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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm

Towanda Wellbeing, Cincinnati, OH (2026)

05/31/2026

𝗧𝗼𝗱𝗮𝘆, 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻𝘀.

Not just a program. A practice. A community. A commitment — made together, in person, with intention.

"Tammy illuminated and shifted the energy both inside and out."
— JJ DiGeronimo, Founder, Together WE Seek Podcast & Community

𝗧𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝘂𝘀 𝗳𝗼𝗿 𝗥𝗶𝘀𝗲 𝗜𝗻𝘁𝗼 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 — 𝘄𝗲 𝗮𝗿𝗲 𝘀𝗼 𝗵𝗼𝗻𝗼𝗿𝗲𝗱 𝘁𝗼 𝘄𝗮𝗹𝗸 𝘁𝗵𝗶𝘀 𝗽𝗮𝘁𝗵 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂.

The Founding Circle is exactly that. A circle. A community of practitioners who said yes to going deeper — in their own healing and in the depth of what they offer others. You are not just the first. You are the foundation.

𝗪𝗲 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗶𝘀 𝘄𝗼𝗿𝗸 𝗮𝗹𝗼𝗻𝗲. 𝗧𝗼𝗱𝗮𝘆 𝘄𝗲 𝗯𝗲𝗴𝗶𝗻 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿.

See you in Cincinnati. 💜

05/28/2026

I have been a part of The Christ Hospital's Wellness Fair since its inception — four years running. Each year the impact has grown. And so has my message and the depth of connection I feel with this community.

And every year something happens that stops me.

𝗣𝗲𝗼𝗽𝗹𝗲 𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗲𝗮𝗿𝘀.

Not because of the research. Not because of my healing story. But because they feel seen, heard, and understood in what they are carrying. That is what this work does. It reaches the root of what people are burdened with — and gives them hope that they don't have to carry it forever.

𝗜 𝘄𝗼𝗻'𝘁 𝗽𝗿𝗲𝘁𝗲𝗻𝗱 𝗶𝘁 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗲𝗮𝘀𝘆 𝘁𝗼 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲𝘀𝗲 𝘀𝗽𝗮𝗰𝗲𝘀. 𝗧𝗼 𝗯𝗲 𝗳𝘂𝗹𝗹𝘆 𝘀𝗲𝗲𝗻. 𝗧𝗼 𝘀𝗵𝗮𝗿𝗲 𝗺𝘆 𝗼𝘄𝗻 𝘀𝘁𝗼𝗿𝘆 𝗮𝗹𝗼𝗻𝗴𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝗰𝗲. 𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝘃𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗼𝗳 𝘁𝗵𝗮𝘁 𝗳𝗲𝗲𝗹𝘀 𝗲𝗻𝗼𝗿𝗺𝗼𝘂𝘀.

𝗔𝗻𝗱 𝘁𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗹𝗼𝗼𝗸𝘀 𝗮𝘁 𝗺𝗲 𝘄𝗶𝘁𝗵 𝘁𝗲𝗮𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗲𝘆𝗲𝘀 𝗮𝗻𝗱 𝘀𝗮𝘆𝘀 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂.

𝗔𝗻𝗱 𝗜 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 — 𝘁𝗵𝗶𝘀 𝘄𝗼𝗿𝗸 𝗶𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝘄𝗵𝗮𝘁 𝗜 𝗱𝗼. 𝗜𝘁 𝗶𝘀 𝘄𝗵𝘆 𝗜 𝗮𝗺 𝗵𝗲𝗿𝗲. 𝗙𝗼𝗿 𝘀𝗼𝗺𝗲 𝗽𝗲𝗼𝗽𝗹𝗲, 𝗶𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗼 𝗮 𝗽𝗿𝗮𝘆𝗲𝗿 𝘁𝗵𝗲𝘆 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝘃𝗲𝗿𝘆 𝗹𝗼𝗻𝗴 𝘁𝗶𝗺𝗲.

