Tohi Holistic Wellness

Tohi Holistic Wellness My name is Marisa Sanders, I am a mom who got tired of not being able to afford help for myself and my kids to feel better and live a better life.

My goal is to help others achieve their "Ideal state of being" which is the meaning of Tohi.(Toh-he)

What's holding you back from finding Tohi (your Ideal state of being)?
09/04/2026

What's holding you back from finding Tohi (your Ideal state of being)?

08/22/2026

Hey ladies especially those 40yrs plus!

I am going to order myself 2 or 3 key supplements an Neuroscientist out of Florida created with another doctor at their Alzheimer's clinic where they are preventing and REVERSING it in their patients.

Do I have Alzheimers? No, I do not but it is affecting more and more people these days and has hit very close to home within my family. Did you know that it begins to form not in your 70s but especially for women much earlier? What we do in oir 40s when all those terrible hormone changes start can really affect our chances of getting a form a dementia.

So the 3 I have chosen are all supportive of optimal brain function, hormone regulating, anti aging and anti-inflammatory, better restorative sleep and mitochondrial function. All key things for a healthier happier self. God made our bodies to heal themselves but they need support and the right ingredients.

I am going to share my experience on here with weekly checkins. My plan is pair this with Medical Grade RED LIGHT THERAPY 2 -3times per week, a Biofeedback Wellness Scan and 2 x per week of personalized Biofeedback supportive sessions.
I am also drinking Hydrogen water 1 x per day.

Nothing is one size fits all BUT these things are supportive of the key factors in assisting anyone with healing and preventing every wellness issues.

***This is not medical advise, please always seek medical advice from your medical doctor. ***

Little back story on my health issues. I have been diagnosed with EDs (Elhers Danlos syndrome) it is a connective tissue syndrome, basically connective tissue is the glue that holds everything from teeth, veins, muscles, organs nerves etc together and in place. Causes alot of pain and leads to other issues such as Cervical Instability, POTs, MCAS, female issues that caused me to have a hysterectomy in my early 20s etc. This is a big reason I got into wellness coaching and Reflexology. I worked with and learned alot with Dr. Karen Harris of Saba` out of Tulsa, then studied more and earned my Holistic Health Practitioner diploma and am Board Certified with the Association of Drugless Practitioners.

If anyone wants to join me in this journey message me on Facebook or call/text 918-550-1320
*there is no AI content accidently hit the wrong button*

08/06/2026

*Read to the end to see the Amazing offer*
Stress?
Fatigue ?
Loosing sleep?
Brain fog?
No energy?
Anxiety?
Depression?
No motivation?
Digestive Issues?
Pain?
Bloating?
Headaches?
Hormone imbalance?

Have you tried everything you see online for supplements and nothing seems to help?
Let's do an 20min non Invasive Wellness Biofeedback Scan!
If something seems off with your car the first thing we do is take it for a scan, right?
That is the Biofeedback Wellness scan for your body! In 20min or less it tells us exactly where your body has stress and lays the road map out for getting back your Tohi (YOUR Ideal state of being).

I am not going to overload your system or pocket book with 10 supplements either. That doesnt help it causes more frustration and lets be honest no one sticks to those long exhausting protocols.
I will create a simple to follow Wellness plan tailored to YOUR specific needs.

I am looking for 10 people that want to just feel better to feel more normal again with me. I opened Tohi Holistic Wellness to find my own answers and help others along with me. I am an exhausted mom of 4, with a "normal" full time job, a farm, aches and pains from my Elhers Danlos Syndrome, anxiety, depression, insomnia, hormone imbalance too. Trying to share what I am finding that is getting me back to my Tohi.

***FOR THE 10 PEOPLE READY TO TAKE THIS JOURNEY WITH ME I AM OFFERING THE SCAN AND WELLNESS PLAN AND COACHING FOR JUST $100!!!*** PLUS A FREE 30MIN FEET REFLEXOLOGY SESSION TO KICK START YOUR DESTRESS JOURNEY! THATS A $75 SERVICE ALONE!
COMMENT TOHI BELOW, pm me or text TOHI to 918-550-1320
This can be done in person for the Reflexology or if you need remotely scanned we can do that too.

08/05/2026

What is a main driver of all diseases? Inflammation!!!
Red-light Therapy works great to assist with Inflammation anywhere in the body.

We offer medical grade red light therapy. Which means you will get the most from our lights. Each wave length and strength does different things.

