Stillwaters Women's Mental Wellness

06/10/2026

📚✨ BIG BOOK NEWS, FRIENDS ✨📚

After months of working quietly behind the scenes, I am beyond excited to finally share this with you...

My first book, Regain Their Trust, is coming to Barnes & Noble stores nationwide in Spring 2027! 🤍

This project is incredibly personal. Part memoir, part psychosocial research, and part roadmap for healthcare professionals, it explores what happens when healthcare loses human connection—and how we can find our way back.

As a nurse, psychiatric nurse practitioner, leader, patient, and family member, I've experienced healthcare from both sides of the system. Those experiences have shaped my belief that while medicine has advanced tremendously, we still have work to do when it comes to compassion, trust, and meaningful connection.

This book was born from a simple but powerful conviction:
✨ We can do better.
✨ Patients deserve better.
✨ Healthcare can be both clinically excellent and deeply human.

Stillwaters was never built simply to provide psychiatric care. It was built to challenge the status quo and help put the care back into healthcare.

Regain Their Trust is an extension of that mission.

Thank you to everyone who has supported this dream, believed in the vision, and encouraged me to keep going. This is only the beginning. 🚀

Spring 2027 can't come soon enough. 📖🤍

06/10/2026

06/02/2026

Introducing The Unfiltered Workshop Series, a series of topical workshops designed just for women. Real conversations, practical skills-based tools, and the support system you've always wanted.

Our First Workshop:

The Unfiltered ADHD Workshop
US$48.00
The Unfiltered ADHD Workshop: A Girls' Night Out for Your Brain

Friday, June 26 | 5:30 PM – 7:30 PM
Tickets: $48 | Workbook Included

ADHD doesn't just affect your planner...it affects your relationships, emotions, confidence, motherhood, career, and the way you move through the world as a woman.

Join us for Unfiltered ADHD, an immersive workshop designed specifically for women navigating ADHD. This isn't a lecture. It's a warm, supportive, and empowering evening where you'll gain practical tools, connect with other women who truly understand, and walk away feeling seen, validated, and equipped.

Hosted by Megan Jones, PMHNP, this interactive experience combines education, real conversation, and actionable strategies you can start using immediately. You'll also hear from a special guest and have opportunities for questions, discussion, and connection.

Together, we'll explore:

✨ ADHD and hormones
✨ Executive functioning and everyday overwhelm
✨ Time blindness and productivity struggles
✨ Emotional regulation and rejection sensitivity
✨ ADHD in relationships and marriage
✨ ADHD and motherhood
✨ Practical coping strategies that actually work

Your ticket includes:

• A 120-minute immersive workshop
• A comprehensive take-home workbook
• Practical, skills-based ADHD tools and strategies
• Q&A with Megan and our special guest
• Mocktails and appetizers
• Opportunities to connect with other women in the community

Think of this as a girls' night out—but designed for your ADHD.

Whether you've been diagnosed for years, are newly diagnosed, or are wondering if ADHD might be part of your story, you'll leave with greater understanding, meaningful connections, and tools to help you thrive.

And if you've been curious about working with Megan, this is a wonderful opportunity to get to know the provider behind the practice in a relaxed, welcoming environment.

Event is open to public. Bring a friend, grab a mocktail, and join us for an evening of connection, insight, and support.

Space is limited to 25. Reserve your seat here today.
https://l.bttr.to/COC3n

05/29/2026

Wanna share an office with me friends ?

Help me, help you, helping others.😂 Because...

Let's be real, community is important, and providers need a network of support to thrive too.

I am looking for medical professionals, therapists, counselors, holistic wellness professionals, complimentary and alternative medicine providers, massage therapists, wellness practitioners etc. to come join our office community (internet, electric, furniture all included). Join the office space, and then join The Clinician Collective - Bimonthly meetings for clinical professionals seeking to provide the highest level patient care, leading with compassion. ♥️👌💯

Help me build out Coffee Creek to be a collective hub for independent practitioners, a community built to serve patients well, and support one another. ♥️ DM me for details.

I will have office space to sublease for 150 dollars a month, one day a week (4-5 days per month).

We are so much better, together. And our patients ? They can feel it too. 🥰🙏

Megan 🥰

05/23/2026

A great community opportunity for teen girls❤️

💙 Every girl deserves a voice. Every girl deserves to be seen. 💙

**Voices** is a program created for teen girls to grow in confidence, discover who they are, and build healthy connections in a safe and encouraging environment. 🌿

Through meaningful conversations and real-life topics, girls will explore identity, self-worth, relationships, emotional wellness, decision making, and more.

✨ For teen girls ages 12–18
🗓 Program Dates: **June 10th – August 12th**
⏰ Wednesdays | 8:00 AM – 10:00 AM
📍 Bringing Children Hope
354 West Street, Valparaiso, IN

Topics include:
💙 Self-confidence
💙 Emotional wellness
💙 Friendships & sisterhood
💙 Healthy relationships
💙 Social media & texting
💙 Body image + identity

Because every girl deserves support, connection, and a place where her voice matters. 🤍

Healing happens in connection.

05/22/2026

WELL, THIS IS ESCALATING BEAUTIFUlY.... 🤯✨

Y’all… the amount of love, support, encouragement, and excitement surrounding the 2027 Grace Gala has absolutely blown me away already. What started as a dream and a mission to serve our community is turning into something so much bigger than I could have imagined and I am beyond grateful. 🥹🤍

We are SO excited to officially launch the Stillwaters Foundation at the Grace Gala on January 16th, 2027 🎉
Our nonprofit arm will focus on helping improve access to mental health care and equity across Northwest Indiana because people deserve support, healing, dignity, and hope no matter their circumstances. 🌊

And let’s just say… the Foundation launch may not be the only big thing happening that evening 👀📖✨

There are a few surprises, passion projects, and deeply meaningful moments we cannot WAIT to share with you all soon. Trust me when I say this event is becoming something far bigger and more special than we ever imagined. 🤍

We also have some INCREDIBLE (seriously, iykyk) special guests, speakers, sponsors, donors, community leaders, and foundation friends we cannot wait to announce over the coming months 🔥

NOW I NEED MY PEOPLE 🎶👇

We are currently looking for a musician/band/artist for the 2027 Grace Gala and I would LOVE your recommendations! Tag your favorite musicians, local artists, worship teams, performers, or people you think would align with this mission and heart for service 💫

This entire journey has reminded me how powerful servant leadership really is… when people come together with compassion and purpose, lives change. 🕊️

Save the date: 📅 January 16th, 2027

BRB I'm Freaking OUT.

This is going to be so special. 🤍

05/21/2026

Some people are shocked when they call my clinic and I’m the one answering the phone 😂📞

I hear it over and over again...

"Oh, wow .. I didn't expect it to be.. YOU to answer ... 👻"

But honestly? That’s exactly the kind of practice I wanted to build.

A place where patients feel known. Heard. Valued. Not bounced through five departments before reaching someone who cares. 😵‍💫😵‍💫

No giant call center. No “press 7 to leave a voicemail.” ❌

Just real human connection and mental health care that feels personal, it IS personal. 🤍

Small practice. Big heart.❤️💯

Join the circle ♥️

05/15/2026

Leadership in Indiana... Check out this coffee chat ❤️