That is enough to keep showing up.

05/27/2026

Last week I had the honor of joining The Christ Hospital Health Network's Wellness Fair in Cincinnati — connecting with the clinicians and healthcare professionals who give so much of themselves every day, and exploring how to better support them.

We talked about going deeper — beyond mindset and coping strategies, into where true resilience actually lives. In the body. In the nervous system. In the subconscious patterns that no amount of positive thinking can reach. Energy Psychology doesn't replace what clinicians already do — it opens a dimension of healing that talk-based approaches alone cannot access.

And the research backs it up. Energy Psychology ranks in the top 10% of published research among psychotherapy modalities, with:
→ 100+ randomized controlled trials
→ 13 meta-analyses
→ 18 systematic reviews
→ Research conducted by 200+ investigators across 12 countries
→ Results include 86% of veterans no longer experiencing PTSD symptoms

Effective for anxiety, depression, trauma, chronic pain, and peak performance.
Our clinicians deserve tools that help them recover and restore from the inside out — so they can keep showing up fully for the people they serve.

𝗖𝘂𝗿𝗶𝗼𝘂𝘀? Visit towandawellbeing.com

05/25/2026

Today is the 𝗹𝗮𝘀𝘁 day. 💜

The Founding Circle for Rise Into Practice closes tonight — and once it does, this particular door closes with it. There will be future programs. There will not be another first one.

Founding membership is a one-time opportunity. The people who step in today become the original community this work is built with. They carry something no future program will have.

And as a founding member, you receive first access to everything RISE offers — for as long as you choose to stay.

If something in you has been stirring as you have followed this — if this work is calling to you — today is the day to say yes.

Not because of the price. Because of what this moment is.

𝗧𝗵𝗲 𝗶𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 𝗶𝘀 $𝟵𝟵𝟵 (𝗿𝗲𝗴. $𝟭,𝟴𝟬𝟬).
𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝘁𝗼𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟮𝟱.

📍 In person · Cincinnati, OH
📅 Begins May 31 · Wednesdays 5:30–7pm · Monthly masterclasses

Email [[email protected]](mailto:[email protected]) to claim your spot or ask any questions. There is still time.

𝗡𝗼𝘁 𝗹𝗼𝗰𝗮𝗹? Online programs are coming soon. Join the waitlist here: https://go.towandawellbeing.com/silent-counselling/join-the-waiting-list?lead:_level_interested_in=Level+1+%26+2+Practitioners+Certification

05/24/2026

This is for the ones who go deeper. 💜

The ones who sense there is a level their current tools have not reached. Who show up fully for the people they serve and are ready to do the same for themselves.

"Every session we dive deeper and heal more. Tammy is compassionate and deeply knowledgeable."
— Amy P.

Rise Into Practice is for therapists, clinicians, coaches, healers, and space-holders who are ready to bring a new depth to their work. Not just more tools — but tools that work at the root cause level, learned in your own body first. That is what makes them real.

𝗢𝘃𝗲𝗿 𝟯 𝗺𝗼𝗻𝘁𝗵𝘀, 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 𝗮𝗻𝗱 𝗶𝗻 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹:
💜 Develop your intuition as a precision tool — not a soft skill
💜 Build the capacity to hold space for others without absorbing what they carry
💜 Learn the Silent Counselling® method at the root cause level and leave certified to use it

𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 (𝗠𝗮𝘆 𝟮𝟱𝘁𝗵) 𝗶𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗱𝗮𝘆 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗙𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲.

