Vdex Diabetes

09/03/2026

🔆Take control of your health journey at Vdex Diabetes in Alamogordo!🔆
Whether you are looking for advanced treatment options or seeking supportive lifestyle education, our dedicated team is here to help you live a life of freedom.

09/02/2026

Stanford Medicine researchers are using artificial intelligence to help identify the underlying biology behind Type 2 diabetes.

09/01/2026

08/31/2026

Catechins (antioxidants) in green tea help fight inflammation and diabetes, while improving memory and heart health.

Light in taste and caffeine but strong in health benefits, green tea can help lower your risk of diabetes, heart disease, cancer and more. Learn all the reasons to love this anti-inflammatory drink.

08/30/2026

08/30/2026

Evidence suggests low protein intake can worsen the natural age-related decline in bone mineral density (BMD), a measurement of bone strength.

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency and how to add more protein to your diet.

08/28/2026

Drink water first. Sometimes, thirst can feel like hunger. “Drinking water first may help you feel full and prevent overeating,” Czerwony notes. That can help prevent blood sugar spikes and crashes.” .

A registered dietitian explains the health benefits of cutting back on sugar and what to do if you feel like your cravings are out of control.

08/27/2026

“If you’re doing any type of exercise, your muscle begins to break down, causing microtears within the muscle,” explains Iannetta. “When the muscle starts to rebuild, it produces stronger tissue by repairing those microtears with protein.”

From protein consumption to progressive strength training and recovery time, you can build more muscle mass in up to four to 12 weeks. Here’s how to get started.

08/26/2026

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency and how to add more protein to your diet.

08/25/2026

From eatingwell.com KEY POINTS A1c measures average blood sugar over 2-3 months, offering a broader view than single glucose readings. Elev...