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SHIFT

Our experts work as a team to support members as they shift into living healthy lives full of energy and guided by a genuine sense of purpose.

SHIFT is a transformative approach to primary health care delivery where you work with a collaborative team of physicians, dietitians, fitness coaches, and physical therapists to make positive, lasting changes in your health and in your life. SHIFT is a revolutionary approach to healthcare that transforms people’s lives through habit creation, clinical care, and lifestyle modification techniques t

hat improve health, reverse disease, and increase well being. Our research-based approach uses proven science from a wide range of disciplines—medical care, physical fitness, nutrition, recovery, and coaching—to design and implement customized health development plans. Throughout the process of transformation, we provide members with the knowledge, guidance, support, and accountability they need to find their personal power and realize their health goals.

08/24/2026

Our mission is driven by leaders who are passionate about transforming healthcare.

Meet Dr. Brian Hollett, Chief Medical Officer at SHIFT.

A second-generation physician, former NCAA First Team All-Conference football player, and healthcare leader, Dr. Hollett has dedicated his career to understanding how to build human health and optimize performance. His philosophy is rooted in a simple idea: meaningful improvements in health come from small, sustainable habits that create lasting change over time.

Dr. Hollett believes the best healthcare empowers people to take control of their health through collaboration, personalized care, and evidence-based strategies. By focusing on practical, achievable steps, he helps Members improve their quality of life, extend their healthspan, and perform at their best.

Since joining SHIFT in 2018, Dr. Hollett has helped shape our clinical approach by challenging traditional healthcare models and championing innovative, prevention-focused care. His leadership continues to drive our mission of making proactive, personalized healthcare more accessible and impactful for every Member.

Stay tuned as we continue introducing the dedicated team behind SHIFT.

08/20/2026

"You're the CEO of your life. We're your SVP of Health."

In this clip from the Pattern-Seeking Entrepreneur podcast, Dr. Ari Levy shares the philosophy behind SHIFT's approach to care.

At SHIFT, healthcare is a partnership. Your goals shape the vision, while your physician and care team—including registered dietitians, physical therapists, and other specialists—work together to understand the full picture of your health and provide personalized guidance every step of the way.

It's an approach built on collaboration, proactive care, and helping you live not just longer, but better.

Interested in a more personalized approach to your health? Learn more about SHIFT through the link in our bio.

08/18/2026

A normal lab report doesn't always mean you're functioning at your best.

Routine blood work plays an important role in identifying disease, but it's designed to detect conditions once they reach a certain threshold. It may not reveal the subtle changes that can affect your energy, recovery, metabolism, cardiovascular health, or overall performance long before symptoms appear.

Advanced biomarkers provide a more comprehensive view of your health by evaluating areas such as:
• Cardiovascular health
• Metabolic health
• Inflammation
• Hormone balance

Together, these insights can help identify early trends and potential health risks, giving you the opportunity to take proactive steps before they develop into more significant concerns.

At SHIFT, advanced biomarker testing is part of our personalized approach to care. Our interdisciplinary team combines these results with your medical history, lifestyle, and health goals to develop strategies that support long-term health, performance, and longevity.

Read our latest blog to discover how advanced biomarkers can provide a more complete picture of your health. Link in our bio.

08/10/2026

When people think about healthy aging, they often focus on lifespan—the number of years they live. While living longer is important, it's only part of the picture.

Healthspan refers to the years you spend in good health, maintaining your strength, mobility, cognitive function, and independence. In other words, it's not just about adding years to your life—it's about adding life to your years.

The goal isn't to choose one over the other. A longer lifespan is most meaningful when it's paired with a longer healthspan. That's why proactive healthcare matters. By understanding your health today, identifying potential risks early, and creating a personalized plan, you can make informed decisions that support both how long you live and how well you live.

SHIFT's personalized approach to care is designed to help you optimize your health at every stage of life. Learn more through the link in our bio!

08/08/2026

SHIFT Founder & CEO, Dr. Ari Levy, shares why wearable health data can be a valuable tool—but only when it's interpreted in context.

In this clip from the Pattern-Seeking Entrepreneur podcast, Dr. Levy discusses why it's important to look beyond individual metrics and focus on patterns over time. While devices like smartwatches and rings can provide helpful insights, they don't tell the full story on their own.

