Dena.thedentist

09/03/2026

Dyson electric toothbrush. What do we think !?!?

Let me know in the comments !! 👏👇



Would you spend $500 on a toothbrush? 🦷🪥✨

09/02/2026

All my oral care favorites in one place 🦷✨ These are worth the money. Trust me on this one.

Comment FAVORITES and I’ll send you the complete list! 👇

08/31/2026

Rating my patient’s daily habits 🦷

Brushing immediately after drinking soda → 3/10
Soda temporarily softens your enamel, so wait about 30 minutes before brushing.

Tongue piercing → -5/10
It can chip teeth, damage fillings, contribute to gum recession, and collect a ton of bacteria. It’s a total hygiene nightmare.

Drinking water after meals → 10/10
It helps rinse away food particles, sugar, and acids left behind.

Using charcoal toothpaste → 1/10
It can be abrasive and wear away enamel without actually whitening your teeth.

Wearing your retainers every night → 15/10
Your teeth can shift over time, so consistent wear protects your results.

Drinking through a straw → 8/10
It can reduce how much sugary or acidic liquid touches your teeth, but it doesn’t eliminate exposure completely.

DIY whitening → 0/10
Unregulated methods can cause sensitivity, gum irritation, and uneven results.

Using fluoride toothpaste → 100/10
Fluoride strengthens enamel and helps remineralize the earliest stages of decay.

Which habit are you guilty of? 👀

FOLLOW along Dr. Dena Constandelis | NJ Dentist for practical dental tips that
actually make a difference. 🦷✨

08/29/2026

If traditional floss is the reason you keep skipping flossing, it may be time to try something different. 👏

Cleaning between your teeth is non-negotiable, but the method you use should actually work for your mouth and your routine. Swipe to find an option you’ll stick with.

Comment FLOSS and I’ll send you my favorites. 🦷✨

08/29/2026

"Great experience! Everyone is super friendly and professional. Very pleased!" says Paul on Google

★★★★★ Great experience! Everyone is super friendly and professional. Very pleased!