24/07/2026
It’s been a long while since I’ve said hello.
I’m Sara of SolShine Yoga & Wellness - a yoga teacher, specializing in breath work, sound & energy healing, and somatic practices with a decade of experience.
Life has had its ups and downs over the past few years and I stepped away. A necessary but difficult time away from my practice, daily routine, so many things I love, and so many of you, my friends.
I stepped away just like each of us may step away, each of us for different reasons. Maybe for a day or two and sometimes, like myself, much longer.
There was guilt and shame in once again starting over and staying quiet. Testing the waters and falling back into the retreat inwards. I sometimes think starting over from something you love is too much of a hill to climb.
I have been brought to the comfort in knowing that time and time again, Yoga doesn’t care, it will meet you where you are. Everytime.
Starting with a breath, a thought, a step, and then two. Join me on this journey to begin again. 🤍✨
