Join The Kind

Join The Kind A holistic wellness and human development organization specializing in stress reduction, energy alignment, and mental well-being.

09/05/2026

THE FIRST INSTINCT CHALLENGE

Pick your answer before the reveal—and whatever you do, don’t overthink it.

Round 1: Pick a letter
Round 2: Pick a number
Round 3: Pick a card

Your first instinct isn’t always correct, but this challenge can help you notice the difference between your immediate response and the moment your mind starts second-guessing you.

How many did you get right? Comment your score below! 👇

Different Automatic Writing Session Styles — Pick the One That Resonates With You Loved One Connection — Explore message...
09/04/2026

Different Automatic Writing Session Styles — Pick the One That Resonates With You

Loved One Connection — Explore messages and meaningful impressions connected to someone you love.

Spirit Guide & Higher Self — Seek spiritual insight, personal guidance, and direction.

Ancestors & Family Lineage — Explore family connections, patterns, and ancestral wisdom.

Animal Connection — Explore your connection with a beloved animal, past or present.

Past, Present & Next Chapter — Reflect on where you’ve been, where you are, and what may be unfolding next.

General Channeled Messages — Come with an open mind and explore whatever messages and impressions come through.

Every automatic writing session is unique and personalized to you.

👇 Which session style resonates with you most?

09/03/2026

A Channeled Message for Neurodivergent Individuals

If music helps you focus, regulate, or feel more connected to yourself, try a practice I call music channeling.

Find a creative beat or song that feels good in your body. Put on your headphones, close your eyes if comfortable, and let yourself focus on the rhythm. Notice what changes in your body, thoughts, and emotions.

You can move, sway, tap, or simply sit with the music. The goal isn’t to force a message—it’s to relax and create space for your own thoughts and inner awareness to become easier to notice.

Every neurodivergent person experiences music and sensory input differently, so adjust the volume, environment, and music to what feels safe and comfortable for you.

💭 Try it today: Find a beat, feel it in your body, and notice what comes through.

09/02/2026

Join The Kind is expanding, and I’m officially offering new ways to learn, explore, and develop.

Spiritual Development Coaching
Spiritual & Emotional Wellness Sessions
Automatic Writing for Private Events & Parties
And free education through the Join The Kind Educational Hub!

Visit jointhekind.org to learn more and book a service!

09/01/2026

I fully believe Join The Kind was channeled through me.

What began as ideas, visions, and intuitive messages started connecting piece by piece. I followed what I felt called to create, and eventually, the bigger picture of Join The Kind came into focus.

I can see a future where Join The Kind grows into a nationally recognized company with thousands of employees, helping people learn, heal, grow, and develop across spirituality, mental wellness, physical wellness, nutrition, and human development.

I’m sharing this vision before it becomes reality.

Because sometimes you have to believe in the vision before anyone else can see it. 👁️

I didn’t just create Join The Kind. I believe I was guided to build it.

One vision. Thousands of lives. One movement.

08/31/2026

The Join The Kind Educational Hub is officially LIVE!

I’m excited to introduce a new place where you can learn, explore, and grow.

The Educational Hub covers:

Spirituality
Mental Health
Physical Wellness
Nutrition
Human Development

My goal is to make wellness and personal development information interesting, easy to understand, and accessible for everyone.

Here’s how to access it: 👇
1️⃣ Go to jointhekind.org
2️⃣ Click Educational Hub
3️⃣ Choose a category and start exploring!

New educational guides and resources will continue to be added.

Let’s keep learning, growing, and becoming the best versions of ourselves.

08/29/2026

Ego vs. Intuition: Can You Tell the Difference? ✨

When you hear your inner voice, it can be helpful to pause and notice the difference.

Ego often sounds like:
“Everyone is judging me.”
“What if I fail?”
“I need to prove myself.”
“I’m not good enough.”

Intuition often feels like:
“Something feels off.”
“Take a moment.”
“This opportunity feels right.”
“I need more information.”

The ego is often connected to fear, identity, and the need for control, while intuition can feel more like a subtle internal signal based on your feelings, experiences, and awareness.

The key? Pause before reacting. Ask yourself: Is this thought coming from fear—or from calm awareness? 💭

08/28/2026

What Do These Signs Mean to You?

Have you ever noticed a butterfly appearing at the perfect moment, a bird catching your attention, repeating numbers showing up everywhere, or a specific name suddenly appearing again and again?

Maybe you see these moments as signs, synchronicities, or spiritual guidance. Or maybe your attention has simply become more tuned in to certain patterns around you.

Either way, take a moment to ask yourself:

💭 What was I thinking about when I noticed it?
💭 What does this symbol, number, or name personally mean to me?
💭 Is there a message, memory, or lesson I can reflect on?

Sometimes the meaning isn’t in the sign itself—it’s in what the moment brings to your awareness.

What sign or pattern have you been noticing lately?

08/27/2026

Collective Automatic Writing Message ✨

There may be signs around you that you haven’t even considered.

A random memory suddenly appears: Sometimes an old memory can return at exactly the moment you need to reflect on a lesson, person, or experience.

You become hyperfocused on a word, object, or symbol: Pay attention to what repeatedly catches your awareness. Whether you see it as spiritual guidance or pattern recognition, noticing these moments can help you strengthen your awareness and intuition.

Physical sensations: Chills, warmth, tingling, or pressure can sometimes feel meaningful. Take a moment to notice what you were thinking, feeling, or experiencing when they occurred.

The more you observe your thoughts, body, and environment, the more you may begin to recognize patterns and develop a deeper connection with your intuition.

What’s a unique sign or experience that has caught your attention lately?

08/26/2026

Grounding When Spiritual Experiences Feel Overwhelming

Spiritual experiences can sometimes feel intense, confusing, or difficult to process. If you’re feeling overwhelmed, start with the basics:

🎧 Calm your mind with relaxing sounds or videos
🙌 Practice a gentle self-care routine
🏃 Move your body
💧 Drink water
😴 Prioritize sleep

You don’t have to figure everything out at once. Give your mind and body time to settle before trying to interpret what you’re experiencing.

And remember: if you’re experiencing hallucinations, severe confusion, feeling detached from reality, or feel unsafe, reach out to someone you trust or a mental health professional. Getting support is a strength—not a failure.

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Chicago, IL

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