$𝟵𝟵𝟵 (𝗿𝗲𝗴. $𝟭,𝟴𝟬𝟬) — 𝗳𝗶𝗿𝘀𝘁 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗥𝗜𝗦𝗘 𝗼𝗳𝗳𝗲𝗿𝘀, 𝗳𝗼𝗿 𝗮𝘀 𝗹𝗼𝗻𝗴 𝗮𝘀 𝘆𝗼𝘂 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼 𝘀𝘁𝗮𝘆

📍 In person · Cincinnati, OH
📅 Begins May 31 · Wednesdays 5:30–7pm · Monthly masterclasses

𝗡𝗼𝘁 𝗹𝗼𝗰𝗮𝗹? 𝗢𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻. 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝘄𝗮𝗶𝘁𝗹𝗶𝘀𝘁 𝗵𝗲𝗿𝗲: https://go.towandawellbeing.com/silent-counselling/join-the-waiting-list?lead:_level_interested_in=Level+1+%26+2+Practitioners+Certification

05/21/2026

Honored to be at The Christ Hospital Health Network's Wellness Fair in Cincinnati today — in conversation with clinicians and community members about where healing actually lives.

We talk a lot about mindset resilience. And it matters. But resilience isn't just a mental game — it lives in the body, in the nervous system, in the energy field.

Energy Psychology is not fringe. It's evidence-based — ranking in the top 10% of published research among psychotherapy modalities. The science includes:
→ 100+ randomized control trials
→ 13 meta-analyses
→ 18 systematic reviews
→ 86% of veterans no longer experiencing PTSD symptoms after treatment

Effective for anxiety, depression, trauma, chronic pain, food cravings, and even peak performance — researched by 200+ investigators across 12 countries.

Today I'm bringing these energy-based practices to healthcare spaces, because the people doing the healing deserve more than coping strategies. They deserve tools that restore from the inside out.

𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲? 𝗧𝗿𝘆 𝗺𝘆 𝗳𝗿𝗲𝗲𝗯𝗶𝗲 𝗵𝗲𝗿𝗲: https://connect.towandawellbeing.com/widget/form/0ALazuC7H36v9Va3PEVD

05/21/2026

If this is calling to you, this is where you belong. 💜

This is my first in-person program. The people who step in now are not just enrolling in a training. They are becoming the founding community of Rise Into Practice — the ones this was built with, not just built for.

There is something that happens when the right people find each other around the same work and the same commitment. That is what this Founding Circle is. Your tribe. The people who get it, who are ready, who show up.

𝗔𝘀 𝗮 𝗳𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗺𝗲𝗺𝗯𝗲𝗿, 𝘆𝗼𝘂 𝗿𝗲𝗰𝗲𝗶𝘃𝗲:
💜 The full Silent Counselling® Practitioner Certification experience over 3 months
💜 First access to everything RISE offers — for as long as you choose to stay
💜 A close, intentional community that helps shape this work as it grows
💜 Your feedback woven into every future version of this program

And yes — the full program at $999 instead of $1,800. Because the people who come first deserve to be honored.

The people who come first carry something the rest cannot. They are the foundation.

𝗦𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱. 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝗠𝗮𝘆 𝟮𝟱.

📍 𝗜𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 · 𝗖𝗶𝗻𝗰𝗶𝗻𝗻𝗮𝘁𝗶, 𝗢𝗛
📅 𝗕𝗲𝗴𝗶𝗻𝘀 𝗠𝗮𝘆 𝟯𝟭 · 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 𝟱:𝟯𝟬–𝟳𝗽𝗺 · 𝗠𝗼𝗻𝘁𝗵𝗹𝘆 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀𝗲𝘀

Is this your moment to rise?

𝗡𝗼𝘁 𝗹𝗼𝗰𝗮𝗹? 𝗢𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻. 𝗘𝗺𝗮𝗶𝗹 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝘄𝗮𝗶𝘁𝗹𝗶𝘀𝘁: https://go.towandawellbeing.com/silent-counselling/join-the-waiting-list?lead:_level_interested_in=Level+1+%26+2+Practitioners+Certification

05/19/2026

There are moments in life that divide everything into before and after. 💜

Most people can feel when they are close to one. Something has been held long enough. The body is ready. They just need someone who knows how to hold that space.

