Jennifer Pansa Rohr Wellness

Jennifer Pansa Rohr Wellness We are the mobile studio. Yoga where you want it, when you want it. ansa yoga ™ is movement for y

Here to help you thrive in mind, body and spirit with movement and natural solutions.

07/31/2026

☎️ Calling all Holsitic Hotties ❤️

If this summer has been fun, then you’ve been probably indulging eating all the yummy things (that maybe are not the healthiest) which means that your gut needs help, babe!

Sugary foods and fried foods feed the bad bacteria in your gut which is why you might get breakouts, have dull skin or feel bloated/ constipated or even sad😳🍪 Raw foods, traveling and fish can lead to parasites!

Probably you know that what you are putting in your body isn’t the best for you! You don’t need me to tell you! Your intuition is strong and you know what is best for your body to THRIVE ❤️‍🩹

But maybe the timing has been off to clean things up, you didn’t have a community cheering you on, or you aren’t sure what supplements to take?

Want to give your body a reset as we head into fall?

🎤FALL Reset Starts Aug 12th

In the 30 Day Holisitc Reset program we
✅ drink 100oz of water
✅ Eat Whole Foods (avoiding packaged)
✅ Take target supplements to nourish, cleanse and restore the body
✅ get back to a rhythm with your healthy habits that feels good

With an incredible likeminded community doing it all together 💕

Opening the detox pathways means that your body can eliminate the hidden stored pathogens that are causing gut imbalance leading to
🤦🏽‍♀️ sugar cravings
🤦🏽‍♀️ unwanted weight gain
🤦🏽‍♀️bloating
🤦🏽‍♀️ acne
🤦🏽‍♀️ hormonal imbalance
🤦🏽‍♀️ stress
🤦🏽‍♀️ low immunity
🤦🏽‍♀️ dull skin

Imagine heading into this fall season feeling and looking your best 🍂🍁

We got you! We started this program because we wanted to get back on track 9 years ago and now we run it quarterly and open it up to our communities.

Head to my story highlight to learn more about the program or DM me to watch the free masterclass on gut health 💕

Chicago 📍 join me this Tuesday at 6:30pm for Performance Meets Wellness at the Bentley Showroom — a new complementary co...
07/24/2026

Chicago 📍 join me this Tuesday at 6:30pm for Performance Meets Wellness at the Bentley Showroom — a new complementary community series by RateFit ✔️❤️

Maybe you have taken some classes with me on the Rate App with almost 2 million downloads and now we get to practice together in person as we reach that goal together.

Join me in a dynamic flow yoga class that blends strength movements with intentional moments of surrender and deep release. Guided by breath and thoughtfully curated aromatherapy, this immersive practice invites you to move with purpose, awaken the senses, and leave feeling grounded, balanced, and restored. After the physical practice enjoy a sound meditation by Lauren Smith

Download the app and practice with me 🔽🔽
Rate

RSVP link 🔗 in bio

❤️❤️❤️

A lot can happen in a decade ✨⚡️I was going to a pool party for the 4th of July with the most gorgeous 20/30 year olds (...
07/07/2026

A lot can happen in a decade ✨⚡️

I was going to a pool party for the 4th of July with the most gorgeous 20/30 year olds (some 40s that look 20) from Vibe House Pilates so all the body image insecurities come up and it had me reflecting. (Even the most confident people, like me, still have some body issues and that needs to be talked about more)

I came across this image from 10 years ago and I realized how much I’ve grown up! Most importantly in accepting myself just as I am. Thanks icloud for pulling this one up 😂 soo random

I’m honestly very proud of myself. Some people might say that 15lbs is nothing, but for me it is a big change as I’ve been relatively the same size for years. I’ve never intentionally gained weight before as society tells us to be smaller and be concerned with the number on the scale. There is a certain “aesthetic as a yoga teacher” that I thought I should be.

As I just turned 40 my priories have shifted from appearance to longevity. My goal is to increase muscle mass and body fat % for hormone balance and metabolic function/flexibility and it’s working!

