Apogee Wellness

07/20/2026

Bjorn’s morning supplement routine!

We’re not always consistent, but Bjorn does love his supplements. (Some of them 😆)

Supreme’s Acerola 10 drops x 2
Jernigan’s Blue sage- 10 drops x 2
NET’s Para Solve - 10 spray x 3
Flora Plus- 10 spray x 3
Equip’s Colostrum /gummy (not shown)



Everyone tests on different dosages and supplements, and rarely do we keep something the same for more than multiple months. For Bjorn, since he doesn’t have any major complaints, these supplements are processed off body priority to encourage overall wellness and development.

** The information shared on this page is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with your qualified healthcare provider regarding your individual health needs. Do not disregard professional medical advice based on content found here.

08/25/2025

Neurodevelopment is a journey of becoming — from oneness to selfhood. Every stage matters, and every cuddle, feed, and smile wires your baby’s brain for connection + growth.

08/22/2025

Your baby doesn’t need perfect parenting —
they need attuned presence.
Every look, tone, touch, and breath is communication. 🌙

08/21/2025

✨ No one warns you about THIS part of the newborn stage… ✨

It’s the same cycle on repeat:
🍼 Feed.
💤 Rock.
🧷 Change.
🔁 Repeat.

Days blur together. Nights stretch forever.
And sometimes you wonder if you’ll ever feel like yourself again.

But here’s the quiet truth—
This rhythm, though exhausting, is how your baby learns safety, trust, and love. 💛

So if you’re stuck in the loop right now… know this: you’re building something sacred in the simple, repetitive moments.

🌙 One day, the monotony will become the memories you hold closest.

08/01/2025

🌿✨ Welcome to the World ✨🌿

We are overjoyed to announce the arrival of our sweet son,
Bjorn Finnrick George 💙

Born on July 18th at 9:27 AM
Weighing 7 lbs 5 oz and measuring 20 inches of pure love.

Our hearts are so full as we begin this beautiful new chapter together. 💫

Photo Credit:

07/21/2025

⚠️ Caution…he’s a Cutie ⚠️ Baby Bjorn Finnrick has stolen our hearts and Dr Chris is struggling to get any work done between snuggles, pictures, and can’t forget the dirty diapers! Please pardon any delayed replies. He’ll be back in the office next week.

06/09/2025

This is a great way to get that “sea salt” in 😁. I’m here through Thursday 6/12; booking link in bio!

06/07/2025