Here is what people say about this work:

"I've tried things before and it was hard to hold. With you, I go there. I have visions. I stay in the meditative space — all without feeling overwhelmed or stressed. I feel supported. And I can feel it process."

That is what a strong container makes possible. Going deep without being flooded. Being fully held while something real moves through.

This work has a way of taking people by surprise — how deep it goes, and how accessible it is at the same time. Beautiful and profound. Even when the room is carrying a lot.

T𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗥𝗶𝘀𝗲 𝗜𝗻𝘁𝗼 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗽𝗿𝗲𝗽𝗮𝗿𝗲𝘀 𝘆𝗼𝘂 𝘁𝗼 𝗵𝗼𝗹𝗱.

𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝘁𝗵𝗲 𝗺𝗲𝘁𝗵𝗼𝗱. 𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝘁𝗵𝗲 𝘁𝗼𝗼𝗹𝘀. 𝗧𝗵𝗲 𝗹𝗶𝘃𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗯𝗼𝗱𝘆 𝗳𝗶𝗿𝘀𝘁 — 𝘀𝗼 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗵𝗼𝗹𝗱 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲, 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘀𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗿𝗲𝗮𝗹.

Over 3 months, in person and in community, you will learn, practice, and embody the Silent Counselling® method. You leave certified and ready to bring this depth to the people you serve.

Healers go ahead and before. They lead from lived experience, not knowledge alone.

3 months. Certified. In community.

📍 𝗜𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 · 𝗖𝗶𝗻𝗰𝗶𝗻𝗻𝗮𝘁𝗶, 𝗢𝗛
📅 𝗕𝗲𝗴𝗶𝗻𝘀 𝗠𝗮𝘆 𝟯𝟭 · 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 𝟱:𝟯𝟬–7𝗽𝗺 · 𝗠𝗼𝗻𝘁𝗵𝗹𝘆 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀𝗲𝘀
💜 𝗙𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲: $𝟵𝟵𝟵 (𝗿𝗲𝗴. $𝟭,𝟴𝟬𝟬)

𝗡𝗼𝘁 𝗹𝗼𝗰𝗮𝗹? 𝗢𝗻𝗹𝗶𝗻𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻. Join the waitlist: https://go.towandawellbeing.com/silent-counselling/join-the-waiting-list?lead:_level_interested_in=Level+1+%26+2+Practitioners+Certification

05/14/2026

What does it feel like to do this work?

"𝗬𝗼𝘂 𝗹𝗲𝗮𝘃𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗲𝗱, 𝗰𝗹𝗲𝗮𝗿𝗲𝗿 𝗮𝗻𝗱 𝗮𝗹𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗶𝗻𝘁𝗼 𝘄𝗵𝗮𝘁'𝘀 𝗻𝗲𝘅𝘁. 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗳𝗿𝗲𝗲. 𝗥𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗱 𝘄𝗶𝘁𝗵 𝗮 𝗻𝗲𝘄 𝘀𝗲𝗻𝘀𝗲 𝗼𝗳 𝗲𝗮𝘀𝗲, 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 𝘄𝗵𝗲𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝘄𝗮𝘀 𝗵𝗲𝘀𝗶𝘁𝗮𝗻𝗰𝗲, 𝗯𝗹𝗼𝗰𝗸𝘀, 𝗶𝗻𝗻𝗲𝗿 𝗰𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗼𝗿 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗯𝗲𝗳𝗼𝗿𝗲."
— 𝗝𝘂𝗱𝘆 𝗢.

That is integrated resilience. Not a concept. Something you actually live.

In Rise Into Practice, you learn to create that experience for others — while living it yourself.

