Cheney PT / The Nest

09/02/2026

Back-to-school season = the perfect time to get back into a routine! 📚💪

For a limited time, get your first TWO months at The Nest for just $1! Whether you’re getting back into sports, wanting to stay active, or just looking for a place to move and feel your best, this is a great time to join us.

⏰ Offer available through mid-September
📍 The Nest | Cheney, KS
📧 [email protected]
📱 316-542-1228

Come see what The Nest is all about! 🧡🏋️

08/30/2026

-MEMBERS WORKOUT-
Come join an adult class or silver sneaker class for FREE for the first class!
🏃🏋🚣

08/30/2026

Fitness class changes 🏃🏋
Adult Boot camp
**Tuesday 5:30 AM
Wednesday 6:30 PM
Saturday 7:30 AM
--would consider an earlier Saturday class if members wanted it! Just comment below.
-we are going to run a new 8 week program called SH1FT

Silver Sneaker class
Tuesday 9:00 am
Thursday 9:00 am

--every first class is FREE, come check them out!
Hope Cramer
Laura Markuly

Send a message to learn more

08/26/2026

Just a reminder: Fall Sports Performance at The Nest is coming up! 💪🏃

Whether your athlete is currently in a sport, getting ready for a future season, or simply wants to improve their overall athleticism, we’d love to have them join us!

📅 Tuesdays & Thursdays
🏃 Youth Sports Performance: 3:30-4:30 PM
⚾🥎 Baseball + Softball Performance: 4:30-5:30 PM
📍 The Nest | Cheney, KS

We’re still taking sign-ups! Email [email protected] or text 316-644-6372 to get started.

08/24/2026

🎒 Just a reminder! Our Back to School Special is still going on!

Get your first 2 months for just $1 🙌

This offer is only available through mid-September, so don’t miss out!

📍 The Nest | Cheney, KS
📧 [email protected]
📱 316-542-1228

08/24/2026

Members Workout!

08/20/2026

Sports Performance is back in Cheney this fall! 💪

Join us Tuesdays & Thursdays at The Nest for:

🔹 3:30-4:30 PM - Youth Sports Performance
For elementary + middle school athletes focusing on speed, agility, strength, and plyometrics.

⚾ 4:30-5:30 PM - Baseball + Softball Performance
Open to all ages with training focused on speed, power, agility, strength, and explosiveness.

📍 410 S Main St, Cheney, KS

To sign up:
📧 [email protected]
📱 Text 316-644-6372

08/18/2026

🎒 Back-to-School Special at The Nest! 💪

Kick off the school year with a deal that’s hard to beat. Get your first 2 months for only $1!

This limited-time membership offer is available through mid-September, so now is the perfect time to get started.

To sign up:
📧 [email protected]
📱 Text 316-542-1228

Two months. One dollar. No better time.

08/17/2026

Back to school workout!

08/16/2026

Sports Performance classes are back this fall at The Nest! 🏋️

Join us Tuesdays & Thursdays with class times at 3:30, 4:30, and 5:30 PM.

Training will focus on speed, agility, strength, and plyometrics to help athletes build their skills and improve performance.

To Sign Up:
📧 [email protected]
📱 Text 316-644-6372