So for anyone out there that is worried about what you look like at a pool party this summer, remember you are hot af just as you are weather you have lost weight or gained weight ✨ and that you are much more than what you look like in a swimsuit.

And if you have been neglecting some habits for your health here is a great reminder to love yourself more and get on track. For some people that looks like eating more, for some people that looks like eating less, but both need proper nutrition, hydration, and supplementation, movement, sunlight and an occasional detox to feel their best. And I love teaching all about these things!

If you want to be part of a community reaching their wellness goals this fall dm me! We have the holistic reset coming up starting in early Aug and it’s the perfect time to focus on your health. Webinar is on July 22nd @ 7pm CT

Happy 250th 🇺🇸 USA! You are far from perfect but I love you anyway! Thank you for all the opportunities and the amazing ...
07/05/2026

Happy 250th 🇺🇸 USA! You are far from perfect but I love you anyway!

Thank you for all the opportunities and the amazing melting pot of people that make this country so great. I’m thankful I get to visit so many other incredible countries unrestricted. Somehow whenever I leave, in the end, I’m always thankful to come home to the conveniences and liberties we have. I’m thankful I can talk s**t about you when you are doing something I don’t like and how our history is so messed up.

When I celebrate the 4th, this is what I’m celebrating and I hope you are too. It doesn’t matter if you are left, right, white, black, gay, straight, big, small, or whatever, at the end of the day we are all still 🇺🇸 together.

We had an epic weekend celebrating at the Vibe House Pilates pool party and then we ended up lighting off a crap ton fireworks because .

Jim son is almost 14 so… 💥

I hope you had a great holiday weekend 🇺🇸❤️

07/03/2026

Can’t hide from me greenwashing 😜

Comment below what is on your NO WAY list ⬇️

04/10/2026

Gut health masterclass Monday 📍

Stop masking symptoms and get to the root cause healing your body from the inside out 🙌❤️

Which basics need more attention for you? 🤷‍♀️
04/09/2026

Which basics need more attention for you? 🤷‍♀️

03/21/2026

“Talks to much” = will have success at coaching, teaching and sales 🙌🤣

Can anyone relate? 😜

I love what I do! 💕 I love people!

I graduated from college in the 2008 crisis when no one was hiring so I decided to wait on getting a “real job”

In 2010 I decided to become a yoga teacher and quickly grew a six figure business in Miami based on private lessons and training other teachers how to teach private lessons.

I hit my upper limit and realized I couldn’t make the impact I wanted to by spending my time teaching 6 fitness classes a day. I wanted to truly change people’s lives and give them the tools and confidence to take charge of their health without being dependent on me and my time.

I have been working with doterra for over 9 years as an integral part of my holistic coaching and wellness business. It is our trusted household brand name.

At first I was skeptical because I had never worked in direct sales and through it was a pyramid scheme. I had some bad experiences with mlm in the past so I really had to do my due diligence. I didn’t want to host weird party’s or “hey girl” my friends. Not cool.

After meeting the founders, understanding the mission of the company (to provide hope and healing) and learning their model of co-impact sourcing, I realized I had found a brand I could partner with.

As time went on, I stated to transform my community with Holsitic wellness via doterra. Some of my colleagues in wellness started to partner as well. Now we are a team working together. We have impacted more than 20k homes with natural solutions and are just getting started!

There is nothing more satisfying than to see your friends succeed in their health ✨ and reach their financial goals! 🙌

Most of the time behind the scenes I’m actually coaching other wellness professionals on how to integrate a product into their business and start to create residual income instead of trading time for money. 💰

If you are interested in adding in another stream of revenue into your business or starting to wellness coach, I’m doing a webinar this Tuesday night. DM me WELLNESS ADVOCATE and I’ll send over the link to the webinar to see if it’s a good fit.

But really tho….Sometimes the best thing you can do is take care of yourself.Maybe if the whole world had some lavender…...
03/20/2026

But really tho….

Sometimes the best thing you can do is take care of yourself.

Maybe if the whole world had some lavender….

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Chicago, IL

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