Foundations Wellness

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Foundations Wellness We are dedicated to finding the root cause of your health concerns & providing a holistic path towards healing.

We are a team of certified holistic practitioners and experienced RNs dedicated to finding the root cause of your illness, helping you heal, and getting you back to living the life you deserve to live. Specializing in Lyme Disease, autoimmune disease, chronic illness, and mystery illness, we provide holistic solutions and support throughout your healing journey.

Fifteen minutes isn’t enough time to understand chronic illness. Our 90-minute intake gives your story the time it deser...
10/12/2026

Fifteen minutes isn’t enough time to understand chronic illness.

Our 90-minute intake gives your story the time it deserves, and we look at the whole person: your environment, your history, your biology, your life.

That’s the Foundations Wellness difference.

🌿Ready to finally be heard? Book your consultation at the link in our bio.

Are you prepared for a tick bite?If you hike, camp or just spend time in the yard, a tick bite kit is worth keeping clos...
10/08/2026

Are you prepared for a tick bite?

If you hike, camp or just spend time in the yard, a tick bite kit is worth keeping close.

Ours is small enough to fit in a backpack, glovebox or junk drawer, so you’ll have it when you need it.

Each kit includes:
- A compact carrying case
- Fine-point tweezers
- 3 tick removal tools
- Step-by-step instruction card (plus resources for tick testing)
- Clove oil
- The “Bug Bite Thing” (draws out bacteria from bites)

Kits are only $25.

Call our office at (513) 301-7406 to order yours!

Think tick season ended with summer? Not in Ohio!Ticks are still out on your fall hikes, in leaf piles, and in your back...
10/06/2026

Think tick season ended with summer? Not in Ohio!

Ticks are still out on your fall hikes, in leaf piles, and in your backyard. A bite this time of year is easy to miss, and Lyme symptoms can show up weeks later.

Do you know what to look for? Our new blog post covers the signs to watch for and when to get checked.

Link to the full article in the comments.

Send this to someone who's raking leaves this weekend! 🍂

Medication can quiet your symptoms, but it doesn’t ask why you’re actually sick. Fatigue, brain fog, and joint pain are ...
09/30/2026

Medication can quiet your symptoms, but it doesn’t ask why you’re actually sick.

Fatigue, brain fog, and joint pain are all signals that something is wrong, and they shouldn’t be dismissed or masked by medication alone.

At Foundations Wellness, we take a root cause approach.

We listen longer, test deeper, and treat the whole person, not just their chart.

We understand that real recovery takes time and every patient’s story is different.

🌿 Ready to find your root cause? Book a free 15-minute call. Link in bio.

Healing isn’t always quick. Cara spent 17 years looking for answers before she found us. Her words say it best: it’s wor...
09/28/2026

Healing isn’t always quick.

Cara spent 17 years looking for answers before she found us.

Her words say it best: it’s worth every effort.

If you’ve been told your labs look “fine” but you know something isn’t right, we’d love to listen.

Book a free call through the link in our bio or schedule a consultation today.

With Lyme disease, “wait and see” can cost you months.Many people hold off on care until they see a bullseye rash, clear...
09/26/2026

With Lyme disease, “wait and see” can cost you months.

Many people hold off on care until they see a bullseye rash, clear symptoms, or a positive test. But the rash often never appears, early symptoms are easy to mistake for the flu, and standard testing can miss the infection.

If you’ve been bitten by a tick, or you have symptoms no one can explain, you don’t have to wait.

Give us a call or schedule an appointment today. 💚

PSA: Fall is still tick season! 🍁In fact, you might be more likely to get a tick bite in the fall. Especially if you’re ...
09/24/2026

PSA: Fall is still tick season! 🍁

In fact, you might be more likely to get a tick bite in the fall. Especially if you’re spending time outdoors hiking, hunting, raking leaves, or playing in leaf piles.

If you’re bitten by a tick, properly remove it, save it in a plastic baggie for testing, and call our office at (513) 301-7406

Every health journey looks different, and sometimes finding the right support can make all the difference.At Foundations...
09/22/2026

Every health journey looks different, and sometimes finding the right support can make all the difference.

At Foundations Wellness, we take the time to look beyond the surface, listen to the full story, and create a personalized approach for each patient.

We’re honored to walk alongside people through the process and celebrate the moments when they begin to feel more like themselves again. 💚

If your child hates doctors offices (and most do 😅), we totally get it.Depending on their specific health history, most ...
09/19/2026

If your child hates doctors offices (and most do 😅), we totally get it.

Depending on their specific health history, most of our pediatric patients will see either Erin Pinkston or Jen Losee.

Both Erin and Jen have extensive backgrounds in nursing and holistic care for children and adults.

At the Foundations Wellness office, warm lighting, comfortable seating, toys, and gentle language make sure your child feels welcome and safe.

If you’ve put off seeking holistic care for your child or have questions about our approach, give us a call!

We’re happy to walk through what a consultation might look like.

Bartonella is a group of bacteria that can cause an array of unusual symptoms in humans.Often transmitted by cat scratch...
09/17/2026

Bartonella is a group of bacteria that can cause an array of unusual symptoms in humans.

Often transmitted by cat scratches, bartonella can also come from fleas, ticks, and lice.

Symptoms include fever, swollen lymph nodes, fatigue, bone or joint pain, and rashes. Because these mimic many other illnesses, it often goes unnamed for a long time.

If you have pets and you’ve been experiencing similar symptoms, we can provide proper testing and treatment for bartonella and similar bacteria.

Schedule a consultation or give us a call to learn more today.

Address

2368 Norwood Avenue
Cincinnati, OH
45212

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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