depending on remembering to cook and eat beets regularly. And for something even easier to work into daily life, Beet Ketchup swaps out traditional tomato ketchup for a whole-food, beet-based version — so every burger, fries, or dipping sauce becomes another small opportunity to support blood flow, without changing how you already eat.

And the benefits don't stop there. The same nitric oxide pathway that supports sexual health also drives major benefits for heart health — which matters enormously, since cardiovascular disease and ED are closely linked; struggling with one is often an early sign of trouble with the other. Beetroot's vasodilating properties help lower blood pressure and improve arterial function, with research showing daily beetroot juice consumption can lower blood pressure by 4–10 mmHg. Its fiber content also supports healthy cholesterol levels — another key piece of the cardiovascular picture that directly ties back to sexual health.

Beetroot goes further still. For anyone active or athletic, its nitrate content improves oxygen and nutrient delivery to muscles, boosting stamina, endurance, and recovery time. Its betalains deliver real anti-inflammatory power, neutralizing free radicals and helping to lower chronic inflammation markers linked to a long list of health issues. And through the same nitric oxide pathway that benefits the body, beetroot also supports brain function and neurotransmitter health — contributing to mental clarity and emotional balance, which matter given how closely mental health and sexual health are connected for so many men.

Whether it's a scoop of Beet Food Nutritional Therapy Blends in your morning smoothie or a squeeze of Beet Ketchup on your dinner plate, The Beet Lady makes it easy to feed your body one of nature's most direct nitrate sources — supporting blood flow, heart health, and sexual function, one simple swap at a time.

Bottom line: beets are a natural, food-based way to support the blood flow at the heart of the issue, it's one of the most compelling options out there.

The Beet Lady Beet Food Nutritional Therapy Blends and Beet Ketchup are available at TheBeetLady.com

Nobody Talks About It, Everybody Needs It, Let’s Fix It.  Constipation Meets It’s Match: Whole Food Therapy That Actuall...
10/25/2026

Nobody Talks About It, Everybody Needs It, Let’s Fix It. Constipation Meets It’s Match: Whole Food Therapy That Actually Works!

Let's talk about something nobody wants to talk about, but everyone deals with: constipation. If you're dealing with parasites, mold illness, Lyme disease, or hypothyroidism, chances are your gut has paid the price — slow motility and chronic constipation are common fallout from all four.

Here's the problem with the usual fix: stool softeners and over-the-counter laxatives are synthetic, and while they might get things moving temporarily, they do absolutely nothing for actual healing. They don't deliver nourishing nutrients. They don't improve bile flow — which happens to be critical for proper elimination in the first place. You get short-term relief and zero long-term progress.

Food therapy takes a fundamentally different approach, and here's why it works better: it uses targeted whole foods to naturally fix slow digestion, rather than forcing a temporary result. Specific nutrients add bulk, pull in water, and speed up gut movement — the same outcome a harsh pill might deliver, but through nourishment instead of force. That distinction matters. A pill moves things along and leaves; whole food nutrients move things along and stay behind to actually heal the tissue that got you into trouble in the first place.

Life's Healthiest Poopin' Is Good is built on exactly that principle. This whole food therapy doesn't just relieve constipation — it works to genuinely "clean you out" by thinning and moving bile, delivering healing nutrients, enzymes, and antioxidants straight to the gastrointestinal system, and actively healing tissue along the way. It also protects the liver and supports its ongoing healing, addressing the root of the problem rather than just masking the symptom.

Here's how it actually works: Life's Healthiest Poopin' Is Good creates a natural laxative effect through a thoughtfully crafted blend of fruits and vegetables, promoting healthy elimination using real, whole foods — not synthetic shortcuts. It builds bile production, which is what generates that natural laxative effect in the first place. This carefully designed mix adds bulk and weight to stools, softens them, and stimulates the bowel by naturally encouraging peristalsis — all while the colon absorbs the very nutrients it needs to become healthy again.

Bottom line: real relief starts with real food. Life's Healthiest Poopin' Is Good doesn't just get things moving — it helps your gut heal while it does.

Life’s Healthiest Poopin Is Good is available at LifesHealthiest.com

Employers Are Shifting Rising Health Care Costs Onto Millions of Their Employees In 2027.This Means Your Health Insuranc...
10/24/2026

Employers Are Shifting Rising Health Care Costs Onto Millions of Their Employees In 2027.
This Means Your Health Insurance Is About To Get More Expensive.