𝗢𝘃𝗲𝗿 𝟯 𝗺𝗼𝗻𝘁𝗵𝘀, 𝗶𝗻 𝗽𝗲𝗿𝘀𝗼𝗻 𝗮𝗻𝗱 𝗶𝗻 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹:
✨ Learn the Silent Counselling® method — a body-based, meridian-informed tool that goes where mindset work cannot
✨ Stay grounded under pressure and expand your capacity to hold space
✨ Regulate your own nervous system so you can be present for others without absorbing what they carry
✨ Develop and trust your intuition — growing it from something you glimpse in hindsight into something you live in real time
✨ Turn inner knowing into clear, aligned action for yourself and those you serve

𝗪𝗲 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗶𝘀 𝘄𝗼𝗿𝗸 𝗮𝗹𝗼𝗻𝗲. 𝗦𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘄𝗲𝗲𝗸 𝗮𝗳𝘁𝗲𝗿 𝘄𝗲𝗲𝗸, 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘁𝗵𝗲 𝘀𝗵𝗶𝗳𝘁 𝗹𝗮𝘀𝘁𝗶𝗻𝗴.

For therapists, coaches, healers, and space-holders ready to go deeper.

3 months. Certified. In community.

📍 In person · Cincinnati, OH
📅 Begins May 31 · Wednesdays 5:30–7pm · Monthly masterclasses
💜 𝗙𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲: $𝟵𝟵𝟵 (𝗿𝗲𝗴. $𝟭,𝟴𝟬𝟬)

Not local? Online programs are coming soon.

05/12/2026

Have you heard of Silent Counselling®?

It's not talk therapy. It's not coaching. It's something that goes to a different level entirely.

𝗦𝗶𝗹𝗲𝗻𝘁 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝗶𝘀 𝗮 𝗯𝗼𝗱𝘆-𝗯𝗮𝘀𝗲𝗱, 𝗺𝗲𝗿𝗶𝗱𝗶𝗮𝗻-𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝗺𝗲𝘁𝗵𝗼𝗱 𝘁𝗵𝗮𝘁 𝘄𝗼𝗿𝗸𝘀 𝗯𝗲𝗻𝗲𝗮𝘁𝗵 𝘁𝗵𝗲 𝘀𝘂𝗿𝗳𝗮𝗰𝗲 — 𝗶𝗱𝗲𝗻𝘁𝗶𝗳𝘆𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝗮𝗻𝗱 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗶𝘁 𝘁𝗼 𝗯𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝗱. 𝗡𝗼𝘁 𝗯𝘆𝗽𝗮𝘀𝘀𝗲𝗱. 𝗡𝗼𝘁 𝘁𝗮𝗹𝗸𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵. 𝗣𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝗱.

No need to relive the story. The body already knows what it's carrying. The work begins there.

Most training teaches you tools and sends you home. Rise Into Practice is different. Over 3 months, you learn, practice, and embody this work — together. In person, in community, with Tammy guiding each step. You leave with something most programs never offer: the lived experience of the method in your own body, and a Silent Counselling Practitioner Certification to bring it to the people you serve.

We are not meant to do this work alone. The practice compounds when we show up together, with the same intention and commitment.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗼 𝘁𝗵𝗲 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗺𝗼𝘀𝘁 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀 𝗻𝗲𝘃𝗲𝗿 𝗮𝘀𝗸:
𝗪𝗵𝗮𝘁 𝗱𝗼 𝗜 𝗱𝗼 𝘄𝗶𝘁𝗵 𝘄𝗵𝗮𝘁 𝗜 𝗳𝗲𝗲𝗹 𝗶𝗻 𝗺𝘆 𝗯𝗼𝗱𝘆 𝘁𝗵𝗮𝘁 𝗜 𝗰𝗮𝗻'𝘁 𝘁𝘂𝗿𝗻 𝗼𝗳𝗳?

For therapists, coaches, healers, and space-holders ready to go deeper.

3 months. Certified. In community.
📍 All sessions in person in Cincinnati, OH
📅 Begins May 31 | Register by May 25
💛 Founding Circle: $999 (reg. $1,800)

Not local? Future online programs are coming — email us to join the waitlist. 📩 [email protected]

Towanda Wellbeing

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