Total Balance Massage and Wellness, PLLC

06/23/2026

Ever wonder what your massage therapist is actually doing during a session?

Massage therapists work through movement patterns, tissue restrictions, and areas that may be contributing to discomfort or limited mobility. Sports and clinical massage isn’t just about applying pressure. It’s about understanding how the body moves, identifying what’s creating tension, and helping restore function.

Whether you’re an athlete, spend long hours at a desk, or simply want to move and feel better, every session is tailored to what your body needs that day.

To book: totalbalanceclarksville.com
931-922-2215

06/22/2026

Need a massage this week? We have spots available!

Recovery or relaxation, call/text or book online 931-922-2215

06/12/2026

Meet Mitchell!

Mitchell specializes in sports and clinical massage with a focus on recovery, mobility, tension relief, and helping active clients move better and feel better. Whether you are training hard, dealing with chronic tightness, or just need focused therapeutic work, he brings a clinical approach that still feels personalized and intentional.

Come meet him at Fit Fest at the Wilma Rudolph Event Center this Saturday, June 13 from 12 PM to 4 PM and learn more about what we offer at Total Balance Massage and Wellness.

If you have been thinking about getting back on the table or finding a therapist that can handle deeper therapeutic work, now is the time to get on Mitchell’s books.

06/12/2026

06/11/2026

We had cancellations this weekend!!

Friday
Mitchell: 1:15, 3:45
Tori: 1:45

Saturday
Tori: 10am
Molly: 12 pm, 1:15, 2:30

Part of our team will be at Fit Fest at Wilma Rudolph Event Center so come stop by 12-4pm and check it out!!

06/09/2026

A quick scheduling update from Total Balance Massage & Wellness 💚

Effective immediately, a 50% deposit will be required to book all appointments.

As our schedule continues to grow, this helps us better protect appointment availability for our clients, support our therapists’ schedules, and reduce the impact of last-minute cancellations and unused appointment blocks.

Deposits are applied directly toward your scheduled service.

If you need to cancel or reschedule with more than 24 hours notice, your deposit can be transferred to a future appointment or kept as account credit. Refunds are available upon request, though processing fees may be deducted when applicable.

Updated cancellation policy:
• More than 24 hours notice: no penalty
• Within 24 hours: 50% deposit retained
• No-call/no-show: full session charged

We understand emergencies and illnesses happen, and we will always do our best to handle unavoidable situations with understanding and fairness.

Thank you for continuing to support our small business, our staff, and the systems that allow us to better serve our community.

06/07/2026

When was the last time you were intentional about your recovery days? Soft tissue work, mobility, circulation, recovery sessions, nervous system regulation, all of it matters.

The athletes and dancers who last the longest usually aren’t the ones pushing their bodies to the limit every single day.
They’re the ones that understand the importance of recovering well enough to do it again tomorrow.

Book your recovery session at Total Balance Massage & Wellness.

06/03/2026

Please help us welcome Tori to the Total Balance Massage & Wellness team!

Originally from Florida, Tori has been a licensed massage therapist since 2019 and is passionate about creating customized sessions tailored to each client’s individual needs. Whether you’re looking to relax and disconnect from everyday stress or need deeper therapeutic work focused on pain relief and recovery, Tori aims to provide a session that leaves you feeling noticeably lighter, more comfortable, and restored.

Tori adapts her pressure and approach based on each client’s goals, offering anything from a lighter relaxation-focused experience to firmer, more focused therapeutic work. She loves helping clients feel both physically and mentally better when they leave the treatment room and believes massage should be personalized, intentional, and supportive of overall wellness.

Outside of work, Tori enjoys attending concerts, reading, and relaxing at home.

We’re excited to have her as part of our growing team and can’t wait for you all to meet her!