A recent New York Times article, “Employers Shift Rising Health Care Costs Onto Millions of Workers,” published October 22, 2026, highlights a troubling trend: Businesses are shifting more healthcare costs onto employees, forcing some to postpone doctor’s visits, delay treatments, and even leave prescriptions unfilled.

People are paying for health insurance but still struggling to afford the care they need!

Is Your Health Insurance Becoming Too Expensive to Use?
Higher premiums take more money from your paycheck, while rising deductibles can leave you responsible for thousands of dollars before your plan pays for many covered services. Add copays and prescription costs, and healthcare becomes a financial burden rather than peace of mind.

If you’re self-employed, own a small business, or pay for your own family coverage, the pressure can be even greater.

What if health insurance isn’t your only option?

Explore Knew Health: A Different Approach to Healthcare Expenses
My husband and I are self-employed, so we understand how traditional family health insurance can become financially unsustainable. More than 15 years ago, we discovered health-sharing communities as an alternative approach to managing eligible medical expenses.

That’s why I encourage you to explore Knew Health, a health and wellness membership built around medical cost sharing.

Here’s what Knew Health offers:

Medical cost sharing: A community-based approach to sharing eligible medical expenses according to membership guidelines.

Laboratory testing: Access to certain basic lab panels, including CBC, CMP, insulin, and thyroid testing, subject to applicable benefits.

Proactive wellness: An $80 annual allowance toward qualifying laboratory testing and discounts on additional tests.

Telemedicine: Access to eligible telemedicine services.

Self-care benefits: An annual $200 credit toward qualifying wellness expenses, such as gym memberships, massage, acupuncture, and nutritional supplements.

Additional savings: A 35% discount on eligible supplements through its online dispensary, plus medical bill negotiation assistance and resources for finding affordable care.

Could You Save Money by Exploring Another Option?
Instead of automatically accepting another expensive insurance renewal, compare your current annual premiums, deductible, and out-of-pocket responsibilities with Knew Health’s actual membership costs and guidelines.

The goal isn't simply to pay less each month. It's to find an approach that fits your budget while understanding the financial risks and limitations.

October Promotion: Save 20% on Your First Year!
Through October 31, 2026, eligible new members can receive 20% off their first year with promo code KAREN20.

Here's how to take advantage of this offer:

Call Knew Health at 855-542-0050.

Tell the representative, “Karen from Life’s Healthiest sent me.”

Give the agent promo code KAREN20 for the advertised discount.

Ask about membership costs, eligible expenses, and limitations before enrolling.

Take Action Before the Offer Expires!
Rising healthcare costs aren't going away, and waiting until your next renewal could mean missing an opportunity to explore alternatives.

Health insurance isn't your only option! Find out whether Knew Health could be a better fit for your healthcare budget.

Call 855-542-0050 today. Tell them “Karen from Life’s Healthiest sent me” and use KAREN20 for 20% off your first year through October 31, 2026, subject to the promotion's terms.

Your health matters. Your financial security matters, too.

I can’t get sick!  I don’t have time to be sick!  Here’s how you avoid it.Purple Wing Therapy Dr. Lugol’s Nasal Spray ha...
10/21/2026

I can’t get sick! I don’t have time to be sick! Here’s how you avoid it.

Purple Wing Therapy Dr. Lugol’s Nasal Spray has been proven to be effective against all viruses including covid!

It reduces the viral load immediately for current viruses you may have been exposed to and the adherence and replication of viruses so you’re not spreading them. It destroys the way the bacteria and viruses replicate as well as the virus cell membrane.

Purple Wing Therapy Dr. Lugol’s Nasal Spray shortens the duration of upper respiratory infections. The fulvic acid in the formula helps create a barrier between you and the viruses you come in contact with as you move through yur day, making viruses harder to get into your body.

Everything else treats symptoms, Purple Wing Therapy Dr. Lugol’s 2% with fulvic is the only thing that will protect you when you are exposed. It kills viruses and makes sure they aren’t replicating. It shortens the duration of upper respiratory infections if you are already sick.

Purple Wing Therapy Dr. Lugol’s Nasal Spray will protect you, especially if you work in an environment where you are surrounded by people all day long! It’s great for Marcons, congestion and sinus infections too.

Purple Wing Therapy Dr. Lugol’s Nasal Spray kills 99% of pathogens on contact within 90 seconds.