07/28/2026

Want to know the best thing you can do right now for your wellness and digestion to be better?
STOP EATING AND DRINKING COLD THINGS!
We all love ice cold drinks and are told to eat salads and fruit for weight loss BUT they are actually causing more digestive issues NOT helping. Think of your stomach as an oven. In order for your oven to cook your food what does it have to do first? It has to warm up right? So does your stomach. If you put cold food or drink in your stomach, your body has to work over time trying to warm your stomach back up BEFORE it can even begin to digest anything you just put in it. This causes food to sit in your stomach longer than it should. That can cause acid reflux, bloating, pain etc. Better is to eat and drink room temp items and best is to eat and drink warm things. Even adding a little bit of fresh lemon juice can help digest your food.

Disclaimer: this is not medical advise and I am not a medical doctor. Always consult your medical doctor for medical advice.

07/02/2026

Who would be interested in me doing some videos of me scanning myself so you can see what the Oberon Biofeedback body scan is like? What it shows and how the Biofeedback corrective session work? Maybe a before and after of some red light therapy. I wanted to open my practice in Claremore so people did not have to drive to Tulsa for Holistic Wellness but I am having greater difficulty filling up my schedule than anticipated. What is it that you need more of to feel better? My passion is to help my community be healthier and feel better. If you want to check us out in person you can message me here or call/text 918-550-1320. I am doing FREE kids scans with every adult scan all of July for the first 6 people.

06/25/2026

RED LIGHT THERAPY most people see that and think about how it helps with inflammation, digestion issues or skin treatments. I have a medical grade therapy light that has several different light wave lengths which means I can program it for your wanted benefits personally.
BODY CONTOURING
Did you know there are certain wave lengths that help with body contouring and fat reduction, cellulite and skin tightening?
MINE DO THAT !!
https://platinumtherapylights.com/blogs/news/red-light-therapy-for-weight-loss?srsltid=AfmBOooEtXFOmer4Z-ph9h3kyiyFC_Kvd-G35Bmh8mbObpY8JzwN2omm

06/25/2026

Reflexology is a therapeutic practice that stimulates specific pressure points on the feet, hands, or ears to promote deep relaxation and enhance the body's natural healing abilities. Applying targeted pressure to these reflex zones clears energetic pathways and improves blood circulation throughout the corresponding organs and bodily systems. This increased blood flow delivers vital oxygen and nutrients to tissues while accelerating the removal of cellular waste and toxins. Many individuals experience a significant reduction in physical pain, chronic stress, and muscle tension as the nervous system shifts from a state of fight-or-flight into deep rest. By calming the mind and soothing the body, reflexology also helps balance hormone levels, improves digestive function, and fixes disrupted sleep patterns. Ultimately, this holistic therapy restores internal equilibrium, leaving you feeling profoundly grounded, revitalized, and physically balanced.

Things Reflexology can benefit are...
Depression, PTSD, Anxiety, Pain, Chronic stress, Sleep issues, ADHD, digestive issues, migraines, back issues, circulation issues, lymphatic system, reproductive issues, sinus issues and many more.

Reach out to Tohi Holistic Wellness to learn more or book a session today.

06/23/2026

Anyone needing a Reflexology or Red Light Therapy session? I am booking for this weekend
30min Reflexology session on feet $40
60min Reflexology session on feet $75
20min Red Light Therapy session $30
*Combo*
30min Reflexology & 20min RL Therapy $55
*Add on Special normally $250*
Oberon Bioresonance Body Scan $100

*Biofeedback corrective sessions sold separately in packages. *

Fb message,Text or call me to book 918-550-1320

06/10/2026

Hey guys, I have probably have seemed a bit out of pocket lately. I am still working my regular full time job trying to make this go on the weekends . Weekends have been harder to fill than I thought. I also have been dealing with some health issues of my gma out of state. Please message me anytime to get in for red light therapy, Reflexology which is amazingly relaxing or to see about our other wellness services. I can still do biofeedback and body scans as well as Genomic Nutrition coaching remotely if you are busy on the weekends. My goal soon is to he open at least 1 day during the week as well.

Address

1926 S. Lynn Riggs Boulevard
Claremore, OK
74017

Opening Hours

Tuesday 7pm - 8:30pm
Thursday 7pm - 8:30pm
Saturday 9am - 5pm
Sunday 1am - 6pm

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