As Dr. Levy says, "I take care of people, not numbers." It's a reminder that meaningful health decisions come from combining data with clinical expertise, personal awareness, and the bigger picture.

🎙️ Follow along as we share more insights from Dr. Ari Levy's conversation on the Pattern-Seeking Entrepreneur podcast over the coming weeks.

07/29/2026

Behind every great organization is a vision rooted in purpose.

Meet Dr. Ari Levy, Founder & CEO of SHIFT.

Dr. Levy has dedicated his career to helping people live healthier, more meaningful lives by reimagining what healthcare can be. His philosophy is simple: the best medicine is proactive, personalized, and grounded in science. By combining advanced diagnostics, evidence-based care, and sustainable habit change, he helps people prevent disease, optimize performance, and unlock their full potential.

Throughout his career, Dr. Levy has led thousands of executives and high performers through lasting health transformations. His expertise spans preventive medicine, executive health, performance coaching, and clinical innovation, with a deep focus on the neuroscience of behavior change and building habits that last.

Before founding SHIFT, Dr. Levy redesigned the clinical practice of the University of Chicago's Program for Personalized Health & Prevention, served as a team physician for the Chicago Blackhawks during three Stanley Cup championships, and co-founded Engaged Health Solutions.

Today, his vision continues to shape everything we do at SHIFT: empowering people to build healthier, longer, and more fulfilling lives.

Stay tuned as we continue introducing the dedicated team behind SHIFT.

07/24/2026

When people talk about longevity, muscle mass isn't always the first thing that comes to mind.

Maintaining muscle is about far more than strength or appearance.

Healthy muscles support metabolism, blood sugar regulation, joint stability, bone health, mobility, and the ability to stay active and independent as you age.

Beginning in our 30s and 40s, muscle mass naturally starts to decline if we don't actively work to preserve it. That's why strength training, proper nutrition, and regular health assessments become increasingly important over time.

At SHIFT, we take a comprehensive approach to muscle health through advanced body composition analysis, personalized fitness programming, nutrition coaching, and preventive care—helping our members build strength that supports lifelong health.

To learn more, read our latest blog through the link in our bio!

07/22/2026

July 22nd is World Brain Day, where we shine a spotlight on the most complex and powerful organ in your body.

However, your brain doesn't work alone.

Every moment of focus, every decision, and every memory depends on systems throughout your body working together.

Healthy blood flow delivers oxygen and nutrients to the brain. Stable blood sugar helps provide consistent energy. Quality sleep supports memory and recovery. Regular movement promotes circulation, while managing stress helps support overall cognitive function.

These systems don't work independently—they work together.

Looking after your brain means looking after your whole body.

Interested in learning more about proactive strategies that support long-term brain health? Discover the SHIFT approach through the link in our bio.

07/18/2026

Chronic disease rarely develops overnight.

Long before a diagnosis of diabetes, heart disease, or high blood pressure, your body often shows subtle changes behind the scenes. Blood sugar begins to rise, cholesterol shifts, inflammation increases, muscle mass declines, or visceral fat accumulates—all while you may still feel perfectly healthy.

That's why preventive care isn't about waiting for symptoms—it's about understanding your health before concerns arise.

At SHIFT, we believe prevention is powerful. By looking beyond the number on the scale and taking a deeper dive into your health, we can identify risk factors early and create a personalized plan to help you stay healthy for years to come.

Because the best time to prevent chronic disease is before it begins.

Learn more about our personalized approach to preventive care through the link in our bio!

07/16/2026

The number on the scale only tells part of the story.

A DEXA scan provides a more complete picture by measuring body composition—including body fat percentage, lean muscle mass, visceral fat, and bone density.

These insights can help identify important trends that traditional measures like weight or BMI may miss, creating opportunities for more personalized recommendations that support long-term health and performance.

Rather than relying on a single metric, understanding your body composition allows your care team to build strategies tailored to your individual goals and physiology.

This is Part 2 of our Executive Physical Series.

Stay tuned for Part 3, where we'll explore VO₂ Max Testing and Video Gait Analysis, and how they provide valuable insights into cardiovascular fitness, movement efficiency, and healthy aging.

Address

435 N La Salle Drive Suite 300
Chicago, IL
60654

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	7am - 11am

Website

http://www.shiftlife.com/

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