Purple Wing Therapy DR. LUGOL’S NASAL SPRAY is available at PurpleWingTherapy.com

The power of five whole foods formulated to support immunity, respiratory health and recovery.Cold. Flu. Viruses. Season...
10/21/2026

The power of five whole foods formulated to support immunity, respiratory health and recovery.

Cold. Flu. Viruses. Seasonal allergies. When they hit, your body needs nutritional support—not just something to mask how you feel.

Life’s Healthiest Cold & Flu Fix

combines five powerful whole-food ingredients—Beets, Elderberry, Whole-Food Vitamin C, Zinc, and Cherries—to support immune defenses, respiratory health, antioxidant protection, a healthy inflammatory response, and recovery.

WHY WHOLE FOOD?

Your body recognizes and uses real-food nutrition, not just isolated nutrients. Whole foods naturally provide a spectrum of vitamins, minerals, antioxidants, phytonutrients, and other compounds that work together to nourish the body.

That’s the power behind Cold & Flu Fix.

BEETS — antioxidant support and a healthy inflammatory response
ELDERBERRY — seasonal immune and respiratory support
WHOLE-FOOD VITAMIN C — immune and antioxidant support
ZINC — essential support for normal immune function
CHERRIES — antioxidant and healthy inflammation support
FIVE WHOLE FOODS. ONE POWERFUL FORMULA.

Instead of waiting until you're already feeling lousy, keep Cold & Flu Fix on hand and support your body before, during, and after seasonal challenges.

Don’t wait for the first cough. Don’t wait until everyone around you is sick. Be prepared.

REAL FOOD. REAL NUTRITION. SMARTER IMMUNE SUPPORT.

Get Life’s Healthiest Cold & Flu Fix before you need it.

Life’s Healthiest COLD & FLU FIXis available at LifesHealthiest.com

When everyone around you is getting sick, this is the ONE thing you want to have on hand.Cold. Flu. COVID. Viruses. Seas...
10/21/2026

When everyone around you is getting sick, this is the ONE thing you want to have on hand.

Cold. Flu. COVID. Viruses. Seasonal allergies. Don’t wait until you’re already sick to support your body. Real Vitamin C provides whole-food nutritional support for a strong immune system before illness strikes—and when you’re already fighting something off, it gives your body the nutritional support it needs for recovery.

BEFORE YOU GET SICK. AND WHEN YOU DO.

Vitamin C is essential for normal immune function and antioxidant protection. Getting enough vitamin C before and during illness helps support your body's natural immune response and recovery and may help reduce the duration and severity of cold symptoms in some people.

That’s why Real Vitamin C belongs in your cabinet before the first sniffle—not after.

THE ONLY WHOLE-FOOD VITAMIN C THAT USES THE WHOLE ACEROLA FRUIT

Most vitamin C products isolate one compound. Real Vitamin C uses the entire acerola fruit—the flesh, pulp AND rind—to capture the fruit’s naturally occurring vitamin C, bioflavonoids, antioxidants, minerals, fiber and other phytonutrients.

Nothing is thrown away. Nothing important is isolated. You get the nutritional complexity of the whole fruit, in the natural food matrix your body recognizes and knows how to use.

Real Vitamin C is also pre-macerated for enhanced bioavailability, helping make its nutrients readily available for absorption.

WHOLE-FOOD SUPPORT FOR YOUR BODY

Real Vitamin C supports:

Healthy immune function
Antioxidant protection
Your body's natural healing and recovery
Collagen production and tissue repair
Iron absorption
Healthy gums, bones and connective tissue
Normal cellular energy
Healthy inflammatory and immune balance
REAL C WITH QUERCETIN

For additional support, Real C with Quercetin combines whole-food vitamin C with quercetin, a powerful plant flavonoid and antioxidant that supports healthy inflammatory and histamine responses—making it especially valuable during seasonal allergy season.

DON’T WAIT UNTIL YOU NEED IT.

Take it daily for nutritional support. Keep it on hand when illness is going around. And reach for it when you feel something coming on.

Real food. The whole acerola fruit. Real nutritional support.

Real Vitamin C—the vitamin C you want in your cabinet all season long.

Real Vitamin C and Real Vitamin C with Quercetin are available at LifesHealthiest.com

Don’t Wait Until Your Throat Is Scratchy To Be Prepaired!Your immune system doesn’t get a day off. Neither should your i...
10/21/2026

Don’t Wait Until Your Throat Is Scratchy To Be Prepaired!

