Dhyana Yoga Arts

Dhyana Yoga Arts Virtual & In-Person Wellness Center celebrated for Yoga with Depth, Clarity, & Heart. See site for details. Chester, NJ.

A welcoming Virtual & In-Person Wellness Center celebrated for high quality personal attention and Yoga with Depth, Clarity & Heart. We offer classes and programs in Alignment Vinyasa, Yoga for Backcare & Scoliosis, Restorative, Yoga Rope Wall, Ayurveda and much more. Deanna Sidoti (Founder of DYA) is an Alignment and Yoga for Backcare & Scoliosis Specialist offering individually tailored Yoga for

Backcare & Scoliosis programs and exceptional Yoga Teacher Trainings. Our Teacher Trainings are for students who want to dig into the depths of true Yoga and for those who want to teach with skill, knowledge, creativity and confidence.

05/22/2026

What makes you come alive? ✨

Bhakti is the yoga of the heart -a path of devotion, presence, mantra, storytelling, creativity, singing, and remembering the sacred in everyday life. 💛

Join Deanna online Thursday, June 4th at 4:30pm EST for her monthly Dharma with Deanna workshop. June’s workshop theme is on Bhakti & Mantras -explore heart-centered practices, the healing power of the voice, and teachings from yogic mythology that invite us to reconnect with creativity, authenticity, devotion, and the deeper wisdom within ourselves.

This workshop is an invitation to slow down, listen deeply, and embrace your authentic voice with compassion and curiosity ✨

Explore Subtle Body, Chakras (energetic centers in the body) and Pranayama (breathing practices) in Deanna's next Monthl...
04/28/2026

Explore Subtle Body, Chakras (energetic centers in the body) and Pranayama (breathing practices) in Deanna's next Monthly Dharma Workshop, Thursday May 7th, 4:30pm EST.

Deanna offers resources to cultivate self-awareness, balance the nervous system, cleanse and calm the mind and body and dig a deeper well in your yoga practice.

It's so much more than just poses and these practices offer tools that you can utilize in everyday life - to assess and choose what feels balancing for you on any given day... to bring you energy when it's a day when you want to fire things up, to bring you calm when it's the kind of day when you're overwhelmed or just need to chill, and so much more beyond.

It's all about choices... and learning about resources that can nourish your body, mind and spirit.

This is time-tested ancient technology y'all - here for you to attune to your own inner guidence.

✨Click the “workshops” link in bio to register or go to www.dhyanayogaarts.com/workshopsevents-2

04/07/2026

Thank you to all who joined in our celebration for our 12th Anniversary and to those who wanted to come and were there in spirit!

Your presence is what makes this community so special- full of kind, welcoming, nurturing energy and joy.

Thank you for being YOU and for being part of the DYA Fam!

Happy Spring!🌱🌷Need a little motivation or inspiration? Yeah, we're feelin' the call too. Nature is calling to us to ge...
03/25/2026

Happy Spring!🌱🌷

Need a little motivation or inspiration?

Yeah, we're feelin' the call too.

Nature is calling to us to get movin', shakin', and rejuvenating.

Now is a time for planting SEEDS.

The Spring season invites us to call in the power of transformation, rebirth, growth, and renewal. We can plant seeds for what we want to grow and nourish.

What do you want to cultivate within your self, in your relationships, your community, your world?

For example, if I want to cultivate kindness, I can find ways to practice it daily and see my kindness and compassion muscles grow stronger.

If I want to cultivate patience, I can practice it daily and notice what happens when the universe provides me opportunities to apply that patience.

If I want to take good care of my body-mind-spirit...you guessed it...

Consistent yoga practice strengthens and nourishes the body, mind and spirit!
Whatever we practice grows stronger.

Then we can call in a quality of curiosity. When we consciously plant seeds and nourish them, do they have a ripple effect on our inner and outer world?

Join us in acknowledging the power of conscious "seed-planting" as a symbolic act to honor specific intentions you have... for whatever you want to see blossom and grow in your life. The more specific, the better, then be curious to see how the Universe responds.

Consistent practice is transformative. So for the month of April, we're offering fun challenges to commit more deeply to your Self and your Yoga.

Join our 30 Day Challenge (swipe for how it works and the rewards) and commit to your Self and your Practice.

Please invite friends and spread the yoga love!

✨Book class at “view schedule / book class” link in bio!✨
www.dhyanayogaarts.com/view-schedule

YOU’RE INVITED to our 12th Anniversary Celebration Saturday, April 4th at 12pm!🎉💖Bring your fab self and feel free to br...
02/24/2026

YOU’RE INVITED to our 12th Anniversary Celebration Saturday, April 4th at 12pm!🎉💖

Bring your fab self and feel free to bring friends and fam! ALL ARE WELCOME.

