Mind Body Connections

Mind Body Connections Dance/Movement Therapy & Counseling Services in Chicago & Naperville, IL

via • Mental Health America Content warning: This post discusses su***de.September is . Since June of 2020, Mental Heal...
09/03/2026

via • Mental Health America Content warning: This post discusses su***de.

September is .

Since June of 2020, Mental Health America’s Online Screening Program has seen a steady increase in the rate of frequent suicidal ideation in our screeners. Last year, over half of all youth depression screeners under 18 reported frequent suicidal ideation, compared to 48% of youth in 2024. This is the highest rate of youth suicidal ideation reported since MHA began measurement in 2014.

To anyone struggling, please remember: you deserve to live a life full of joy, peace, love, and adventure. This life is worth living.

If you’re struggling with your mental health and you’re not sure where to start, taking a mental health test is a gentle first step. Mental Health America’s free and anonymous online tests can help you understand what you’re experiencing and what steps you can take before you reach a point of crisis. Take a test today at the link in our bio.

If you or someone you know is in crisis, please know that help is available. Call or text 988 or chat online at 988lifeline.org. You can also reach a trained counselor at Crisis Text Line by texting HOME to 741741.

Thank you for staying. 🧡

Visit the link in our bio for more resources.

via • NAMI What does wellness mean to you? It’s never too late in the year to start (or restart) wellness practices and ...
08/05/2026

via • NAMI What does wellness mean to you?

It’s never too late in the year to start (or restart) wellness practices and routines. For , we’ll be posting reminders and information on why different kinds of wellness matter for your mental and physical health.

07/02/2026

✨ Clinician Spotlight ✨

Ara Lucia Ashburne, LCPC, CRC

…talks about the unique application of the Internal Family Systems (IFS) model. She uses this framework with her clients, along with EMDR, to process & heal trauma.

She is passionate about working with folks within the LGTBQIA+ community. She can see clients as early as 5 am CDT & had immediate openings ✍️

Learn more & book with her via our website! Link 🔗 in bio.

via • Skyway Behavioral Health Last week, we kicked off our monthly Skyway Social series in our Downers Grove Space! Our...
06/11/2026

via • Skyway Behavioral Health Last week, we kicked off our monthly Skyway Social series in our Downers Grove Space! Our first Skyway Social was held in collaboration with Mind Body Connections, bringing together practitioners for learning, connection, and hands-on experience.

We featured our very own Somatic Therapy Manager, Jenna Csont, who walked us through myofascial release techniques, and Stacey Hurst, owner of Mind Body Connections, who offered a brief history and live demonstration of dance/movement therapy.

We can’t wait for our next Skyway Social in June, this time in collaboration with Calm Mind Counseling. Stay tuned for more details!

Happy Pride from all of us at MBC! 🌈 June is LGBTQIA+ Pride Month, a time to celebrate the history, achievements, and re...
06/08/2026

Happy Pride from all of us at MBC! 🌈

June is LGBTQIA+ Pride Month, a time to celebrate the history, achievements, and resilience of the community while advocating for equality and recognizing the ongoing fight for rights. It commemorates the 1969 Stonewall Uprising and serves as a, “declaration and a demand” for visibility, safety, and inclusion, rather than just a celebration.

We aim to embody this resistance, acknowledgement, & acceptance all year round with our clients, staff, & community!

Great to work with the folks at Skyway!! Thanks for the invitation.
06/06/2026

Great to work with the folks at Skyway!! Thanks for the invitation.

05/18/2026

One of our clinicians speaks about the importance of *slowing down* 🐌 to be with the pacing of the body.

Kellyn Jackson (she/her) LCPC, BC-DMT is a licensed clinical professional counselor & board certified dance/movement therapist.

Kellyn emphasizes client agency and sees herself as a space-holder and witness- an assistant in removing barriers to the body, mind, and spirit’s natural healing process.

You can schedule with her via our website 💻 or email her directly at [email protected]

Mind Body Connections is thrilled to be collaborating with ☁️ Join our very own for a guided embodiment journey & conn...
05/07/2026

Mind Body Connections is thrilled to be collaborating with ☁️

Join our very own for a guided embodiment journey & connection after 🫱🏼‍🫲🏾

For clinicians in the Downer’s Grove area & nearby, this is for you! Sign up via our link 🔗 in bio.

04/28/2026

How does Spring make you feel?

💧 Nostalgic
🍃 Excited
🪾 Melancholy
🌷 In awe
🍄‍🟫 Sad

Drop below ⬇️ in the comments 👋

Here at Mind-Body Connections (MBC 🌳) we are experts in navigating life’s changes for all seasons.

Check out our website 💻 (🔗 in bio) to find care today!

03/10/2026

Hi there 👋 to our new followers; we’re happy you’re here.

Mind-Body Connections is rooted in the wisdom of the body 🌱 offering creative solutions for various life stressors, experiences, & challenges.

We are thrilled to feature a newer clinician, Riley, who specializes in working with neurodivergent youth. If this resonates with you or anyone you may know, please like, comment, & share. 💓

You can also 📧 her at [email protected] or check out our website via 🔗 in bio!

Address

1802 W Berteau Suite 205
Chicago, IL
60613

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 8am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm

Telephone

+17085816959

Website

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