Your immune system doesn’t get a day off. Neither should your immune-support routine.

Smart Silver Lozenges — Advanced Immune Support You Can Take Anywhere

Cold & flu season. Airplanes. Crowded stores. Busy offices. Germ-filled environments are everywhere—and this is one little lozenge you’ll want within reach.

DesBio Smart Silver Lozenges deliver convenient throat-soothing and daily immune support in an easy-to-take lozenge.

WHY SMART SILVER?

The secret is engineered nano-silver technology. Nano-silver particles are incredibly small, creating a large surface area that allows the silver to interact with its surrounding environment. Smart Silver is formulated to provide advanced microbial and immune-support technology as part of your wellness routine.

KEEP SMART SILVER CLOSE BECAUSE YOU NEVER KNOW WHEN YOU’LL NEED IT.

✓ Soothe dry, scratchy, irritated throats ✓ Support your body's natural immune defenses ✓ Advanced nano-silver technology ✓ Perfect for travel, work, home and on-the-go ✓ Easy, convenient lozenge size

BE READY. BE SMART. CARRY SMART SILVER.

Don’t wait until you’re already feeling under the weather.

Stock up NOW and keep a supply where you need it most—at home, in your purse, at your desk and in your travel bag. Because they sell out fast as soon as everyone is already sick!

Smart Silver Lozenges: Small lozenge, Orange or Manuka Honey. Advanced technology. Smart choice.

Available at LifesHealthiest.com

Your bladders new best friends…Cranberries and Beets."Nature is so smart, it put the medicine in the food. And when we g...
10/18/2026

Your bladders new best friends…Cranberries and Beets.

"Nature is so smart, it put the medicine in the food. And when we get our nutrients from food, health issues always improve and often resolve."

Beets are a nutritional powerhouse, prized for their detoxifying and cleansing abilities. They're rich in phytonutrients like betaine, packed with antioxidants, and carry strong natural anti-inflammatory properties — quiet, cumulative support your body puts to work every day.

Beet Food Therapy Blends are gentle on the digestive system, and because they come in powder form, mixing them into beverages and smoothies makes their nutrients highly bioavailable. That means they reach your bloodstream and get absorbed faster than nutrients from whole fruits and vegetables — more benefit, less effort.

If you've ever dealt with a UTI, you already know cranberries have a reputation — and it's well earned. Cranberries are one of the most well-known natural allies for urinary tract health, prized for their ability to help prevent and treat UTIs and bladder infections. Combine that with beets, and you get an even more powerful pairing: together, they support the body's ability to fend off recurring infections while also promoting overall urinary tract health from multiple angles at once.

This combination is also excellent for thyroid health, and for a very specific reason: beets and cranberries are both among the small handful of foods that naturally contain iodine — and iodine is the essential building block your thyroid needs to actually make thyroid hormones. It's not just a general wellness claim — it's a direct nutritional link most people never learn about.

Beyond urinary and thyroid health, the benefits of this combination run deep. Beet & Cranberry supports healthy blood pressure and helps regulate blood sugar, while strengthening the immune and respiratory systems and offering cancer-protective properties. It boosts stamina, improving both energy and athletic performance, and supports the lymphatic system so your body can detox faster and more efficiently. Bone health gets a boost too, with improvements to bone density, while the combination also supports oral health by removing dental plaque and helps prevent stone formation. It inhibits LDL cholesterol oxidation and improves blood flow to both the brain and body — supporting sharper memory and cognition along the way.

The benefits keep going: Beet & Cranberry supports weight loss, improves peripheral artery circulation, and acts as a natural blood thinner by inhibiting platelet function. It delivers an excellent source of fiber and other essential nutrients, protects the brain from oxidative stress, and supports digestion and elimination. It fights inflammation to help with arthritic conditions, and acts as a natural binder — latching onto toxins, pathogens, waste, and debris and escorting them safely out of the body. It even helps improve anemia, lowers inflammation throughout the body, and fills nutritional gaps that are easy to miss in a typical diet — all working together to support your overall health and wellness.

The Beet Lady Beet Food Nutritional Therapy Blends and Beet Ketchup are available at thebeetlady.com.

Address

Charlotte, NC

Alerts

Be the first to know and let us send you an email when Life's Healthiest by Karen Fitzpatrick posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Life's Healthiest by Karen Fitzpatrick:

Shortcuts

Share