Intergenerational Wellness Partners

05/29/2026

05/29/2026

💀 Common GMO Ingredients You May Not Know About (Eye Opening!)
► https://herbshealthhappiness.com/common-gmo-ingredients-you-may-not-know-about-eye-opening/?i=f

Did you know these number codes on fruit? Important info!

05/29/2026

As residents of this Universe, we all live in a beautiful state of mutual inter-dependence.

Just like a mother and her child, the relationship between the Universe and its residents is one of support and love. A loving mother uses her energy to help her child be healthy and happy, and the same can be said for the universe.

The Universe gives us the energy to nurture ourselves back into total health and provides us the limitless healing energy for you to help yourself and others.

We deepen our connection to the Universe, by saying ‘The Password’ “I am in the Universe, the Universe is in my body, the Universe and I combine together,” at the start of each Qigong practice. When we do this, we purposefully tap into the Universal energy, the energy that gives us access to what I like to call ‘The Universal Library’

“The Universal Library,” is filled with the great wisdom of the Universe – wisdom that provides us with the knowledge of how to heal ourselves and others, how to live our life with real purpose, how to create and maintain meaningful relationships, and how to truly be filled with unconditional love and happiness.

It is that easy.

We ALL were born with the wisdom to heal ourselves and to live happy lives, but sometimes as we mature and have life experiences, that wisdom gets buried deep underneath layers of anger, sadness, grief, worry, and fear. Often this happens gradually, and we do not even realize that we are not happy and healthy until we get sick with depression, chronic pain, or some disease that becomes our “wake-up call.”

It is just at this time that we need to deepen our relationship with the Universe so that we can use the limitless energy and unconditional love that is our birthright.

As human beings, we are made up of the mind, the heart, and the body. So it is vitally important to have all three nourished and balanced for physical, emotional and spiritual health. If any of these three areas disconnects from the others in some way, our energetic flow is disrupted, depleted and we cannot function well. When our energy is depleted, we can become physically or emotionally sick… and that is when we need our connection to the Universe more than ever – to be given the energy to nurture ourselves back into total health.

Many Blessings,
Chunyi Lin

05/29/2026

How we prepare herbs and spices matters. 🌿✨

Gentle cooking methods like simmering, stewing, and microwaving may actually help release beneficial antioxidant compounds from herbs and spices such as cinnamon, ginger, rosemary, thyme, and cloves. In contrast, high-heat methods like grilling, frying, and dry heating may reduce some of these protective plant compounds.

Even cooking time appears to influence the antioxidant and polyphenol content of spices and herbs, reminding us that preparation is part of the nutrition story too. 🍲

05/29/2026

🧠 Ever feel like your brain has 47 tabs open at the same time, and they’re all playing different music? 😰 When anxiety or stressful thoughts start spinning out of control, trying to "just calm down" rarely works.

🔗 For a comprehensive list of grounding techniques to quiet those thoughts: https://bit.ly/3PCvzCM

05/29/2026

Radishes remove parasites & intestinal worms https://geni.us/LifeChangingFoodsExpd

05/29/2026

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Most supermarket foods today are more processed than real 🛒. It makes people think about how hard it may be to find real food in the future.

Better choices start with the right knowledge. Learn how to choose real foods with my book Vegucation Over Medication. Click the link in my bio to get started today.
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05/29/2026

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Nobody thinks twice about what they’re exposed to every single day…

Until they start connecting the dots.

Because it’s not just “one thing”…

It’s the stacking of exposures most people never question:

• Aluminum — in our skies, shots, and products, with ongoing research looking at how exposure may affect the brain over time

• Glyphosate — one of the most widely used herbicides

• Fluoride — a neurotoxin commonly added to water for “dental health”

• EMFs — constant, invisible exposure from phones, WiFi, and devices…

Individually? People say it’s “fine.”
But together, over years?

That’s the part no one really talks about.

This isn’t about panic.
It’s about paying attention.

Because once you start becoming aware… you can’t unsee it.