Whether you’ve been coming for years, are new to DYA or have yet to visit, we hope you’ll join us for an afternoon of connection, community, mini-kirtan, yummy food and free raffles.

Thank you for being you and for being part of the DYA Fam.

Please RSVP at the “workshops” link in bio so we know how much food to get.

www.dhyanayogaarts.com/workshopsevents-2

chesternj

Next Dharma with Deanna online monthly workshop is on AYURVEDA! Join us Thursday, March 5th, 6pm EST. 🌱💧🔥🌬️Ayurveda is a...
02/23/2026

Next Dharma with Deanna online monthly workshop is on AYURVEDA! Join us Thursday, March 5th, 6pm EST. 🌱💧🔥🌬️

Ayurveda is a holistic form of medicine and daily living from India that’s over 6,000 years old... meant to help us maintain or regain optimal health, reduce stress and live with more joy and peace.

Ayurveda offers time-tested tools that work with willingness to try it out for yourself for an extended period of time (even trying it for a few days in a row can have powerful effects).

Deanna will share:

✨holistic seasonal ways of living

✨an overview of Ayurveda to understand your unique personal state of equilibrium (prakruti)

✨ways to tailor the use of foods, herbs, spices, pranayama, and asana to cultivate healing and transformation

Whether you’re familiar with Ayurveda or new to it, this gathering is designed to meet you where you are. Join us for a relaxed, supportive conversation—bring your questions and curiosity!

✨Click the “workshops” link in bio to register or go to www.dhyanayogaarts.com/workshopsevents-2

02/10/2026

🌴✨ 3 SPOTS OPEN — Costa Rica Retreat ✨🌴Embrace Your Bliss & the 8 Limbs of YogaApril 11–18, 2026 🥥☀️🐒

We’re just a few months away, and a few spaces have opened for our Costa Rica retreat this spring.

Are you feeling the call?

Join the COSTA RICA WAITLIST through the link in bio and we’ll be in touch this week with next steps.

One of our beautiful students who joined us last year shared this afterward:

“This was 100% one of the best weeks of my life. I fell in love with this country - the culture, the kindness of the people, the pura vida way of living, the food, the energy… it’s phenomenal.

I also fell in love a little more with myself.

Being in a new environment with supportive community helped me accept and forgive all that I am - and remember that I am enough. I left more confident and with new skills I carry into everyday life.”

It was such a joy to share that experience with her - and her words capture the quiet magic that can unfold when we immerse ourselves in practice, nature, and community in this sacred land.

Each retreat becomes a space for discovery - outwardly and inwardly -where meaningful shifts can happen with surprising ease.

If something in you is stirring… there may still be a place for you with us this April.

Join the waitlist through the link in bio and we’ll connect with you this week 💛

3 SPOTS OPEN for Costa Rica Retreat! Embrace Your Bliss & the 8 Limbs of Yoga retreat is coming up April 11th-18th 2026...
02/10/2026

3 SPOTS OPEN for Costa Rica Retreat! Embrace Your Bliss & the 8 Limbs of Yoga retreat is coming up April 11th-18th 2026 🥥☀️🐒

Are you in? Click the “COSTA RICA WAITLIST” link in bio to get on the list and we’ll give you a call!

Join Deanna TONIGHT (2/5) for her next monthly Dharma Workshop at 6pm EST on The Yoga Sutras of Patanjali (an ancient w...
02/05/2026

Join Deanna TONIGHT (2/5) for her next monthly Dharma Workshop at 6pm EST on The Yoga Sutras of Patanjali (an ancient wisdom text that views Yoga as the Science of the Mind) which offers tools for calming the mind and cultivating peace equanimity and compassions (which includes self compassion).

If you want to dig a deeper well and explore Yoga beyond just the physical practice (it’s so much more than poses 🔥), register today to hold your spot in the workshop!

Click the “WORKSHOPS” link in bio to sign up today.

Pat, your passion for life, love and learning is inspiring. It’s been an absolute joy to have you in classes (for over 1...
02/02/2026

Pat, your passion for life, love and learning is inspiring. It’s been an absolute joy to have you in classes (for over 10 years!), to see your evolution, and to be part of your yoga journey!

Congratulations on 1,000 classes with DYA! Your dedication to honoring your relationship with your Self and practice is something to celebrate🎉 We’re so grateful that you’re part of the DYA fam!

Address

95 West Main Street, Suite #12
Chester, NJ
07930

Telephone

+19088882223

Website

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